White Bean Hummus Dip Gluten Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GLUTEN-FREE ROASTED GARLIC WHITE BEAN HUMMUS



Gluten-Free Roasted Garlic White Bean Hummus image

Sure, you can buy hummus at the store. But homemade hummus breathes great natural flavors your guests won't soon forget.

Provided by Betty Crocker Kitchens

Categories     Appetizer

Time 1h10m

Yield 16

Number Of Ingredients 7

1 bulb garlic, unpeeled
2 teaspoons olive or vegetable oil
1 can (15.5 ounces) great northern beans, drained and 2 tablespoons liquid reserved
3 tablespoons lemon juice
1/2 teaspoon salt
Chopped fresh parsley
Raw vegetables or gluten-free crackers, if desired

Steps:

  • Heat oven to 350°F. Cut 1/2-inch slice off top of garlic bulb. Drizzle oil over garlic bulb. Wrap garlic in foil. Bake 50 to 60 minutes or until garlic is soft when pierced with a knife; cool slightly.
  • Squeeze garlic into food processor. Add beans, reserved bean liquid, lemon juice and salt. Cover and process until uniform consistency.
  • Spoon dip into serving dish. Sprinkle with parsley. Serve with gluten-free crackers or vegetables.

Nutrition Facts : Calories 45, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 0 g, TransFat 0 g

More about "white bean hummus dip gluten free recipes"

WHITE BEAN HUMMUS DIP - KYLEE COOKS
May 16, 2023 This white bean hummus recipe is a healthy and delicious twist on the classic chickpea dip. Made with creamy white beans, fresh garlic, tangy lemon juice, and fragrant …
From kyleecooks.com
5/5 (1)
Total Time 10 mins
Category Appetizer
Calories 56 per serving

OIL FREE WHITE BEAN HUMMUS RECIPE - THE HERBEEVORE

From theherbeevore.com
Ratings 3
Category Appetizer, Dip
Cuisine American, Mediterranean
Total Time 10 mins

THE SILKIEST WHITE BEAN BLENDER HUMMUS DIP (VEGAN, …
Oct 3, 2020 Often these end up being my favorite midday meals of the week. This hummus is exponentially better than the hummus you will buy in the …
From kathleenashmore.com
5/5 (3)
Category Appetizer, Snacks
Cuisine Mediterranean
Calories 103 per serving

EVERYTHING TO KNOW ABOUT LUPINI BEANS—OUR NEW FAVE SUPERFOOD
Sep 22, 2023 Spreads Along with hummus, make a lupini bean spread by blending the beans with olive oil, garlic, lemon juice, and salt. Serve as a dip or spread on sandwiches and …
From camillestyles.com

WHITE BEAN PUTTANESCA - FROM MY BOWL
Mar 15, 2025 This one-pot White Bean Puttanesca packs a punch, with white beans simmered in a rich sauce made from tomatoes, olives, capers, and garlic. A fun and easy play on an …
From frommybowl.com

29 VEGAN POTLUCK RECIPES THAT MAKE EVERYONE ASK FOR SECONDS
2 days ago Bring flavor to the table with 29 vegan potluck recipes that make everyone ask for seconds. Each dish is made to please, with bold spices, bright colors, and tasty textures. From …
From twocityvegans.com

UNLEASH THE CREAMIEST HUMMUS SECRET: HOW TO MAKE IT WITHOUT …
Mar 17, 2025 Hummus, a delectable Middle Eastern dip, has become a global favorite for its creamy texture and flavorful versatility. Traditionally made with chickpeas, tahini (sesame seed …
From flavorinsider.com

10 FRESH SPRING DIP RECIPES TO PAIR WITH YOUR FAVORITE VEGGIES
Mar 10, 2025 Here, you'll find healthy dip recipes, like protein-packed white bean dip and avocado salsa. There are also plenty of creative ways to showcase spring produce, like bright …
From thepioneerwoman.com

60+ EASY DAIRY & GLUTEN FREE RECIPES THAT TASTE GREAT
Mar 28, 2025 Grab the Recipe Dairy & Gluten Free Lunch Ideas Roasted Chickpea Veggie Wraps with Turmeric Hummus: Colorful, crunchy, and packed with flavor. These wraps make …
From soreyfitness.com

