Tuscan Pork Wraps Recipes

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TUSCAN PORK TENDERLOIN



Tuscan Pork Tenderloin image

This is a very easy weeknight pork tenderloin recipe that is also keto-friendly.

Provided by BMG

Categories     World Cuisine Recipes     European     French

Time 30m

Yield 12

Number Of Ingredients 6

4 teaspoons garlic, minced
2 teaspoons dried rosemary
2 teaspoons dried oregano
1 teaspoon salt
1 teaspoon ground black pepper
4 pounds pork tenderloin

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • Combine garlic, rosemary, oregano, salt, and pepper in a small bowl. Rub spice mixture all over the pork tenderloin. Place in a baking dish.
  • Bake in the preheated oven until pork is slightly pink in the center, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Remove from oven and let stand for 5 minutes before slicing.

Nutrition Facts : Calories 183.3 calories, Carbohydrate 0.7 g, Cholesterol 84.2 mg, Fat 7.3 g, Fiber 0.3 g, Protein 26.9 g, SaturatedFat 2.6 g, Sodium 251.5 mg

TUSCAN PORK WRAPS



Tuscan Pork Wraps image

Though these great roll-ups have an easy summer feel, you'll think you're dining in a fancy corner bistro. Created by Robyn Cavallaro of Easton, Pennsylvania, these wraps look as good as they taste!

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 2 servings.

Number Of Ingredients 12

1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/2 teaspoon ground coriander
1/2 teaspoon pepper, divided
1/4 teaspoon salt
1/2 pound pork tenderloin
1/2 cup balsamic vinegar
1 tablespoon brown sugar
2 flour tortillas (8 inches)
4 teaspoons Dijon mustard
2 romaine leaves
1 small red onion, sliced

Steps:

  • In a small bowl, combine the garlic powder, oregano, coriander, 1/4 teaspoon pepper and salt; rub over pork. Grill pork, covered, over medium heat for 8-10 minutes on each side or until a thermometer reads 160°., Meanwhile, in a small saucepan, combine the vinegar, brown sugar and remaining pepper. Bring to a boil; cook until liquid is reduced by half. Brush 2 tablespoons sauce mixture over pork; cut into thin strips., Spread tortillas with mustard. Layer with the lettuce, pork and onion. Drizzle with remaining sauce. Fold in edges of tortilla and roll up.

Nutrition Facts : Calories 377 calories, Fat 7g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 849mg sodium, Carbohydrate 48g carbohydrate (17g sugars, Fiber 1g fiber), Protein 28g protein.

CUBAN PORK WRAPS



Cuban Pork Wraps image

Hot and juicy pork in tortillas may remind you of a Cuban sandwich with ham and cheese. We always include the pickles, of course. -Aimee Bachmann, Bellevue, WA

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9

3/4 pound thin boneless pork loin chops, cut into strips
1 tablespoon canola oil
1/8 teaspoon pepper
1 tablespoon Dijon mustard
4 multigrain tortillas (10 inches)
8 ounces sliced deli ham
8 slices Swiss cheese
4 thin sandwich pickle slices
1/4 cup thinly sliced red onion

Steps:

  • Preheat oven to 350°. In a bowl, toss pork with oil and pepper. Place a large skillet over medium-high heat. Add pork; cook and stir 2-3 minutes or until browned. Remove from heat., To assemble, spread mustard onto center of tortillas; layer with ham, cheese, pickle, onion and pork. Fold bottom and sides of tortillas over filling and roll up. Place on an ungreased baking sheet; bake 4-6 minutes or until heated through.

Nutrition Facts : Calories 501 calories, Fat 22g fat (8g saturated fat), Cholesterol 86mg cholesterol, Sodium 1230mg sodium, Carbohydrate 37g carbohydrate (5g sugars, Fiber 7g fiber), Protein 39g protein.

TUSCAN WRAP



Tuscan Wrap image

This Tuscan Wrap for two is filled with oven-roasted turkey breast, cucumber strips and roasted red peppers.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 2 servings.

Number Of Ingredients 7

1 Tbsp. KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
2 tsp. KRAFT Lite Zesty Italian Dressing
2 flour tortillas (6 inch)
1/2 cup baby spinach leaves
10 slices OSCAR MAYER Deli Fresh Oven Roasted Turkey Breast
1/2 cup thin cucumber strips
1/4 cup roasted red pepper strips

Steps:

  • Mix mayo and dressing; spread onto tortillas.
  • Top with remaining ingredients; roll up.

