White Asparagus Salad With Strawberries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STRAWBERRY AND ASPARAGUS SALAD



Strawberry and Asparagus Salad image

Provided by Stuart O'Keeffe

Categories     appetizer

Time 18m

Yield 4 to 6 servings

Number Of Ingredients 8

2 tablespoons lemon juice
2 tablespoons extra-virgin olive oil
1 1/2 tablespoons honey
3 tablespoons balsamic vinegar
Salt and freshly ground black pepper
2 cups (1-inch pieces) fresh asparagus
8 cups arugula
2 cups sliced fresh strawberries

Steps:

  • In a small bowl whisk the lemon juice, oil, honey, and balsamic vinegar. Season with salt and pepper, to taste. Set aside.
  • Bring a small pot of water to a boil over medium heat. Add the asparagus and cook for 3 minutes. Remove and drain on a paper towel-lined plate.
  • Put 2 cups of arugula on each serving plate, top with strawberries and asparagus and drizzle with the vinaigrette.

ASPARAGUS STRAWBERRY SALAD



Asparagus Strawberry Salad image

Make and share this Asparagus Strawberry Salad recipe from Food.com.

Provided by Nimz_

Categories     Strawberry

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup sugar
2 tablespoons cider vinegar
1 tablespoon poppy seed
1 1/2 teaspoons sesame seeds
3/4 teaspoon grated onion
1/4 teaspoon salt
1/8 teaspoon paprika
1/8 teaspoon Worcestershire sauce
1/4 cup vegetable oil
1 lb fresh asparagus, cut into 2 inch pieces
1 pint fresh strawberries, quartered
1/4 cup blue cheese, crumbled

Steps:

  • Shake together first 8 ingredients until sugar is dissolved.
  • Add oil.
  • Shake.
  • Cover and refrigerate at least one hour.
  • Blanch asparagus for 3- 5 minutes, drain, immediately rinsing with cold water to stop it from cooking further, refrigerate 1 hour.
  • Just before serving, combine strawberries, asparagus, dressing and sprinkle with blue cheese.

STRAWBERRY ASPARAGUS SALAD



Strawberry Asparagus Salad image

Strawberry Swap Spring 2005 ZWT region is West for the strawberries and the asparagus grown in California.

Provided by LoriInIndiana

Categories     Strawberry

Time 40m

Yield 4 serving(s)

Number Of Ingredients 5

2 cups asparagus, cut in pieces and blanched
2 cups strawberries, sliced
1/4 cup lemon juice
2 tablespoons vegetable oil
2 tablespoons honey

Steps:

  • Toss the asparagus and strawberries together in a bowl.
  • Set aside.
  • In a small bowl, combine the dressing ingredients and mix well.
  • Pour dressing over salad and toss.
  • Chill before serving.

Nutrition Facts : Calories 138.2, Fat 7.2, SaturatedFat 0.9, Sodium 13.9, Carbohydrate 18.9, Fiber 3.3, Sugar 13.7, Protein 2.7

MARINATED ASPARAGUS AND STRAWBERRY SALAD



Marinated Asparagus and Strawberry Salad image

A lovely and elegant spring salad when strawberries and asparagus are at their peak. Makes a satisfying lunch when topped with grilled shrimps or scallops. Found the recipe in a local newspaper on my last trip to Austria.

Provided by gemini08

Categories     Lunch/Snacks

Time 40m

Yield 6 plates, 4-6 serving(s)

Number Of Ingredients 10

1 lb strawberry
2 bunches asparagus
3 tablespoons agave nectar or 3 tablespoons honey
4 tablespoons white balsamic vinegar
4 tablespoons walnut oil, or
4 tablespoons hazelnut oil
2 teaspoons chopped pistachios or 2 teaspoons pecans
sea salt
crushed pink peppercorns
salad greens

Steps:

  • Quarter strawberries, mix with 2 TBS of agave nectar or honey and let macerate for 1/2 hour or until drawing juice.
  • Prepare asparagus by breaking off tough ends, cut on the bias into 2" pieces.
  • blanch in boiling lemon water, stems first, add tips after 2 minutes, blanch for one more minute, remove from heat and plunge into ice water to maintain color, do not overcook.
  • Prepare vinaigrette by whisking 2 TBS of water, oil, vinegar, salt, pepper, honey and a TBS of the strawberry juice together, add asparagus and marinate for at least 1/2 hour.
  • Prepare 4 plates with salad greens,
  • put the marinated asparagus on the salad greens.
  • Top with the strawberries.
  • sprinkle with chopped nuts.