HUMMUS: GREEN PEA & WHITE BEAN ~ VEGAN GLUTEN FREE DIP
Apr 7, 2018 Hummus, delicate and flavorful. Made from green peas and white beans. Creamy, mild, a little bit sweet, and totally delicious. Super easy to make and budget minded, too! Less …
From planted365.com

CURRIED WHITE BEAN HUMMUS - SHARON PALMER, THE …
Dec 30, 2024 Whip up this vibrant, turmeric-infused curried white bean hummus recipe in under 10 minutes, with essentials you probably have in your pantry right now! It’s also gluten-free and vegan.
From sharonpalmer.com

WHITE BEAN HUMMUS DIP - KOSHER.COM
5 Minutes Diets - Vegetarian - Pescatarian - Gluten Free Give your usual hummus a slightly different flavor by adding protein-packed cannellini beans for a smooth and creamy dip. Yield: 1 and 1/2 cupsKosher.com
From kosher.com

WHITE BEAN HUMMUS | NO TAHINI! - FLAVOR THE MOMENTS
Aug 7, 2023 Why you’ll love this recipe: White beans lend a mild flavor and creamier texture to this white bean hummus recipe, and it’s so simple and fresh tasting! It contains just 4 ingredients, and there’s no tahini necessary. It’s a …
From flavorthemoments.com

EASY MEDITERRANEAN WHITE BEAN DIP (ULTRA-CREAMY …
Dec 11, 2023 Pair this creamy dip with gluten-free multi-seed crackers from Crunchmaster, and you have a winning flavor combination that takes the proverbial [gluten-free] cake. This heavenly dip, reminiscent of white bean …
From goodforyouglutenfree.com

VEGAN WHITE BEAN DIP - AT ELIZABETH'S TABLE
Aug 24, 2020 Vegan White Bean Dip is a smooth, creamy dip made from great northern beans. This white bean hummus is perfect for snacking. It's oil-free, gluten-free, and vegan!
From atelizabethstable.com

WHITE BEAN HUMMUS DIP GLUTEN FREE RECIPES
Web Sep 5, 2021 This oil free white bean hummus is a creamy dip made with garlic, paprika, lemon juice, and spices! A great appetizer or fat free lunch recipe.
From tfrecipes.com

WHITE BEAN AND BASIL HUMMUS - RELUCTANT ENTERTAINER
May 23, 2023 White Bean and Basil Hummus is the perfect blend of garlic, zesty lemon juice, and fresh herbs into a smooth, creamy recipe for dipping. I love this white bean hummus …
From reluctantentertainer.com

AVOCADO WHITE BEAN HUMMUS - LAUREN KELLY NUTRITION
Jan 23, 2013 Deliciously light and healthy, this Avocado White Bean Hummus will be your new favorite appetizer for parties or a quick afternoon snack at home. This creamy dip is vegan, gluten free and dairy free too.
From laurenkellynutrition.com

WHITE BEAN DIP WITH ROSEMARY, GARLIC AND PARMESAN
Mar 14, 2025 Cannellini beans, garlic, rosemary, and nutty parmesan cheese blended to a smooth and creamy white bean dip. Slow roasted garlic and rosemary infused oil in this recipe …
From theflavoursofkitchen.com

GLUTEN-FREE WHITE BEAN HUMMUS RECIPE | MOTT'S®
Transfer the hummus to a bowl. Drizzle with olive oil and sprinkle with celery seeds and/or cayenne pepper for garnish, if desired. Serve with sliced vegetables or gluten-free crackers as …
From motts.com

BUTTER BEAN HUMMUS - ZARDYPLANTS
Mar 26, 2025 Unlike cannellini beans or great northern beans, butter beans are about 3 times bigger with a creamy texture inside. This simple butter bean hummus is great for a healthy …
From zardyplants.com

WHITE BEAN HUMMUS (GLUTEN FREE, DAIRY FREE, VEGAN, PB WHOLE30)
Jan 2, 2023 White Bean Hummus This creamy White Bean Hummus is made using just 7 ingredients and 5 minutes of your time. It’s smooth, packed with nutrients and makes a great …
From kaylaskitchandfix.com

29 EASTER RECIPES THAT’LL HAVE YOU BRINGING HOME THE BEST DISH …
22 hours ago Bring something everyone talks about with these 29 Easter recipes that’ll have you bringing home the best dish every year.
From immigrantstable.com

EASY HEALTHY WHITE BEAN HUMMUS RECIPE - THE CLEAN EATING COUPLE
May 28, 2020 White Bean Hummus is an easy, vegan snack or appetizer. Made without tahini, serve it warm or cold– it’s a low calorie, high protein dip that is so yummy!
From thecleaneatingcouple.com

