Easy Tzatziki Recipes

EASY GREEK TZATZIKI SAUCE RECIPE

Easy Greek Tzatziki Sauce Recipe image

Learn how to make tzatziki sauce - it's EASY and versatile! This healthy Greek tzatziki sauce recipe can be made in 5 minutes and is perfect for meats, appetizers, and more.

Provided by Maya Krampf

Time 5m

Number Of Ingredients 8

Ingredients

1 cup Full-fat Greek yogurt
1 tbsp Extra virgin olive oil
2 tsp Lemon juice
2 tsp Fresh dill
2 tsp Fresh parsley
2 cloves Garlic ((minced))
1/2 tsp Sea salt
1 1/2 cups Cucumber ((minced or grated; ~1 medium 8-ounce cucumber))

Steps:

In a medium bowl, whisk together all ingredients except the cucumber.
Wrap the minced cucumber in a kitchen towel and squeeze over the sink to release as much water as possible.
Stir the cucumber into the bowl.

Nutrition Facts : Calories 23 kcal, Carbohydrate 1 g, Protein 1 g, Fat 1 g, Sodium 103 mg, ServingSize 1 serving

TZATZIKI SAUCE RECIPE

Tzatziki Sauce Recipe image

Creamy Greek Tztaziki Sauce recipe with cucumber, yogurt, and garlic. Add a tablespoon or two of fresh dill or mint, if you like. Do not skip draining the cucumbers or your yogurt dip will be too watery. And for best texture, cover and refrigerate anywhere from 30 minutes to 2 hours before serving. This versatile cucumber yogurt sauce can be used in many ways, be sure to read my post for all the ideas!

Provided by Suzy Karadsheh

Categories Dips and Appetizers

Time 10m

Number Of Ingredients 9

Ingredients

3/4 English cucumber, (partially peeled (striped) and sliced )
1 tsp kosher salt (divided)
4 to 5 garlic cloves,
1 tsp white vinegar
1 tbsp Early Harvest Greek Extra Virgin Olive Oil
2 cups plain Greek yogurt
1/4 tsp ground white pepper
Warm pita bread for serving
Sliced vegetables for serving

Steps:

Use a box grater to manually grate the cucumbers or you can use a small food processor to finely chop the cucumbers as I do in this recipe. Toss the grated cucumbers with 1/2 tsp kosher salt. Spoon the grated cucumber into a cheese cloth or a double thickness napkin and squeeze dry. (There will be a lot of liquid).
In one large mixing bowl, place the garlic with remaining 1/2 tsp salt, white vinegar, and extra virgin olive oil. Mix to combine.
Add the grated cucumber to the bowl with the garlic mixture. Stir in the yogurt, and a pinch of white or black pepper, and the fresh herbs (if using. I did not use fresh herbs in the video). Stir to combine well.
Cover and refrigerate for a bit (anywhere from 30 minutes to a couple hours before serving). This will help thicken the sauce and give it the best texture, while allowing the flavors to meld.
When ready to serve, stir the tzatziki sauce to refresh and transfer to serving bowl, drizzle with more extra virgin olive oil, if you like. Serve with your favorite veggies, pita chips or wedges (be sure to read the post for more ideas on how to use this sauce)!

Nutrition Facts : Calories 16.3 kcal, Sugar 0.7 g, Sodium 78.7 mg, Fat 0.7 g, SaturatedFat 0.2 g, Carbohydrate 1 g, Fiber 0.1 g, Protein 1.5 g, Cholesterol 0.8 mg, UnsaturatedFat 0.4 g, ServingSize 1 serving

EASY TZATZIKI

Easy Tzatziki image

Provided by Ina Garten

Time 15m

Yield 3 cups

Number Of Ingredients 8

Ingredients

1 hothouse cucumber, unpeeled and seeded
2 (7-ounce) containers Greek yogurt, such as Fage Total
1/4 cup sour cream
2 tablespoons freshly squeezed lemon juice
1 tablespoon white wine vinegar
1 tablespoon minced fresh dill
1 1/2 teaspoons minced garlic (2 cloves)
Kosher salt and freshly ground black pepper

Steps:

Grate the cucumber by hand on a box grater, as you would grate carrots. Squeeze the cucumber with your hands to remove a lot (but not all) of the liquid. Place in a medium bowl and stir in the yogurt, sour cream, lemon juice, vinegar, dill, garlic, 2 teaspoons salt, and 1/2 teaspoon pepper. Serve cold or at room temperature.

