Weight Watchers Savory Stuffed Mushrooms 5 Points Recipes

WEIGHT WATCHERS SAVORY STUFFED MUSHROOMS (5 POINTS)

Steps:

• Preheat oven to 425°F Spray large rimmed baking pan with non-stick spray.
• Heat oil in large nonstick skillet over medium-high heat. Add shallots and cook, stirring frequently, until softened about 3 minutes. Add half of spinach and 3 tbsp of water. Cook, stirring occasionally, just until spinach wilts, about 4 minutes. Add remaining spinach and cook, stirring frequently just until wilted and liquid evaporates, about 2 minutes. Remove skillet from heat. Stir in bread crumbs, ham, and pine nuts.
• Place mushroom caps in baking pan, gill sides up. Fill caps evenly with spinach mixture, mounding it slightly. Add remaining 1/4 cup water to baking pan. Bake until mushrooms are tender and filling is hot, about 25 minutes.

STUFFED MUSHROOMS - WW STYLE

Steps:

• Unwrap cheeses and place in microwave for 30sec to minute to soften.
• Combine together crumbs, mushroom stems and cheese.
• Take spoonfuls and fill mushroom caps. Place mushroom caps filling side up on UNGREASED cookie sheet.
• Cook 20 min at 400 degrees Farenheit or until stuffing is lightly browned on top.
• Let cool, then serve. Mushrooms will be juicy.

WW 0 POINTS CAJUN-STYLE STUFFED MUSHROOMS

Steps:

• Preheat oven to 350 degrees. Lightl coat a jelly roll pan with cooking spray.
• Remove msuhroom stems from caps and finely chop them, reserving and setting aside caps.
• Heat oil in large skillet over high heat. Saute mushroom stems, onion, pepper and spainch until tender, about 5 minutes.
• Remove skillet from heat and stir in remaining ingredients until well-combined.
• Stuff each mushroom cap with 2 T. of filling mixture. Place mushrooms, stuffed sides up, on jellyroll pan.
• Bake, uncovered, 15 minutes and serve warm. Points figured for 2 mushroomss per serving.

WEIGHT WATCHERS VEGETABLE-PEANUT STIR-FRY - 5 POINTS

Steps:

• Heat oil in a wok or large skillet over high heat. Add onion, bok choy, carrots, peppers, mushrooms, broccoli and asparagus; cook 5 minutes, stirring frequently.
• Add soy sauce and cook until vegetables are crisp-tender, about 2 minutes more.
• Whisk cornstarch into broth in a small cup and add to pan; simmer until sauce thickens, about 1 minute.
• Spoon stir-fry onto rice on individual plates and top each serving with peanuts. Yields about 1 1/2 cups of vegetables, 1 tablespoon of peanuts and 1/2 cup of rice per serving.