Nutrition Facts : Calories 336.7, Fat 28.6, SaturatedFat 2.5, Sodium 34.8, Carbohydrate 18.9, Fiber 7.2, Sugar 8.5, Protein 6.8

SPRING MIX STRAWBERRY ASPARAGUS SALAD



Spring Mix Strawberry Asparagus Salad image

Make and share this Spring Mix Strawberry Asparagus Salad recipe from Food.com.

Provided by Chris from Kansas

Categories     Strawberry

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb fresh asparagus, trimmed and cut into 1-inch pieces
3 tablespoons olive oil, divided
1/4 teaspoon salt
1/4 teaspoon fresh coarse ground black pepper
8 cups mixed baby lettuces and spring greens
3 cups sliced fresh strawberries
1/2 small red onion, thinly sliced
1/2 cup chopped pecans, toasted
2 tablespoons balsamic vinegar
2 teaspoons sugar

Steps:

  • In a bowl, toss the asparagus with 1 tablespoon oil. Spread in a single layer in a greased 15x10-inch baking pan. Sprinkle with salt and pepper.
  • Bake at 400°F for 15-20 minutes or until tender.
  • In a large salad bowl, toss greens, strawberries, onions, pecans and asparagus.
  • In a small bowl, whisk the vinegar, sugar and remaining oil. Drizzle over the salad and toss to coat.

Nutrition Facts : Calories 175.9, Fat 13.7, SaturatedFat 1.6, Sodium 112.9, Carbohydrate 13.1, Fiber 4.6, Sugar 7.2, Protein 3.7

More about "white asparagus salad with strawberries recipes"

ASPARAGUS STRAWBERRY SALAD WITH VEGAN FETA - BIANCA ZAPATKA
May 19, 2023 This quick and easy strawberry green asparagus salad recipe with vegan feta and simple balsamic vinaigrette is absolutely delicious, healthy, low carb and ready in just 15 …
From biancazapatka.com
5/5 (1)
Total Time 15 mins
Category Appetizer, Salad, Side Dish
Calories 187 per serving


STRAWBERRY SPINACH AND ASPARAGUS SALAD - SPOONFUL OF FLAV
Jun 11, 2019 Strawberry spinach and asparagus salad recipe is made with fresh spring veggies, strawberries, almonds and goat cheese. A healthy salad in 15 minutes! ... Both the long green …
From spoonfulofflavor.com


ASPARAGUS STRAWBERRY SALAD RECIPE | ARLA UK
Wash the asparagus, trim off the woody ends, and cook in a pot of boiling salted water for about 8 minutes. Drain and let cool. Wash lamb's lettuce, spring onions, and strawberries thoroughly.
From arlafoods.co.uk


STRAWBERRY ASPARAGUS SALAD - MADE EVERYDAY
Aug 24, 2011 1 bundle of asparagus–steamed and chilled. 1 pint of strawberries–sliced. 1/3 cup sliced almonds–sugar toasted. SIMPLE DRESSING: 1/4 cup rice vinegar (in a bind, substitute …
From madeeveryday.com


THE 30-MINUTE HIGH-PROTEIN, HIGH-FIBER MEAL I'M EATING ALL SUMMER
Jun 16, 2025 In between the hardy tubers of winter and juicy produce of summer lies perhaps the best category of seasonal crops: the tender, green vegetables of spring, in particular, …
From goodhousekeeping.com


SHAVED ASPARAGUS SALAD WITH CHIVE BLOSSOM VINAIGRETTE
Jun 3, 2025 Shaved asparagus salad paired with parmesan cheese, fresh chives, and a lemon vinaigrette dressing is easy to make and tastes light and fresh. I ended up with an abundance …
From prettysimplesweet.com


