TROPICAL PORK CHOPS
I WAS FORTUNATE to visit my grandmother's birthplace in Hawaii, where I met relatives who taught me how to make this dish. It's been a family favorite since I brought the recipe home. The pineapple is a sweet surprise. -Jeanette Babineau, Grand Junction, Colorado
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- In a saucepan, combine the first 8 ingredients. Cover and simmer until sugar is dissolved, about 10 minutes. Remove from the heat; set aside. Season pork chops with salt and pepper. In a skillet, cook pork, onion and garlic in oil until meat is browned. Add water and reserved sauce. Cover and cook over medium-low heat for 20-25 minutes or until the meat is no longer pink, adding more water if needed. Stir in pineapple and heat through. Serve over rice.
Nutrition Facts : Calories 248 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 584mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 1g fiber), Protein 23g protein.
TROPICAL GRILLED PORK CHOPS
Marinated pork chops are grilled to perfection and topped with a spicy salsa starring pineapple, mango, and applesauce.
Provided by EVE11
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 2h
Yield 6
Number Of Ingredients 19
Steps:
- With a mortar and pestle, mash together the garlic, chili powder, cayenne, and cardamom seeds. Mix in enough water to form a paste.
- Heat the oil in a saucepan over medium heat. Stir in spice paste, and cook until it begins to bubble, about 30 seconds. Stir in vinegar; cook without boiling for 2 minutes. Stir in sugar until it dissolves. Mix in mango, salt, cilantro, lemon juice, and jalapeno; simmer 20 minutes. Stir in applesauce and pineapple; simmer 10 minutes more. Season with white pepper. Place in a bowl, cover, and refrigerate until ready to use.
- To prepare marinade, mix 2/3 cup of the salsa with soy sauce and 1/3 cup vinegar. Place pork chops in a large resealable plastic bag, and pour marinade over chops. Seal tightly, and place in the refrigerator for 1 hour.
- Prepare grill for medium-high heat. Drain marinade from bag, and heat in a saucepan until boiling.
- Lightly oil grill grate. Place pork chops on the hot grill. Cook 10 minutes, or to desired doneness, turning once and basting occasionally with the boiled marinade.
- Warm remaining salsa over medium-low heat. Serve pork chops topped with the salsa.
Nutrition Facts : Calories 268.9 calories, Carbohydrate 37.1 g, Cholesterol 37 mg, Fat 7.2 g, Fiber 2 g, Protein 15.1 g, SaturatedFat 2.5 g, Sodium 928.4 mg, Sugar 33.6 g
GRILLED BONE-IN PORK CHOPS WITH HAWAIIAN MARINADE
Fire up the grill and try something new. So zesty and easy to prepare, these Grilled Bone-in Pork Chops with Hawaiian Marinade are the perfect addition to weeknight dinners and backyard barbecues.
Provided by Food Network
Time 2h15m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Mix pineapple juice, white parts of scallions, ginger, soy sauce, sesame oil, brown sugar, pepper and salt in large, resealable bag. Add chops, seal bag and refrigerate for 2 to 10 hr. Remove chops from marinade and pat off excess marinade with paper towels. Discard remaining marinade.
- Prepare a medium-hot fire in grill. Brush grill grate clean and lightly oil grate. Grill chops directly over heat, 8 to 10 min., turning once, until internal temperature on a thermometer reads 145 degrees F, followed by a 3-min. rest.
GRILLED HAWAIIAN PORK CHOPS
Steps:
- Gather the ingredients.
- Drain the pineapple slices, reserving 1/4 cup of the juice in a large measuring cup. Add soy sauce , 1/3 cup vegetable oil, onion, garlic, and brown sugar and stir to combine.
- Place pork chops and pineapple slices in a large resealable bag. Pour marinade mixture over the top. Seal bag and refrigerate for 2 hours.
- Preheat a grill to medium-high (400 F to 425 F). Remove the pork and the pineapple from the marinade and let come to room temperature. Meanwhile, transfer the marinade to a small saucepan and bring to a boil over high heat. Reduce the heat to medium and continue to boil, stirring occasionally for 5 minutes. Remove from the heat and set aside.
- Oil the grill grates. Grill the pork chops, turning and basting halfway through cooking, about 12 minutes total, or until the internal temperature reaches 145 F. Reserve any remaining marinade for the table.
- During the last few minutes of cooking, place the pineapple slices on the grill and cook for 2 to 3 minutes or until browned on the surface.
- Top the pork chops with the pineapple slices and remove from the grill. Tent lightly with foil, and let rest 5 minutes before serving with the reserved marinade.
