GLUTEN-FREE VEGAN DATE SQUARES
These dates squares are a healthier take on traditional dates squares. These are a guaranteed holiday hit and if you thought date squares were boing and usually left behind on the dessert tray, these ones are sure to change your mind.
Provided by Deryn Macey
Categories Dessert
Time 1h
Number Of Ingredients 8
Steps:
- Soak the pitted dates in hot water for 20 minutes. After soaking, drain well.
- Preheat the oven to 350 degrees F.
- Place 1.75 cups of oats in a food processor or high-speed blender and blend them into a fine flour. If you're using store-bought or previously prepared oat flour, use 175 g.
- Add the oat flour and the rest of the crust ingredients to a large mixing bowl and stir to combine into a crumbly mixture.
- Spray a 7-8 inch square baking pan with non-sticking cooking spray (or grease with a touch of coconut oil).
- Firmly press about 2 cups of the oat mixture into the bottom of the pan.
- Add the drained dates to a food processor with the salt and mix into a paste. It's ok if it's a little chunky. You can also just squeeze the dates into a paste using your hands, that way you don't have to clean out the food processor!
- Evenly spread the dates mixture over the crust layer in the pan.
- Top the date layer with the rest of the oat mixture. Press the oat mixture down over the dates with a little pressure to help meld the 3 layers together.
- Bake for 40 minutes then let them cool for at least 2 hours in the pan. You can put them in the fridge to speed up the process. This is an important step. I know it's hard to wait but if you slice them too early they'll be crumbly. Once they cool they'll be completely firm and hold together in squares.
- Once they're cool, slice into 16 squares and serve right away or store in the fridge for up to 1 week or freezer for up to 3 months.
Nutrition Facts : ServingSize 1, Calories 281 calories, Sugar 25 g, Fat 10 g, Carbohydrate 43 g, Fiber 4 g, Protein 3 g
DATE SQUARES (GLUTEN FREE)
Make and share this Date Squares (Gluten Free) recipe from Food.com.
Provided by UmmBinat
Categories Dessert
Time 1h
Yield 1 pan, 20 serving(s)
Number Of Ingredients 10
Steps:
- Preheat Oven to 350°F.
- Mix and cook filling ingredients over low heat until semi thick.
- Cool.
- Mix all dough ingredients together and press ¾ of mixture into bottom of greased 9x9inch pan.
- Spread the filling over top.
- Sprinkle the rest of the dough mixture over filling.
- Bake in preheated oven until top is golden (approx. 25 minutes).
- Cool & cut into squares.
- Enjoy.
WHEAT-FREE DATE SQUARES
Traditional date squares using spelt flour instead of wheat and sucanat instead of brown sugar. You can use 1 1/2 cups whole spelt or 2 cups light spelt instead of part whole and part light. Nice and not too sweet.
Provided by Bobbiann
Categories Bar Cookie
Time 35m
Yield 24 squares, 24 serving(s)
Number Of Ingredients 10
Steps:
- Mix dry (first 7) ingredients together.
- Boil 1 lb. (or more) dates with a pinch of salt and water level to top of dates. Boil 5-10 minutes-until dates become mushy and water is absorbed. Cool slightly and add 1 teaspoons vanilla.
- Place half of oat mixture in a lightly greased 9 x 12-inch pan and press down lightly, spread dates over, then top with remaining oat mixture pressing down lightly.
- Bake at 375ºF for 20 minutes or until lightly browned.
Nutrition Facts : Calories 197.1, Fat 10.6, SaturatedFat 6.2, Cholesterol 25.4, Sodium 196.2, Carbohydrate 24.4, Fiber 3, Sugar 12.3, Protein 3
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