ASPARAGUS SALADS 3 WAYS [HOW TO COOK ASPARAGUS?] - YOUTUBE
Jun 14, 2025 Asparagus is a powerful healthy vegetable, supporting a healthy gut, potentially lowering blood pressure, helping manage cholesterol levels and preventing UT...
From youtube.com


EASY ASPARAGUS STRAWBERRY SALAD RECIPE - LIVE AND TASTE
Jul 18, 2018 This asparagus strawberry salad isn’t just a recipe, it’s a seasonal essential. The vibrant pairing of asparagus and sweet, juicy strawberries creates a flavor symphony that’s simply irresistible. And the best part? The effortless 3 …
From liveandtaste.com


ASPARAGUS SALAD WITH STRAWBERRIES | SBS FOOD
Heat the oil in a wok over a high heat and add the asparagus, spring onions, chilli and ginger. Stir-fry for 5-8 minutes.
From sbs.com.au


STRAWBERRY AND ASPARAGUS SALAD RECIPE - CHEF'S RESOURCE
Add the asparagus and cook for 3 minutes, or until tender. Remove and drain on a paper towel-lined plate. Prepare the Salad: In a large bowl, combine the arugula, sliced strawberries, and …
From chefsresource.com


WHITE ASPARAGUS SALAD WITH STRAWBERRIES RECIPE - EAT …
The White Asparagus Salad with Strawberries recipe out of our category Salad! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com


ASPARAGUS AND STRAWBERRY SALAD WITH BALSAMIC
May 1, 2014 This tangy, sweet, bright spring salad with strawberries and asparagus is a perfect side with cheese and crusty bread. Check out the B.T.C Cookbook for a great read and more delicious recipes. By Debra Smith. The …
From honestcooking.com


WHITE ASPARAGUS SALAD WITH STRAWBERRIES - RECIPEPES.COM
Add white asparagus, reduce heat to low, and simmer until soft and cooked through, 10 to 15 minutes. Drain and let cool. Combine orange juice, yogurt, mayonnaise, and creme fraiche in a …
From recipepes.com


RECIPE: ASPARAGUS & STRAWBERRY SALAD WITH FETA - OUR …
Recipe: Lewis Farms A simple five-ingredient salad to make summer produce shine. INGREDIENTS 2 splashes of avocado or olive oil 3 bunches of fresh asparagus 2 large handfuls of fresh strawberries, sliced 1 avocado splash of …
From ourwayoflife.co.nz


HOW TO PREPARE: ASPARAGUS 5 WAYS | FARM BOY
Wash asparagus under cold water to remove any dirt. Cut or snap off the ends to avoid woody, fibrous pieces. From steaming to grilling, asparagus can be cooked in various ways. The key …
From farmboy.ca


VEGAN STRAWBERRY AND ASPARAGUS SUMMER SALAD - VEGAN FOOD
How to make vegan strawberry and asparagus salad: Start by rinsing your quinoa under cold water to remove any bitterness, then cook it in a pan with vegan bouillon or a stock cube for …
From veganfoodandliving.com


ROASTED ASPARAGUS AND STRAWBERRY SALAD - BCLIQUOR
Spread asparagus in a single layer on prepared baking sheet before drizzling with remaining oil, season with salt and pepper. Roast asparagus until crisp-tender, about 7 to 10 minutes. Toss …
From bcliquorstores.com


ASPARAGUS AND PEA SALAD WITH SOFT-BOILED EGGS - EGGS ALL WAYS
Jun 10, 2025 This Asparagus and Pea Salad is full of crisp greens, tender asparagus, and sweet peas. Adding soft-boiled eggs is really makes it shine. The eggs spill just enough yolk to coat …
From eggsallways.com


FULL CIRCLE - RECIPE: ASPARAGUS STRAWBERRY SALAD
Steam or blanch your asparagus instead, and shock in ice water before chopping for salad. INSTRUCTIONS. Preheat grill to high heat. Lightly coat the asparagus spears with olive oil. …
From fullcircle.com


Related Search