Fish Pie Fillets Recipes

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FISH PIE



Fish Pie image

Recipe VIDEO above. A grand Fish Pie, fit for a king yet economical to make! Chunks of fish flakes smothered in a creamy white sauce, topped with mashed potato then baked until golden. Use a combination of both smoked and raw unsmoked fish for optimum flavour and texture. Fresh tarragon is also optional - it gives an extra edge to the flavour that people can't quite put their finger on!

Provided by Nagi

Categories     Mains

Time 1h15m

Number Of Ingredients 22

400 g / 14 oz smoked fish of choice ((Note 1))
400 g / 14 oz raw unsmoked fish of choice (, I used Perch (Note 2))
3 cups / 750 ml milk (, low fat or full fat)
1 brown onion (, quartered (Note 3))
4 cloves (, optional (Note 4))
50 g / 3 tbsp unsalted butter
2 garlic cloves (, minced)
1/2 small onion (, finely chopped)
1 small carrot (, finely chopped)
1 small celery stick (, finely chopped)
1/3 cup / 50g plain flour (all purpose flour, Note 11 for GF)
1 tbsp fresh tarragon (, finely chopped (optional))
2 tbsp parsley (, finely chopped)
Salt and pepper
750 g / 1.5 lb floury potatoes (, peeled and cut into 2.5cm / 1" pieces (Note 5))
30 g / 2 tbsp+ unsalted butter
1/2 cup / 125 ml milk, any fat %
1 cup frozen peas
4 hard boiled eggs (, quartered (optional) (Note 6))
30 g / 2 tbsp butter (, melted)
1/4 cup / 15g grated parmesan cheese (, optional)
Finely chopped parsley (, for garnish (optional))

Steps:

  • Push a clove into the skin of each onion. Place in a pot or large skillet, add milk, turn stove onto medium high heat.
  • When milk is barely simmering, add fish - don't worry if it's not entirely covered, it can be turned / moved around.
  • Poach fish for 7 minutes, then use a slotted spoon to transfer fish straight into a medium baking dish (Note 8).
  • Flake into chunks using forks. Remove bones if you see any.
  • Use slotted spoon to remove onion and cloves from milk, discard. RESERVE milk.
  • Preheat oven to 180C/350F. Boil water for potatoes.
  • Melt butter in a large, deep skillet or pot over medium high heat. Add onion and garlic, cook for 1 minute. Then add celery and carrot, cook for 5 minutes until carrot is soft.
  • Turn heat down to medium low. Add flour, mix in - it will look gluey.
  • Add half the milk and quickly start mixing. Once incorporated, the mixture will thicken quickly. Add remaining milk and stir. (Video helpful here)
  • Turn heat up to medium and keep stirring until the mixture thickens to the consistency of honey - about 3 minutes. (Note 7)
  • Take it off the heat, stir through tarragon and parsley. Adjust salt and pepper to taste.
  • Scatter top of flaked fish with peas, then pour over the Sauce. GENTLY stir through (don't want fish to turn into mush!).*
  • Smooth top, then nestle egg in all over the pie.
  • Bring a large pot of water to the boil. Add potatoes and cook for 15 minutes or until soft. (Do this while making the Sauce).
  • Drain potato, add butter, milk, salt and pepper. Mash until creamy - add more milk if required.
  • Immediately dollop then spread onto pie (cold mash = hard to spread).
  • Use fork to draw squiggles on surface (rough surface = better golden bits).
  • Drizzle surface with melted butter, sprinkle with parmesan.
  • Bake for 35 minutes or until top is deep golden.
  • Stand for 5 minutes before serving, garnished with parsley if desired. See notes for reheating and make ahead.

Nutrition Facts : ServingSize 323 g, Calories 365 kcal

EASY FISH PIE



Easy Fish Pie image

Living by the sea, we try to eat fish often and this hearty meal is an easy way to enjoy a little bit of what you fancy! This fish pie is good enough for a dinner party and the kids love it, too. Serve with a green salad or green steamed vegetables like broccoli.