Nutrition Facts : Calories 189 kcal, Carbohydrate 6 g, Cholesterol 17 mg, Fiber 1 g, Protein 8 g, SaturatedFat 2 g, Sodium 1188 mg, Sugar 4 g, Fat 15 g, ServingSize serves 6, UnsaturatedFat 0 g
HAWAIIAN PORK CHOPS
Looking for a great last-minute meal when friends drop in? Hampton, Virginia's Michelle Cavalier recommends one of her husband's sweet-and-sour favorites. "This is so easy, tastes just like Hawaiian pizza, and I usually have all ingredients on hand."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Sprinkle pork chops with salt and pepper. Heat 2 teaspoons oil in a large nonstick skillet over medium heat. Cook pork chops until lightly browned, 3-4 minutes on each side. Remove and keep warm. , In the same skillet, saute green pepper and onion in remaining 1 teaspoon oil until almost tender, about 2 minutes. Stir in broth, pineapple, ketchup, brown sugar and vinegar. Bring to a boil. Return pork to the pan. Reduce heat; cover and simmer until a thermometer inserted in pork reads 145°, 5-7 minutes. Remove and keep warm., Combine cornstarch and water until smooth; stir into skillet. Bring to a boil; cook and stir until thickened, 1-2 minutes. Serve with pork and, if desired, rice.
Nutrition Facts : Calories 250 calories, Fat 7g fat (2g saturated fat), Cholesterol 57mg cholesterol, Sodium 554mg sodium, Carbohydrate 24g carbohydrate (16g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic Exchanges
GRILLED PORK CHOPS WITH TROPICAL SALSA
Grilled pork chops topped with a summer fresh fruit salsa.
Provided by RecipeGirl.com (shared from Weight Watchers)
Categories Main Course
Time 30m
Number Of Ingredients 16
Steps:
- Combine 1 cup of the water, the salt and the sugar in a medium bowl; let stand, stirring once or twice, until the sugar dissolves, about 5 minutes. Combine the pork, garlic, thyme, and rosemary in a large zip-close plastic bag; add the dissolved sugar mixture and the remaining 3 cups of water. Squeeze out the air and seal the bag; turn to coat the pork. Set in a large bowl to catch any spillage. Brine the pork in the refrigerator for at least 8 hours or up to 24 hours.
- Spray grill rack with canola oil nonstick spray; preheat the grill to medium-high heat.
- Combine the pineapple, tomato, kiwi, onion, basil, vinegar, honey, salt and pepper in a medium bowl and set aside.
- Remove the pork from the brine. Discard the brine and pat both sides of the pork dry with paper towels. Place the pork on the grill rack until an instant read thermometer inserted into the side of a chop registers 145°F, about 4 minutes on each side. Serve at once with the salsa.
Nutrition Facts : ServingSize 1 chop with 5 T. salsa, Calories 294 kcal, Carbohydrate 19 g, Protein 27 g, Fat 11 g, SaturatedFat 3 g, Cholesterol 88 mg, Sodium 3865 mg, Fiber 1 g, Sugar 14 g
TROPICAL PORK CHOPS
Make and share this Tropical Pork Chops recipe from Food.com.
Provided by ratherbeswimmin
Categories Pineapple
Time 55m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a medium size pot, add the first 8 ingredients; stir to combine.
- Cover and simmer over medium heat, for about 10 minutes or until sugar is dissolved, stirring occasionally.
- Remove sauce from heat and set aside.
- Sprinkle pork chops with salt and pepper.
- In a large skillet, cook chops, onion, and garlic in oil until the chops are browned.
- Add water and reserved sauce.
- Cover and cook on medium-low for 20-25 minutes or until meat is no longer pink, adding more water if needed.
- Stir in pineapple and heat through.
- Serve over hot cooked rice.
HAWAIIAN GRILLED PORK CHOPS
Make and share this Hawaiian Grilled Pork Chops recipe from Food.com.
Provided by grandma2969
Categories Pork
Time 2h40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Drain pineapple, reserving 1/4 cup juice.
- Set aside.
- Place pork chops in shallow pan.
- Combine reserved pineapple juice, soy sauce, vegetable oil, onion, garlic and brown sugar,.mix well.
- Pour over pork chops, marinate in refrigerator at least 2 hours.
- Grill 40-45 minutes, turning frequently and basting with marinade.
- Top each pork chop with pineapple slice, during last 5 minutes of grilling.
- I put any leftover marinade in a squeeze bottle.makes it easy to baste while cooking.
Nutrition Facts : Calories 402.9, Fat 26.5, SaturatedFat 6.5, Cholesterol 75, Sodium 1410, Carbohydrate 16.4, Fiber 1.6, Sugar 11.7, Protein 25.7
TROPICAL GRILLED PORK CHOPS
Marinated pork chops are grilled to perfection and topped with a spicy salsa starring pineapple, mango, and applesauce.
Provided by EVE11
Categories Pork Chops
Time 2h
Yield 6
Number Of Ingredients 19
Steps:
- With a mortar and pestle, mash together the garlic, chili powder, cayenne, and cardamom seeds. Mix in enough water to form a paste.
- Heat the oil in a saucepan over medium heat. Stir in spice paste, and cook until it begins to bubble, about 30 seconds. Stir in vinegar; cook without boiling for 2 minutes. Stir in sugar until it dissolves. Mix in mango, salt, cilantro, lemon juice, and jalapeno; simmer 20 minutes. Stir in applesauce and pineapple; simmer 10 minutes more. Season with white pepper. Place in a bowl, cover, and refrigerate until ready to use.
