White Bean And Roasted Garlic Dip Recipes

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ROASTED GARLIC AND WHITE BEAN DIP WITH ROSEMARY



Roasted Garlic and White Bean Dip With Rosemary image

The idea of adding a whole head of garlic to a dip might scare you, but compared to its bracing raw counterpart, roasted garlic is sweet and mellow. This dip is garnished with a sprig of sizzled rosemary that's for more than just looks: Frying the herb infuses the olive oil with its fragrance. Spoon the remainder over your finished bowl for a hit of rosemary you wouldn't get with just the minced leaves, then scoop it up with warm pita, cucumber spears, and carrot sticks.

Provided by Sarah Jampel

Categories     snack, dips and spreads, appetizer

Time 1h

Yield 8 to 10 servings (2 1/2 cups)

Number Of Ingredients 9

1 head garlic
1 teaspoon, plus 5 tablespoons olive oil
2 (15-ounce) cans white beans, like cannellini, Great Northern or navy beans, drained and rinsed
3 tablespoons lemon juice (from 1 lemon)
1 tablespoon roughly chopped fresh rosemary leaves, plus 1 full sprig
1/4 teaspoon black pepper
1 pinch of cayenne, plus more for garnish (optional)
1 tablespoon hot water
1 1/4 teaspoons kosher salt

Steps:

  • Roast the garlic: Heat the oven to 400 degrees. Peel off most of the garlic's outermost skin but leave the whole head intact. Trim about 1/4 inch off the top of the garlic to expose the cloves. Place the garlic on a large piece of aluminum foil, then drizzle 1 teaspoon olive oil over the exposed cloves and close the foil into a pouch. Bake for 40 to 50 minutes, until you can pierce the center of the head with a knife. Let cool slightly.
  • Squeeze the roasted garlic cloves into the bowl of a food processor. Add the white beans, 4 tablespoons olive oil, lemon juice, rosemary leaves, black pepper, cayenne (if using), hot water and salt. Purée until smooth, then taste for salt, pepper, rosemary and lemon juice. Adjust as necessary. Transfer to a serving dish.
  • Heat remaining 1 tablespoon of olive oil in a small heavy skillet over medium-high heat. When hot, add the remaining rosemary sprig - it should sizzle. Cook until brown and crisp, flipping once, about 1 minute per side, then transfer to the top of the dip as a garnish. Pour or spoon the remaining olive oil, now infused with rosemary, over the top of the dip. Sprinkle with cayenne for a little additional heat.

Nutrition Facts : @context http, Calories 117, UnsaturatedFat 1 gram, Carbohydrate 19 grams, Fat 2 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 382 milligrams, Sugar 0 grams

ROASTED GARLIC AND CANNELLINI BEAN DIP RECIPE



Roasted Garlic and Cannellini Bean Dip Recipe image

If you love hummus, you are going to enjoy this Italian version. This roasted garlic and cannellini bean dip is delicious with crackers, crostini, and as a vegetable dip.

Provided by Grow a Good Life

Categories     Appetizer

Time 35m

Number Of Ingredients 7

15-16 ounce can cannellini beans (drained and rinsed)
1 head roasted garlic ((or 3-4 cloves raw garlic, grated))
1 medium lemon (zested and juiced (about 2 tablespoons juice))
1/4 cup extra virgin olive oil (plus extra for drizzling)
1 tablespoon fresh rosemary (chopped fine, plus extra for garnish)
1/4 teaspoon kosher salt ((or to taste))
1/4 teaspoon pepper

Steps:

  • Roast your garlic by trimming the top of the bulb, drizzle it with olive oil, and roast in a 400˚F oven for 30 minutes. Squeeze out roasted garlic cloves.No time to roast your garlic? Substitute 3-4 cloves of grated garlic. Raw garlic is stronger flavored than roasted garlic, so only use 3-4 cloves to start. You can add more after tasting if you want more garlic flavor.
  • Add all the ingredients to a food processor or blender. Puree until smooth. If the dip is too thick, add water or olive oil a teaspoon at a time and puree until it reaches the consistency you desire.
  • Transfer the white bean dip to a serving bowl. Drizzle with extra virgin olive oil, sprinkle with reserved rosemary, and serve with vegetables, crackers, or crostini. This dip is also delicious as a sandwich spread. Makes about 1 1/2 cups.

Nutrition Facts : ServingSize 4 ounces, Calories 317 kcal, Carbohydrate 44.8 g, Protein 17.1 g, Fat 9.1 g, SaturatedFat 1.3 g, Sodium 18 mg, Fiber 18.2 g, Sugar 1.9 g

WHITE BEAN AND ROASTED GARLIC DIP



White Bean and Roasted Garlic Dip image

Make and share this White Bean and Roasted Garlic Dip recipe from Food.com.

