BREAKFAST SUNDAES
Kids of all ages will love the layers of creamy yogurt, crunchy granola, banana slices and mandarin oranges in this dish. It sweetens the morning meal but also serves as a healthful dessert or after-school snack. "Spooned into clear parfait glasses, this yummy treat makes a pretty presentation," says Linda Franceschi of Eldred, New York.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In four parfait glasses or bowls, layer half of the yogurt, granola, bananas and oranges. Repeat layers. Serve immediately.
Nutrition Facts : Calories 266 calories, Fat 2g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 130mg sodium, Carbohydrate 57g carbohydrate (0 sugars, Fiber 6g fiber), Protein 9g protein.
FRUIT CRUNCH SUNDAE
Steps:
- Preheat the oven to 350 degrees F.
- Toss the oats, coconut, almonds, oil, and honey together in a large bowl until they are completely combined. Pour onto a sheet pan and bake, stirring occasionally with a spatula, until the mixture turns a nice, even golden brown, about 20 minutes.
- Remove the granola from the oven and allow to cool, stirring once.
- Combine the strawberries, blueberries, and pineapple in a bowl. In 4 ice cream sundae glasses, layer first the fruit, then the yogurt, and the cooled granola alternately until you fill the glasses. Serve with a long spoon.
GRANOLA BREAKFAST SUNDAES
Make and share this Granola Breakfast Sundaes recipe from Food.com.
Provided by dicentra
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place 2 banana quarters each in 2 bowls.
- Top each with ¼ cup yogurt, 2 tablespoons granola, and 2 tablespoons strawberries.
Nutrition Facts : Calories 58.3, Fat 0.2, SaturatedFat 0.1, Sodium 0.8, Carbohydrate 14.9, Fiber 1.9, Sugar 8.1, Protein 0.8
GRANOLA SUNDAE
Make and share this Granola Sundae recipe from Food.com.
Provided by Naomy Cadet
Categories Fruit
Time 12m
Yield 1 1, 1 serving(s)
Number Of Ingredients 5
Steps:
- Step 1.Chop all the fruits.Put them in a bowl.Take a cup and add the cup of ice cream in it.Add all the fruits on top then the granola and your done.
Nutrition Facts : Calories 1139.6, Fat 45.7, SaturatedFat 14.2, Cholesterol 58.1, Sodium 140.2, Carbohydrate 162.9, Fiber 25.7, Sugar 95.2, Protein 26.9
KETO GRANOLA
This my favorite on-the-go breakfast treat. A handful sprinkled on full-fat, plain yogurt makes a fantastic keto-friendly treat that will keep you satisfied all morning. It's a great evening snack, too. Delicious and packed with heart healthy nutrients. What could be better! Vary the nuts and seeds if you prefer. You can also use erythritol sweetener in place of the stevia. -Trisha Kruse, Eagle, Idaho
Provided by Taste of Home
Categories Breakfast
Time 30m
Yield 3 cups.
Number Of Ingredients 6
Steps:
- Preheat oven to 375°. In a large bowl, mix all ingredients until well coated. Spread evenly into a rimmed baking sheet lined with parchment. Bake until golden brown, 10-12 minutes. Cool completely on a wire rack. Store in an airtight container.
Nutrition Facts : Calories 287 calories, Fat 29g fat (12g saturated fat), Cholesterol 0 cholesterol, Sodium 28mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 3g fiber), Protein 6g protein.
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