- To prepare marinade, mix 2/3 cup of the salsa with soy sauce and 1/3 cup vinegar. Place pork chops in a large resealable plastic bag, and pour marinade over chops. Seal tightly, and place in the refrigerator for 1 hour.
- Prepare grill for medium-high heat. Drain marinade from bag, and heat in a saucepan until boiling.
- Lightly oil grill grate. Place pork chops on the hot grill. Cook 10 minutes, or to desired doneness, turning once and basting occasionally with the boiled marinade.
- Warm remaining salsa over medium-low heat. Serve pork chops topped with the salsa.
Nutrition Facts : Calories 268.9 calories, Carbohydrate 37.1 g, Cholesterol 37 mg, Fat 7.2 g, Fiber 2 g, Protein 15.1 g, SaturatedFat 2.5 g, Sodium 928.4 mg, Sugar 33.6 g
More about "tropical grilled pork chops recipes"
GRILLED HAWAIIAN PORK CHOPS - WHAT'S COOKIN' ITALIAN …
From whatscookinitalianstylecuisine.com
HAWAIIAN STYLE GRILLED PORK CHOPS | GRILLED PORK CHOP …
From cookingnook.com
CARIBBEAN GRILLED PORK WITH TROPICAL SALSA – EAT WELL
From canolaeatwell.com
HAWAIIAN GRILLED PORK CHOPS RECIPE - RECIPETIPS.COM
From recipetips.com
TROPICAL-SPICED BBQ PORK CHOPS MEAL KIT DELIVERY | GOODFOOD
From makegoodfood.ca
10 BEST HAWAIIAN PORK CHOPS RECIPES | YUMMLY
From yummly.com
BEST DAMN GRILLED PORK CHOPS - RECIPE TEACHER
From recipeteacher.com
TROPICAL GRILLED PORK CHOPS | RECIPE | GRILLED PORK CHOPS, PORK …
From pinterest.ca
HAWAIIAN PORK CHOPS RECIPE - DINNER, THEN DESSERT
From dinnerthendessert.com
SWEET AND SOUR GRILLED PORK CHOPS WITH GRILLED TROPICAL FRUIT SALSA
From eazypeazymealz.com
10 BEST GRILLED PORK CHOPS RECIPES | YUMMLY
From yummly.com
GRILLED HAWAIIAN PORK CHOPS - GRILLONADIME.COM
From grillonadime.com
GRILLED BBQ PORK CHOPS RECIPE - GRILLONADIME.COM
From grillonadime.com
21 GRILLED HAWAIIAN PORK CHOPS RECIPE - SELECTED RECIPES
From selectedrecipe.com
TROPICAL GRILLED PORK CHOPS - BIGOVEN.COM
From bigoven.com
TROPICAL GRILLED PORK CHOPS RECIPE - FOOD NEWS
From foodnewsnews.com
HAWAIIAN GRILLED PORK CHOPS | CHEW OUT LOUD
From chewoutloud.com
GRILLED PORK CHOPS - DINNER AT THE ZOO
From dinneratthezoo.com
HAWAIIAN GRILLED PORK CHOPS | KEEPING A FAMILY COW
From familycow.proboards.com
GRILLED BONE-IN PORK CHOPS WITH HAWAIIAN MARINADE RECIPE
From myrecipes.com
TROPICAL GRILLED PORK CHOPS RECIPE | RECIPE | PORK RECIPES, RECIPES, …
From pinterest.ca
JERK PORK CHOPS WITH TROPICAL SALSA | FOODLAND
From foodland.ca
TROPICAL PINEAPPLE & LIME PORK CHOPS RECIPE - FOOD NEWS
From foodnewsnews.com
GRILLED PORK CHOPS {JUICY WITH THE BEST MARINADE} – …
From wellplated.com
HAWAIIAN PORK CHOPS - SWEET AND TANGY PORK CHOPS
From eatingonadime.com
MARINATED GRILLED PORK CHOPS WITH TROPICAL SALSA
From gogogogourmet.com
MARINATED GRILLED PORK CHOPS RECIPE - THE SPRUCE EATS
From thespruceeats.com
PORK CHOPS WITH TROPICAL FRUIT RECIPE | EAT SMARTER USA
From eatsmarter.com
TROPICAL GRILLED PORK CHOPS | RECIPESTY
From recipesty.com
HAWAIIAN GRILLED PORK CHOPS RECIPE - WEBETUTORIAL
From webetutorial.com
HAWAIIAN PINEAPPLE GRILLED PORK CHOPS : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
GRILLED HAWAIIAN PINEAPPLE PORK CHOPS - THE COMFORT OF COOKING
From thecomfortofcooking.com
TROPICAL GRILLED PORK CHOPS – ALOHA FROM OREGON
From alohafromoregon.com
TROPICAL GRILLED PORK CHOPS | RECIPE | PORK RECIPES, PORK CHOP …
From pinterest.com
CARIBBEAN GRILLED PORK WITH TROPICAL SALSA - HEART AND STROKE ...
From heartandstroke.ca
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love