PASTA CRAB SALAD
"When it comes to cooking, I believe the simpler the better," writes Holland, Michigan's Carol Blauw. "A few years ago, a co-worker told me about this colorful, tasty and, most importantly, easy-to-prepare salad," she says. "It has been a favorite at our house ever since."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. Toss with crab and vegetables. Combine remaining ingredients. Pour over pasta mixture; toss to coat. Cover and refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 242 calories, Fat 7g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 579mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 1g fiber), Protein 10g protein. Diabetic Exchanges
WESTERN SALAD
A quick and easy summertime salad that is sure to become a family favorite. A combination of raw vegetables, canned beans, and pre-packaged nacho-flavor chips makes this dish a delight for any cook to make.
Provided by Leslie Spargo
Categories Salad Vegetable Salad Recipes Cauliflower
Time 15m
Yield 12
Number Of Ingredients 11
Steps:
- Place the shredded lettuce in a large, flat dish. Layer with cucumbers, green onions, green bell pepper, cauliflower, baby carrots, broccoli, and radishes. Pour drained beans over the vegetables. Cover with Ranch-style dressing, and top with nacho-flavor tortilla chips. Cover, and chill until serving.
Nutrition Facts : Calories 471.5 calories, Carbohydrate 44.7 g, Cholesterol 11.4 mg, Fat 28.6 g, Fiber 10.2 g, Protein 10.2 g, SaturatedFat 4.4 g, Sodium 968.5 mg, Sugar 9.2 g
CRAB SALAD
Provided by Michael Symon : Food Network
Categories appetizer
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Gently mix all ingredients in a large bowl. When prepping the crab salad, make sure you keep all ingredients cold and on ice.
- Heat grill.
- Grill the pitas for about 45 seconds per side.
- Serve the crab salad on the pitas.
Nutrition Facts : Calories 354 calorie, Fat 13.5 grams, SaturatedFat 3 grams, Cholesterol 57 milligrams, Sodium 944 milligrams, Carbohydrate 37 grams, Fiber 5 grams, Protein 24 grams, Sugar 2 grams
WESTERN CRAB SALAD
Make and share this Western Crab Salad recipe from Food.com.
Provided by Farmers Wife
Categories Crab
Time 15m
Yield 8-10 serving(s)
Number Of Ingredients 10
Steps:
- Combine the first five ingredients.
- Whisk together remaining ingredients.
- Stir together and refrigerate overnight.
Nutrition Facts : Calories 395.6, Fat 11.2, SaturatedFat 1.7, Cholesterol 31.4, Sodium 799.4, Carbohydrate 54.4, Fiber 2.5, Sugar 5.1, Protein 18.4
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