Weight Watchers Ww Broccoli Mushroom Quiche Recipes

WEIGHT WATCHERS WW BROCCOLI MUSHROOM QUICHE

Steps:

• Preheat oven - 350°F Spray a 9" pie plate with cooking spray.
• Melt margarine in a large non-stick skillet. Then add the broccoli, onions and mushrooms. Cook for about 5 minutes until sof, stirring constantly.
• Mix together flour and baking powder. Then mix in the egg stubstitute and milk; sitr together until not large lumps are present.
• Add cheese and the broccoli mixture and pour into the prepared pie plate.
• Bake about 35 minutes or until the top is golden and a knife inserted in the center comes out clean.

BROCCOLI MUSHROOM QUICHE

Steps:

• Preheat oven to 375.
• Heat the oil in a frying pan and sauté the onions, thyme basil and broccoli over medium heat.
• Add mushrooms and salt. Sauté until tender.
• Remove from heat.
• Place piecrust in a 10-inch pie pan.
• Flute the edges.
• In a bowl, beat eggs. Add sour cream, then cheeses and pepper. Mix well.
• Put vegetables into pie shell and pour the cheese mixture on top.
• Bake for 40-45 minutes until golden and puffy.
• Let set 10 minutes before cutting.

WW 3 PT. (WEIGHT WATCHERS) BROCCOLI QUICHE RECIPE - (4.5/5)

Steps:

• Thaw, rinse and drain broccoli. Put 1/2 of broccoli in 11x7 glass pan sprayed with Pam. Put 1/2 onion, 1/2 pepper and all of cheese on top of that. Put remaining broccoli, onion and pepper on top of that. Blend egg beaters, milk, bisquick, salt, pepper and garlic in a blender until smooth. Pour mixture over broccoli in pan. Bake at 400 degrees for 50 minutes or until lightly browned. Cut into 6 pieces when cool.

WW 3 PT. (WEIGHT WATCHERS) BROCCOLI QUICHE

Steps:

• Thaw, rinse and drain broccoli.
• Put 1/2 of broccoli in 11x7 glass pan sprayed with Pam.
• Put 1/2 onion, 1/2 pepper and all of cheese on top of that.
• Put remaining broccoli, onion and pepper on top of that.
• Blend egg beaters, milk, bisquick, salt, pepper and garlic in a blender until smooth.
• Pour mixture over broccoli in pan.
• Bake at 400 degrees for 50 minutes or until lightly browned.
• Cut into 6 pieces when cool.