Provided by CharlieB

Categories     Seafood     Fish     Tilapia

Time 2h35m

Yield 8

Number Of Ingredients 11

6 medium potatoes
½ cup butter, divided
1 medium white Spanish onion, chopped
1 ½ cups grated medium Cheddar cheese
1 ¼ cups light cream, or as needed
2 teaspoons Dijon mustard
1 teaspoon lemon juice
salt and ground black pepper to taste
1 ½ pounds white fish - skinned, boned, and cut into chunks
½ pound fresh shrimp, peeled and deveined
salt and ground black pepper to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Cut a small slit in each potato and place onto a baking sheet.
  • Bake in the preheated oven until potatoes are easily pierced with a fork, about 1 hour 10 minutes.
  • While the potatoes are baking, melt 4 tablespoons butter in a skillet over medium heat; stir in onion. Cook and stir until onion has softened and turned translucent, about 5 minutes. Mix in Cheddar cheese, cream, mustard, and lemon juice. Season with salt and pepper. Cook, stirring frequently, until sauce is warm and Cheddar has melted, 3 to 5 minutes. Remove from heat.
  • Place white fish and shrimp in a 3 1/2-quart oven-proof baking dish. Pour cheese sauce over the fish; stir until well combined.
  • Scoop the flesh out of the baked potatoes and place in a large bowl; discard the skins. Add 4 tablespoons butter and season with salt and pepper. Mash with a fork until butter has melted and potatoes are smooth. Spread the mashed potatoes evenly over the top of the fish.
  • Bake until sauce is bubbling and potato topping is golden brown, about 55 minutes.

Nutrition Facts : Calories 528.8 calories, Carbohydrate 31.7 g, Cholesterol 171.8 mg, Fat 31.2 g, Fiber 3.9 g, Protein 30.7 g, SaturatedFat 17.1 g, Sodium 401.4 mg, Sugar 2.3 g

FISH PIE RECIPE



Fish Pie Recipe image

A combination of smoked haddock, fresh cod, and a few shrimp, layered with green peas and hardboiled eggs and finally topped with smooth mashed potatoes-this traditional pie makes for a wonderful fall and winter meal.

Provided by Sydney Oland

Categories     Entree     Dinner     Lunch     Mains     Pie

Time 1h10m

Yield 4

Number Of Ingredients 14

2 large russet potatoes, peeled and cut into rough 1-inch cubes
Kosher salt and freshly ground black pepper
5 tablespoons unsalted butter, divided
2 1/2 cups milk, divided
5 eggs
3 sprigs thyme
2 bay leaves
1/2 pound cod fillets, cut into 2-inch pieces
1/2 pound smoked haddock, skin removed and flaked into 1 inch pieces
1 medium onion, finely chopped (about 1 cup)
2 tablespoons all-purpose flour
1/2 cup heavy cream
1/2 pound medium shrimp, peeled and deveined
1 cup frozen peas, thawed

Steps:

  • Adjust oven rack to middle position and preheat to 375°F. Place potatoes in a saucepan and cover with water. Season well with salt. Bring to a simmer and cook until potatoes are soft, about 15 minutes. Drain and place potatoes back in the saucepan and mash with 1 tablespoon butter and 1/2 cup milk. Season to taste with salt and pepper. Remove from heat and keep warm.
  • Place eggs in a saucepan and cover with 2 quarts cold water, bring to a simmer then remove from heat and cover with a lid.
  • Place remaining 2 cups milk, thyme, and bay leaves in a medium skillet over medium heat. When bubbles begin to form on the surface, place cod and haddock in milk and poach until cod is almost cooked though, about 4 minutes. Drain fish from milk, reserving milk. Discard thyme and bay leaves. Scatter fish along the bottom of the baking dish.
  • Melt 2 tablespoons butter in a medium saucepan over medium high heat. Add onion and cook, stirring, until soft, about 5 minutes. Sprinkle with flour and cook, stirring, until flour has just begun to brown, about 4 minutes. Whisking constantly, add reserved milk in thin steady stream. Continue to cook until milk begins to thicken, about 6 minutes, then remove from heat and add cream. Season to taste with salt and pepper.
  • Scatter shrimp over poached fish, followed by peas. Once the eggs are cool enough to handle, peel, then slice. Place sliced egg over peas then pour thickened milk over top. Spread mashed potato mixture over top and dot with remaining 2 tablespoons butter. Bake until fish pie is bubbling and starting to brown, about 30 minutes.

Nutrition Facts : Calories 710 kcal, Carbohydrate 54 g, Cholesterol 389 mg, Fiber 6 g, Protein 44 g, SaturatedFat 20 g, Sodium 1152 mg, Sugar 14 g, Fat 35 g, ServingSize Serves 4, UnsaturatedFat 0 g

FISH PIE



Fish Pie image

To the uninitiated, fish pie has an uninviting name and reputation. But this is fish that is gently poached, then swathed in a white sauce and topped with buttery mashed potatoes and finished to a heat-bronzed finish in the oven. It is a dish good for children but can be made into unapologetic dinner-party fare by poaching the fish in a little white wine, making the white sauce with light cream rather than milk and infusing all of it with the eggy-lemony kiss of saffron. It's an hour well worth spending.

