Weight Watchers Macaroni Salad Recipes

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CLASSIC MACARONI SALAD



Classic Macaroni Salad image

Forget store-bought macaroni salad - ours is a light, well-seasoned spin on the high-fat standard. For added color, stir in some diced tomatoes. Swap regular pasta for the whole wheat pasta, if desired.

Categories     Lunch,Dinner

Time 22m

Yield 8 servings

Number Of Ingredients 11

8 oz Uncooked whole wheat elbow macaroni
0.125 tsp Table salt or to taste (for cooking pasta)
0.5 cup(s) Reduced calorie mayonnaise
1 Tbsp Red-wine vinegar
1 tsp Dijon mustard
0.5 tsp Garlic powder
1 cup(s) Uncooked celery chopped
0.333 cup(s), chopped Uncooked red onion(s)
2 Tbsp Fresh parsley chopped
0.25 tsp Table salt or to taste
0.125 tsp Black pepper freshly ground, or to taste

Steps:

  • Cook macaroni in salted water according to package directions; drain and transfer to a large bowl.
  • Meanwhile, in a medium bowl, whisk together mayonnaise, vinegar, mustard and garlic powder; stir mixture into cooked macaroni. Fold in celery, onion and parsley; season to taste with salt and pepper. Serve warm or chilled.
  • Yields about 2/3 cup per serving.

Nutrition Facts : Calories 59 kcal

WW 1 POINT WEIGHT WATCHERS MACARONI SALAD



Ww 1 Point Weight Watchers Macaroni Salad image

Make and share this Ww 1 Point Weight Watchers Macaroni Salad recipe from Food.com.

Provided by myslys

Categories     < 30 Mins

Time 25m

Yield 12 serving(s)

Number Of Ingredients 10

2 cups whole wheat elbow macaroni
1/2 cup fat-free mayonnaise
1/4 cup nonfat sour cream
1/4 cup dill pickle, sliced
1/4 teaspoon onion powder
1/2 cup diced celery
1 cup red pepper, chopped
1/2 cup frozen peas and carrot
1/2 cup shredded fat-free cheddar cheese
1/2 cup scallion, chopped

Steps:

  • Cook macaroni according to package directions without added salt or fat. Drain and rinse with cold water; drain again.
  • Meanwhile, to make dressing, combine mayo, sour cream, pickles and onion powder in a small bowl; mix well.
  • Combine macaroni, celery, pepper, peas and carrots, cheese and scallions in a large mixing bowl. Pour dressing over macaroni salad; toss lightly to coat. Cover and chill for a least 2 hours.
  • 1/2 cup per serving.

Nutrition Facts : Calories 82.7, Fat 0.7, SaturatedFat 0.1, Cholesterol 1.6, Sodium 120.5, Carbohydrate 17.2, Fiber 2.3, Sugar 1.9, Protein 3.3

WEIGHT WATCHERS MACARONI SALAD



Weight Watchers Macaroni Salad image

Summer is coming!!! Don't miss out on those fabulous summer dishes, including macaroni salad! At 3 points per serving, you can afford to indulge at the next BBQ!

Provided by xpnsve

Categories     Low Cholesterol

Time 22m

Yield 8 serving(s)

Number Of Ingredients 10

8 ounces elbow macaroni, raw
1/2 cup reduced-calorie mayonnaise
1 tablespoon red wine vinegar
1 teaspoon Dijon mustard
1/2 teaspoon garlic powder
1 cup celery, chopped
1/3 cup red onion, finely chopped
2 tablespoons fresh parsley, chopped
1/8 teaspoon table salt (or more)
1/8 teaspoon black pepper, freshly ground (to taste)

Steps:

  • Cook macaroni according to package directions; drain and transfer to a large bowl.
  • In a medium bowl, whisk together mayonnaise, vinegar, mustard and garlic powder; stir mixture into cooked macaroni.
  • Fold in celery, red onion and parsley.
  • Season to taste with salt and black pepper.
  • Serve warm or chilled.
  • Yields about 2/3 cup per serving.

Nutrition Facts : Calories 168.7, Fat 5.5, SaturatedFat 0.8, Cholesterol 5.2, Sodium 176, Carbohydrate 25.1, Fiber 1.4, Sugar 2, Protein 4.3

MACARONI SALAD



Macaroni Salad image

Substitutes for high-fat mayonnaise and sour cream help give this salad its classic flavour, without the classic fat content.