Nutrition Facts : Calories 170, Fat 6 g, SaturatedFat 1 g, TransFat 0.5 g, Cholesterol 20 mg, Sodium 800 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 10 g

MEXICAN PORK WRAPS



Mexican pork wraps image

Spicy fajitas are always a crowd-pleaser- delicately flavour your meat with cumin and serve with avocado and tortillas

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Main course, Snack, Supper

Time 20m

Number Of Ingredients 11

1 tbsp vegetable oil
2 green, red or yellow peppers , deseeded and sliced
100g canned or frozen sweetcorn
500g cooked pork (fat and skin removed), torn into strips
2 tsp ground cumin
326g pack tortillas
1 avocado , thinly sliced
soured cream
1 sliced red chilli
coriander leaves
1 lime , cut into wedges, to serve

Steps:

  • Toss together the oil and peppers, then cook in a non-stick frying pan for 3 mins until starting to brown. Add the sweetcorn, pork and cumin and stir well. Cook for 2 mins more until the pork and sweetcorn are heated through and starting to turn golden. Season well.
  • Heat the tortillas in the microwave for 30 secs to soften. To serve, place the tortillas, pork, avocado and other ingredients on the table and allow everyone to help themselves - pile up the pork and veg in the tortillas, top with avocado and your choice of soured cream, chilli, coriander leaves and lime.

Nutrition Facts : Calories 617 calories, Fat 26 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 48 grams protein, Sodium 2.72 milligram of sodium

TUSCAN PORK CHOPS



Tuscan Pork Chops image

These tasty chops are elegant enough for a dinner party, but easy enough for a weeknight supper. From southern living magazine.

Provided by Loves2Teach

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1/4 cup all-purpose flour
1 teaspoon salt
3/4 teaspoon seasoned pepper
4 boneless pork chops (1 in thick)
1 tablespoon olive oil
3 -4 cloves garlic, minced
1/3 cup balsamic vinegar
1/3 cup low sodium chicken broth
3 plum tomatoes, seeded and diced
2 tablespoons capers
fresh parsley (to garnish) (optional)

Steps:

  • combine first 3 ingredients in a shallow dish; dredge pork chops in flour mixture.
  • Cook pork chops in hot oil over medium high heat 1 to 2 minutes on each side or until golden brown.
  • Remove chops from skillet.
  • Add garlic to skillet, and saute 1 minute.
  • Add vinegar and broth, stirring to loosen particles from bottom of skilled; stir in tomatoes and capers.
  • Return pork chops to skillet; bring sauce to a boil.
  • cover, reduce heat, and simmer 4-5 minutes or until pork is done.
  • Serve pork chops with tomato mixture.
  • Garnish, if desired.

TUSCAN STYLE BRAISED PORK



Tuscan Style Braised Pork image

This recipe is based upon my recollection of Marlena De Blasi's Tuscan Wild Boar recipe in her book "A Thousand Days in Tuscany." (My copy of that book is currently packed up, so I couldn't consult it.) Also, I made modifications based upon what I had on hand. This is a great dish to serve to a hungry crowd of meat eaters! Please note that prep time does not include time to marinate meat which can vary according to your needs or preferences.

Provided by Mama Cee Jay

Categories     < 4 Hours

Time 3h15m

Yield 12-14 serving(s)

Number Of Ingredients 13

6 -7 lbs pork shoulder
1 tablespoon juniper berries
1 tablespoon clove
1/2 tablespoon black peppercorns
1 tablespoon dried rosemary
1 teaspoon dried garlic, sliced
2 tablespoons coarse sea salt
1/4 cup gin
1/4 cup olive oil
1 (32 ounce) container chicken broth
1 cup tomato sauce
1 tablespoon red wine vinegar
water, to cover

Steps:

  • Cut roast into 2" chunks, removing excess fat.
  • Process juniper berries, cloves, peppercorns, dried garlic and sea salt in spice grinder until coarse mixture results.
  • Put meat into large plastic container and rub generously with several tablespoons of spice mixture. (Reserve remaining spices.) Add gin and olive oil and thoroughly mix together. Seal container and refrigerate for at least 3-4 hours. Turn container a few times during marination process. You can marinate for up to three days if you can wait that long!
  • Preheat oven to 325 deg F. Brown meat pieces in batches on stove top over medium high heat in a large oven safe covered pot or dutch oven. Place browned meat back into pot and add chicken broth, tomato sauce, red wine vinegar and enough water to cover meat.
  • Cover and transfer pot to oven. Braise meat for 3-4 hours or until meat is very tender. Taste sauce and season with reserved spices if desired. Serve over pasta or mashed potatoes.

Nutrition Facts : Calories 609.3, Fat 46, SaturatedFat 15, Cholesterol 161, Sodium 1667.9, Carbohydrate 2.2, Fiber 0.7, Sugar 1.1, Protein 41

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