Western Crab Salad Recipes

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PASTA CRAB SALAD



Pasta Crab Salad image

"When it comes to cooking, I believe the simpler the better," writes Holland, Michigan's Carol Blauw. "A few years ago, a co-worker told me about this colorful, tasty and, most importantly, easy-to-prepare salad," she says. "It has been a favorite at our house ever since."

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 10 servings.

Number Of Ingredients 8

4-1/2 cups uncooked tricolor spiral pasta
1 package (16 ounces) imitation crabmeat, flaked
1/3 cup chopped celery
1/3 cup chopped green pepper
1/3 cup chopped onion
1/2 cup reduced-fat mayonnaise
1/2 cup reduced-fat ranch salad dressing
1 teaspoon dill weed

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. Toss with crab and vegetables. Combine remaining ingredients. Pour over pasta mixture; toss to coat. Cover and refrigerate at least 2 hours before serving.

Nutrition Facts : Calories 242 calories, Fat 7g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 579mg sodium, Carbohydrate 33g carbohydrate (0 sugars, Fiber 1g fiber), Protein 10g protein. Diabetic Exchanges

WESTERN SALAD



Western Salad image

A quick and easy summertime salad that is sure to become a family favorite. A combination of raw vegetables, canned beans, and pre-packaged nacho-flavor chips makes this dish a delight for any cook to make.

Provided by Leslie Spargo

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 15m

Yield 12

Number Of Ingredients 11

1 head iceberg lettuce, shredded
2 cucumbers, sliced
2 bunches green onions, chopped
1 green bell pepper, chopped
1 head cauliflower, chopped
1 (16 ounce) package baby carrots, chopped
1 head broccoli, chopped
1 bunch radishes, sliced
2 (15 ounce) cans ranch-style beans, drained
1 (16 ounce) bottle Ranch-style salad dressing
1 (13.5 ounce) package nacho-flavor tortilla chips

Steps:

  • Place the shredded lettuce in a large, flat dish. Layer with cucumbers, green onions, green bell pepper, cauliflower, baby carrots, broccoli, and radishes. Pour drained beans over the vegetables. Cover with Ranch-style dressing, and top with nacho-flavor tortilla chips. Cover, and chill until serving.

Nutrition Facts : Calories 471.5 calories, Carbohydrate 44.7 g, Cholesterol 11.4 mg, Fat 28.6 g, Fiber 10.2 g, Protein 10.2 g, SaturatedFat 4.4 g, Sodium 968.5 mg, Sugar 9.2 g

CRAB SALAD



Crab Salad image

Provided by Michael Symon : Food Network

Categories     appetizer

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 11

1 pound lump crabmeat
1/2 cup Greek yogurt
1 cucumber, small diced
2 scallions, diced
2 tablespoons freshly chopped dill
2 tablespoons freshly chopped mint leaves
1 orange, zested
4 tablespoons olive oil
1 clove minced garlic
1 teaspoon kosher salt
1 package pita bread (recommended: Aladdin)

Steps:

  • Gently mix all ingredients in a large bowl. When prepping the crab salad, make sure you keep all ingredients cold and on ice.
  • Heat grill.
  • Grill the pitas for about 45 seconds per side.
  • Serve the crab salad on the pitas.

Nutrition Facts : Calories 354 calorie, Fat 13.5 grams, SaturatedFat 3 grams, Cholesterol 57 milligrams, Sodium 944 milligrams, Carbohydrate 37 grams, Fiber 5 grams, Protein 24 grams, Sugar 2 grams

WESTERN CRAB SALAD



Western Crab Salad image

Make and share this Western Crab Salad recipe from Food.com.

Provided by Farmers Wife

Categories     Crab

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 10

1 (16 ounce) bag pasta, cooked
2 (8 ounce) crabmeat
1 cup carrot, chopped
1/4 cup sweet relish
1/4 cup onion
1 cup mayonnaise
1/2 cup western salad dressing
2 tablespoons mustard
1/3 cup vinegar
2 tablespoons pickle juice

Steps:

  • Combine the first five ingredients.
  • Whisk together remaining ingredients.
  • Stir together and refrigerate overnight.

Nutrition Facts : Calories 395.6, Fat 11.2, SaturatedFat 1.7, Cholesterol 31.4, Sodium 799.4, Carbohydrate 54.4, Fiber 2.5, Sugar 5.1, Protein 18.4

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