Categories     Dinner,Lunch

Time 23m

Yield 12 servings

Number Of Ingredients 10

4.5 cup(s) Cooked macaroni kept warm
0.75 cup(s) Fat free mayonnaise
0.25 cup(s) Fat free sour cream
3 tbsp(s) Sweet pickle relish
1 medium Sweet red pepper(s) diced
1 medium Green pepper(s) diced
1 medium Uncooked carrot(s) diced
0.25 cup(s), sliced Uncooked red onion(s) minced
0.125 tsp(s) Table salt or to taste
0.125 pinch Black pepper or to taste

Steps:

  • While macaroni is still warm, add mayonnaise, sour cream and relish; toss to coat. Add peppers, carrot and onion; toss to combine. Season to taste with salt and pepper.
  • Serve warm or chilled.
  • Yields about 1/2 cup per serving.

Nutrition Facts : Calories 41 kcal

WEIGHT WATCHERS AVOCADO AND TOMATO PASTA SALAD



Weight Watchers Avocado and Tomato Pasta Salad image

I love the flavour of guacamole so I came up with this simple, quick recipe for a pasta salad incorporating the same flavours. You can add a variety of other ingredients, cooked chicken would work particularly well. Serves 2 as a main dish or 4 as a side dish.

Provided by Shuzbud

Categories     Lunch/Snacks

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 9

1 cup dry penne pasta
4 tablespoons lowest fat mayonnaise
1 1/2 teaspoons fresh lime juice (or lemon juice)
1 1/2 cups baby plum tomatoes
1 ripe avocado
1/4 red onion
1 cooked chicken breast, chopped (optional)
1 handful fresh coriander
1 pinch salt (optional)

Steps:

  • First, cook the pasta.
  • Meanwhile, put the mayonnaise and lime juice in a large bowl and stir.
  • Chop the baby plum tomatoes and avocado and add to the bowl. Finely dice and add the red onion. You may also like to add some cooked chicken.
  • When the pasta is cooked, drain it, then pour cold water over it for a few minutes to cool it quickly. Drain it again and add it to the bowl.
  • Finely chop as much fresh coriander as you like and sprinkle it over the top.
  • Season with salt if desired and stir the pasta salad thoroughly to mix all the ingredients together. If you are using properly ripe avocadoes, stirring the mixture should blend some of the avocado flesh into the dressing to develop the flavour.
  • Serve and enjoy!

Nutrition Facts : Calories 493.7, Fat 25.9, SaturatedFat 3.8, Cholesterol 7.6, Sodium 225, Carbohydrate 64.1, Fiber 14.4, Sugar 6.7, Protein 7.5

LOW-CARB LOW-CALORIE MACARONI SALAD



Low-Carb Low-Calorie Macaroni Salad image

This macaroni salad is appropriate for just about any diet-Atkins, Weight Watchers, South Beach, you name it.

Provided by cookin from scratch

Categories     Potluck

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

3 hard-boiled egg whites
1 cup low-carb pasta (Dreamfields macaroni is best)
1/2 red onion
1 cucumber
1 tomatoes
5 stalks celery
1/2 cup fat-free Miracle Whip
1 tablespoon yellow mustard
fresh dill

Steps:

  • Cook the macaroni and rinse in cold water.
  • Cut the vegetables and eggs in small pieces.
  • Combine everything except the eggs and mix it well, then put the eggs inches.

Nutrition Facts : Calories 72.6, Fat 1.3, SaturatedFat 0.3, Cholesterol 2.9, Sodium 379.4, Carbohydrate 12, Fiber 2.5, Sugar 7.1, Protein 4.2

BUFFALO CHICKEN MACARONI SALAD (WEIGHT WATCHER FRIENDLY)



Buffalo Chicken Macaroni Salad (Weight Watcher Friendly) image

From another email group I belong to, I thought it sounded interesting. 8 -1/2 cup servings, 3 points each. (Cook time includes chill time)

Provided by Elaine

Categories     < 4 Hours

Time 2h20m

Yield 1/2 cup, 8 serving(s)

Number Of Ingredients 10

1/2 cup fat free ranch dressing
1/4 cup fat-free Miracle Whip
1/4 cup blue cheese, crumbled
1 tablespoon Frank's red hot sauce
1/4 teaspoon paprika
1 1/2 cups chicken breasts, cooked and diced
1/2 cup celery, finely chopped
1/4 cup red onion, finely chopped
1 1/2 cups whole wheat macaroni (measured dry)
1 medium tomatoes, diced

Steps:

  • Cook macaroni according to package directions.
  • Rinse under cold water and drain.
  • Refrigerate until cold.
  • In a large bowl, combine dressing, mayonnaise, blue cheese, hot sauce and paprika.
  • Add chicken, celery, onion and macaroni. Mix well to combine.
  • Stir in tomatoes.
  • Cover and refrigerate at least 30 mins.Gently stir again before serving.

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Cook macaroni in salted water according to package directions; drain and transfer to a large bowl. Meanwhile, in a medium bowl, whisk together mayonnaise, vinegar, mustard and garlic …
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  • Cook macaroni in salted water according to package directions; drain and transfer to a large bowl.
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