Provided by Nigella Lawson

Categories     dinner, casseroles, pies and tarts, main course

Time 1h

Yield 4 servings

Number Of Ingredients 17

1 medium carrot, peeled and quartered lengthwise
1/2 cup white wine
Large pinch salt
1 bouquet garni (bay leaf, fresh thyme, parsley, celery and leek, tied together in cheesecloth)
2 pounds baking potatoes, peeled and cut into chunks
8 tablespoons (1 stick) unsalted butter, at room temperature, plus more for greasing pan
1/2 to 1 teaspoon of salt, to taste
8 ounces skinless cod fillets
8 ounces skinless haddock fillets
8 ounces skinless salmon fillets
1/2 teaspoon powdered saffron or 1/2 teaspoon saffron threads steeped in 1 tablespoon boiling water
1 cup light cream (or a combination of half and half and heavy cream) or as needed
1/4 cup all-purpose flour
Pinch of mace
Salt and pepper, to taste
5 ounces cooked, peeled shrimp
Freshly grated nutmeg

Steps:

  • In a deep covered skillet, combine carrot, wine, salt, bouquet garni and 1/2 cup water. Bring to a boil, turn off heat and set aside.
  • Bring a pot of lightly salted water to a boil, and add potatoes. Cook until soft, and mash (preferably with a potato ricer) with 6 tablespoons butter and the salt. Cover and set aside.
  • Heat oven to 375 degrees. Put cod and haddock into skillet with carrot, cover, and bring to a simmer. Poach for 3 minutes. Transfer fish to a plate, and add salmon to skillet. Poach for 3 minutes, and transfer salmon to plate with cod and haddock. Discard carrot and reserve bouquet garni. Strain liquid into a measuring cup, add saffron and add enough cream to make 2 cups liquid.
  • Place a saucepan over low heat, and melt remaining 2 tablespoons butter. Stir in flour and mace. Stir for a few minutes; remove pan from heat. Slowly stir in cream mixture, beating until smooth. Return pan to heat and add reserved bouquet garni. Stir until mixture is thickened, about 5 minutes. Salt and pepper to taste.
  • Butter a 9-inch-square baking pan, and distribute cooked fish evenly, breaking into large chunks as necessary. Scatter shrimp evenly in pan. Discard bouquet garni, and pour sauce over all.
  • Spread mashed potato evenly over top, covering edges so sauce will not bubble over. Sprinkle nutmeg lightly over top of pie, and place pan on a baking sheet. Bake until filling is hot and potatoes are flecked with gold, 20 to 40 minutes. Serve hot.

Nutrition Facts : @context http, Calories 851, UnsaturatedFat 18 grams, Carbohydrate 52 grams, Fat 50 grams, Fiber 4 grams, Protein 43 grams, SaturatedFat 28 grams, Sodium 1334 milligrams, Sugar 4 grams, TransFat 1 gram

FISH PIE FILLETS



Fish pie fillets image

Easy, quick, low-fat, and tasty - what more could you want

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 7

4 x 175g/6oz thick white fish fillets (we used haddock)
small bunch dill , leaves only, chopped
100g half-fat soft cheese
200g frozen prawn , raw or cooked, defrosted
4 sheets filo pastry
2 tsp sunflower oil
1 tbsp parmesan , finely grated

Steps:

  • Heat oven to 220C/fan 200C/gas 7. Put the fish onto a non-stick baking sheet and season all over. Mix the dill and soft cheese in a small bowl, then stir in the prawns, taking care not to break them up. Season with black pepper, then spread evenly over the fish.
  • Brush the filo sheets with the oil, then cut into thick strips. Scrunch the pastry up a little and crumple on top of the fish. Scatter with parmesan, then bake for 10 mins until the fish is cooked through and the pastry is crisp and golden. (If you've used raw prawns, check they're cooked through.) Serve with green beans or a salad with your choice of potatoes.

Nutrition Facts : Calories 269 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 2 grams sugar, Protein 46 grams protein, Sodium 1.3 milligram of sodium

BAKED FISH FILLETS



Baked Fish Fillets image

Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn't dry out. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. You'll be enjoying baked fish in just half an hour.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 5

1 pound mild-flavored fish fillet, about 3/4 inch thick
3 tablespoons butter, melted
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon paprika

Steps:

  • Heat oven to 375°F. Grease bottom of rectangular pan, 11x7x1 1/2 inches.
  • Cut fish fillets into 4 serving pieces if needed. Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness.
  • Mix remaining ingredients; drizzle over fish.
  • Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 235, Carbohydrate 0 g, Cholesterol 110 mg, Fat 1 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 270 mg

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