EASY TZATZIKI SAUCE

Easy Tzatziki Sauce image

Quick and easy!

Provided by Jake176

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Tzatziki

Time 1h10m

Yield 8

Number Of Ingredients 5

Ingredients

1 cup fat-free plain Greek-style yogurt (such as Fage® 0%)
2 cloves garlic, crushed
½ cucumber, finely chopped
2 tablespoons chopped fresh parsley
salt to taste

Steps:

Mix yogurt, cucumber, garlic, parsley, and salt together in a bowl. Cover bowl with plastic wrap and refrigerate 1 hour. Stir before serving.

Nutrition Facts : Calories 35.8 calories, Carbohydrate 1.8 g, Cholesterol 5.6 mg, Fat 2.5 g, Fiber 0.1 g, Protein 1.7 g, SaturatedFat 1.3 g, Sodium 17.2 mg, Sugar 1.2 g

AUTHENTIC GREEK TZATZIKI

Authentic Greek Tzatziki image

This is a lovely, cool, refreshing Greek tzatziki dip that I first tasted and fell in love with in the Greek Islands. It is lovely with hot toasted pita bread and veggies or lamb kebabs! The key is strain the liquid from the cucumber very well so the dip stays creamy and not watery and to always use thick, full-fat Greek yogurt. Low-fat versions won't cut it. Enjoy!

Provided by Anonymous

Categories Appetizers and Snacks Dips and Spreads Recipes

Time 20m

Yield 6

Number Of Ingredients 6

Ingredients

4 tablespoons olive oil
2 tablespoons red wine vinegar
1 clove garlic, minced, or more to taste
1 large cucumber
salt to taste
1 (17.6 ounce) container full fat plain Greek yogurt (such as FAGE Total®)

Steps:

Stir together olive oil, vinegar, and garlic in a bowl and let sit while you prepare the cucumber.
Peel cucumber and cut in half lengthways; scrape out all the seeds. Grate cucumber with a cheese grater into a sieve set over a bowl. Sprinkle with salt. Strain out as much liquid as possible by pressing down in the sieve with the palm of your hand. Alternately you can wring cucumber out in a clean tea towel. Add cucumber and yogurt to the garlic mixture. Mix until well combined and season with salt to taste.

Nutrition Facts : Calories 197.1 calories, Carbohydrate 5.6 g, Cholesterol 18.8 mg, Fat 17.4 g, Fiber 0.2 g, Protein 5.3 g, SaturatedFat 5.4 g, Sodium 81.2 mg, Sugar 4.1 g

TZATZIKI

Tzatziki image

This fresh and simple Greek dip is perfect served with toasted pitta bread for a party platter or served with slow roast lamb

Provided by Barney Desmazery

Categories Side dish, Snack

Time 10m

Number Of Ingredients 4

Ingredients

½ cucumber, halved and deseeded
170g pot Greek yogurt
1 small garlic clove, crushed
handful mint leaves, chopped

Steps:

Coarsely grate the cucumber, sprinkle with a pinch of salt and squeeze out all the liquid. Tip into a bowl with the yogurt, garlic and mint, and mix well. Great served with slow roast lamb or as a dip.

Nutrition Facts : Calories 43 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium

EASY TZATZIKI

Easy tzatziki image

Enjoy tzatziki both as a dip or a sauce to go alongside barbecued meats. A small shop-bought tub is never enough, and it's so easy to make your own

Provided by Barney Desmazery

Categories Side dish

Time 15m

Number Of Ingredients 6

Ingredients

1 large cucumber, peeled, halved and deseeded
500g Greek yogurt
1 small garlic clove, crushed or finely chopped
3 tbsp white wine vinegar
2 tbsp olive oil
small handful of mint leaves or dill sprigs, finely chopped

Steps:

Coarsely grate the cucumber along the length to create long strands, tip into a sieve set over the sink or a bowl, mix in a large pinch of salt and set aside for 10 mins. Tip the yogurt, garlic, vinegar and olive oil into a bowl and season with black pepper.
Squeeze as much liquid out of the cucumber as you can using your hands, then stir through the yogurt mixture along with the mint, taste for seasoning and serve. Can be made a day ahead and chilled - just give it a good stir before serving.

Nutrition Facts : Calories 116 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Protein 4 grams protein, Sodium 0.1 milligram of sodium

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