BEET HUMMUS - GIMME DELICIOUS
Mar 13, 2025 Beet Hummus is a delicious and nutritious dip with a subtly sweet, earthy flavor and a striking pop of pink color. Enjoy it as a spread or serve with fresh veggies, pita chips or …
From gimmedelicious.com

CREAMY WHITE BEAN BEET HUMMUS (GLUTEN FREE, VEGAN, OIL FREE)
Jan 23, 2018 This vegan hummus uses white navy beans instead of chickpeas and features beets for a gorgeous pink color (and some extra nutrition). If you're looking for a simple …
From caseythecollegeceliac.blogspot.com

10 CREATIVE (AND HEALTHY) THINGS YOU CAN DO WITH BEANS - TIME
Apr 4, 2025 “If I have nothing else to make for the day, I’m making that with whatever I have.” Dip into white bean hummus Hummus lovers are well acquainted with the indispensable …
From time.com

CREAMY WHITE BEAN HUMMUS (EASY) - COOKING FOR PEANUTS
Oct 6, 2023 This easy hummus recipe was inspired by my 5-Minute Avocado Spread on this site, as well as this gluten-free Roasted Red Pepper Dip (Muhammara). Serve creamy white …
From cookingforpeanuts.com

BEET HUMMUS - SKINNYTASTE
Mar 27, 2025 Adding roasted beets to hummus creates a vibrant, nutrient-packed dip with a subtle sweetness, earthy depth, and extra fiber. It’s a delicious and anti- inflammatory …
From skinnytaste.com

WHITE BEAN SOUP (EASY ONE-POT MEAL!) | THE PICKY EATER
Mar 19, 2025 That trip to Tuscany inspired me to create this easy one-pot white bean and kale soup – a simple, comforting dish that brings those flavors home. I wanted a recipe that …
From pickyeaterblog.com

SIMPLE WHITE BEAN HUMMUS (TAHINI OR OIL FREE) - THE SIMPLE …
Healthy and delicious, this simple white bean hummus recipe is great as a dip for fresh and roasted veggies, or use as a spread on sandwiches or crackers!
From simple-veganista.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Dijon Parmesan Salad Dressing_image Dijon Parmesan Salad Dressing

Sesame Ginger Tofu and Veggie Stir Fry_image Sesame Ginger Tofu and Veggie Stir Fry

BAKED FENNEL_image BAKED FENNEL

Lancashire Hot Pot_image Lancashire Hot Pot

Meaty Macaroni_image Meaty Macaroni

Cranberry-Pecan Cheese Wafers_image Cranberry Pecan Cheese Wafers

Cauliflower Orange Salad (Raw Food)_image Cauliflower Orange Salad (Raw Food)

SPAGHETTI WITH BROCCOLI RABE, TOASTED GARLIC AND BREAD CRUMBS_image SPAGHETTI WITH BROCCOLI RABE, TOASTED GARLIC AND BREAD CRUMBS

Sticky Onions_image Sticky Onions

Butterscotch-Apple Pecan Crisp_image Butterscotch Apple Pecan Crisp

Turkey Scallopini and Squash Ravioli with Cranberry Brown Butter_image Turkey Scallopini and Squash Ravioli with Cranberry Brown Butter

Croissant Dough_image Croissant Dough

Cinnamon-Sugar Palmiers_image Cinnamon Sugar Palmiers

Rice and Bean Roll-Ups_image Rice and Bean Roll Ups

Tomato and Basil Soup_image Tomato and Basil Soup

Southern Pecan Pie_image Southern Pecan Pie

Baked Alaska Bombe_image Baked Alaska Bombe

Cinnamon-stewed apple_image Cinnamon stewed apple

CHEESY TOMATO TOAST_image CHEESY TOMATO TOAST

Hashed Brussels Sprouts With Poppy Seeds_image Hashed Brussels Sprouts With Poppy Seeds

Related Search

Amishoatmealwhoopiepiecookies

Amy's Cilantro Cream Sauce

Bestscrambledeggsever

Breakfast Lasagna

Cold Roast Beef Pizza

Copycat Swiss Chalet Bbq Sauce

Panko Beef Liver

Shrimpinfreshtomatomarinarasauce

Swedish Mushroom Soup (svampsoppa)