Provided by Dominick and Amanda

Categories     Beans

Time 1h20m

Yield 4 cups

Number Of Ingredients 8

3 heads garlic, tops cut off
7 tablespoons extra virgin olive oil
3 (15 ounce) cans small white beans, rinsed and drained
3 tablespoons fresh lemon juice
1 teaspoon salt
1 1/2 teaspoons lemon zest
1 1/4 teaspoons fresh rosemary, finely chopped
fresh ground black pepper, to taste

Steps:

  • Preheat oven to 350 degrees.
  • Place heads of garlic, cut side facing up, in a small baking dish. Drizzle with 1 TBSP of the olive oil. Cover with foil and bake 1 hour or until tender. Uncover and set aside to cool.
  • Squeeze garlic cloves into food processor. Add remaining oil from baking dish, plus 4 TBSP oil, beans, lemon juice, salt, lemon zest, and rosemary. Blend until smooth.
  • Transfer mixture to bowl and season with freshly ground black pepper. Cover and refrigerate at least 1 hour. Should be served at room temperature.
  • *NOTE: Can be prepared 1 day ahead. Let stand 1 hour at room temperature before serving.

Nutrition Facts : Calories 652.5, Fat 24.8, SaturatedFat 3.5, Sodium 605.6, Carbohydrate 86, Fiber 16.4, Sugar 0.8, Protein 26.1

WHITE BEAN AND ROASTED GARLIC DIP



White Bean and Roasted Garlic Dip image

Provided by Patrick and Gina Neely : Food Network

Time 1h

Yield 1 1/2 cups

Number Of Ingredients 9

1 head garlic
1 tablespoon extra-virgin olive oil, plus extra for roasting garlic
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh mint
Two 14-ounce cans white beans, rinsed and drained
Juice of 1/2 lemon
Kosher salt and freshly ground black pepper
Assorted cut-up raw vegetables, such as carrots, celery and peppers, for serving
Baked tortilla chips, for serving

Steps:

  • Preheat the oven to 425 degrees F.
  • Slice off the very top of the garlic head. Drizzle the head with olive oil and wrap in foil. Place on a sheet tray and bake until tender and fragrant, roughly 35 minutes. Remove from the oven and let cool. Remove the cloves and mash with a wooden spoon.
  • Add the olive oil, basil, mint, beans, lemon juice, and some salt and pepper to a food processor and pulse until smooth. For a smooth texture, leave the machine running for a moment. Serve with the vegetables and baked tortilla chips.

WHITE BEAN AND ROASTED GARLIC DIP



White Bean and Roasted Garlic Dip image

This comes from "The Food You Crave" book by Ellie Krieger. See http://www.recipezaar.com/rz.222154 for the recipe for Whole Roasted Garlic.

Provided by Mika G.

Categories     Beans

Time 5m

Yield 12 serving(s)

Number Of Ingredients 6

2 (15 1/2 ounce) cans white beans, rinsed and drained
2 tablespoons whole roasted garlic
3 tablespoons extra virgin olive oil
1/4 cup fresh lemon juice
salt and white pepper, to taste
1/4 cup fresh flat leaf parsley (to garnish)

Steps:

  • In a food processor, combine the beans, roasted garlic, oil and lemon juice and process until smooth. Season with salt and pepper. This will keep in an airtight container in the refrigerator for up to 3 days.
  • Tranfer to a serving bowl, garnish with the parsley leaves, and serve with your favorite vegetables for dipping.

Nutrition Facts : Calories 119.3, Fat 3.6, SaturatedFat 0.5, Sodium 4.7, Carbohydrate 17.1, Fiber 3.6, Sugar 0.1, Protein 5.5

ROASTED GARLIC BEAN DIP



Roasted Garlic Bean Dip image

This is a rich tasting bean dip or spread that uses nonfat sour cream. It's great on veggies, pita, crackers, tortillas or just on a spoon. To use dry navy beans, soak them 8 hours, or overnight, then simmer them in a medium saucepan with enough water to cover for approximately 45 minutes, until soft. Enjoy!

Provided by LGUROWITZ

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 1h30m

Yield 16

Number Of Ingredients 8

4 medium heads garlic
4 tablespoons olive oil
1 teaspoon dried rosemary
salt and pepper to taste
1 large sweet onion, peeled and chopped
1 (15 ounce) can navy beans, rinsed and drained
2 teaspoons ground cumin
⅓ cup nonfat sour cream

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Leaving the cloves intact, remove the outer skin from the garlic. Wrap heads in aluminum foil with 2 tablespoons olive oil, rosemary, salt and pepper.
  • Bake garlic approximately 45 minutes in the preheated oven, until the skins are easily removed.
  • In a medium saucepan over medium heat, cook and stir sweet onion with remaining 2 tablespoons of olive oil until soft and lightly browned.
  • Remove garlic cloves from their skin, and place in a blender or food processor with the sweet onion, navy beans, cumin and nonfat sour cream. Salt and pepper to taste. Blend to desired consistency. Refrigerate until serving. Serve at room temperature.

Nutrition Facts : Calories 90.6 calories, Carbohydrate 11.9 g, Cholesterol 0.9 mg, Fat 3.6 g, Fiber 1.8 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 128 mg, Sugar 1 g

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