White Bean With Fennel Soup Recipes

WHITE BEAN SOUP WITH FENNEL

White Bean Soup With Fennel image

Fennel grows so well in our garden we tend to use it often. And since we love beans this is something that just came to me. Add whatever smoked sausage you like. I usually use Trietler's garlic sausage. My office is in a strip mall and 2 doors down is a sausage maker who makes THE best sausages. Treitler's Sausages was originally located in Chalmette, LA but Katrina wiped them out. They've relocated up here in Picayune, MS, and their loyal followers make the hour trip up here almost once a week just for sausage. It's that good!

Provided by Penny Stettinius

Categories Low Cholesterol

Time 2h20m

Yield 6 serving(s)

Number Of Ingredients 12

Ingredients

1 lb white beans
7 cups chicken stock
1 large potato, peeled and cubed
1 lb smoked sausage, sliced
2 onions, chopped
3 garlic cloves, minced
1 large fennel bulb, chopped
1/4 cup fennel leaves
1 bay leaf
olive oil
salt and pepper
Tabasco sauce

Steps:

Heat a large pot and using enough olive oil to coat the bottom add the onions, garlic and fennal and saute about 10 minutes.
Add the beans, stock, and bay leaf.
Bring to a boil and then lower to a simmer and cover.
Cook until the beans are soft, approximately 1 1/2 hours.
Add the potataoes and sausages and Tabasco and cook for 15-20 minutes, or until the potatoes are tender and about ready to fall apart.
Season again with salt and pepper and Tabasco.
Serve and garnish with either a dab of unsalted butter or fruity, extra virgin olive oil and fennel fronds.

Nutrition Facts : Calories 563.8, Fat 27.8, SaturatedFat 9.6, Cholesterol 60, Sodium 1571, Carbohydrate 46.4, Fiber 7, Sugar 6.5, Protein 31.6

WHITE BEAN FENNEL SOUP

White Bean Fennel Soup image

There are several versions of this recipe on the web. I pulled them together and made some changes so it works better with a Nutritarian eating style.....For each can of low sodium broth, I substitute 2 cups water, 1 tablespoon VegiZest (from drfuhrman.com) and 1/8 teaspoon salt (optional).

Provided by Anne Sainz

Categories Vegetable

Time 1h5m

Yield 7 serving(s)

Number Of Ingredients 11

Ingredients

1 large onion, chopped
1 garlic clove, finely chopped
1 fennel bulb, white part only, chopped
4 mushrooms, chopped
3 (15 ounce) cans low sodium vegetable broth
1 (15 ounce) can low-sodium small white beans, rinsed and drained
1 (15 ounce) can no-salt-added diced tomatoes
1 teaspoon dried thyme
1/4 teaspoon black pepper (or to taste)
1 bay leaf
3 cups fresh spinach, chopped or 1 1/2 cups frozen chopped spinach

Steps:

In a large saucepan (at least 5 quarts), add all ingredients but spinach.
Bring to a boil, stirring frequently to prevent sticking or burning.
Reduce heat and simmer for 30 minutes or until fennel is tender, stirring occasionally.
Discard bay leaf.
Add spinach and cook 3-4 min longer or until spinach is wilted.

Nutrition Facts : Calories 105.2, Fat 0.5, SaturatedFat 0.1, Sodium 38.2, Carbohydrate 20.9, Fiber 5.4, Sugar 2.8, Protein 6.3

More about "white bean with fennel soup recipes"

BEST FENNEL AND WHITE BEAN SOUP - MOLLYSHOMEGUIDE.COM

Jan 15, 2025 Here's my go-to fennel and white bean soup recipe, a simple combination of fresh fennel, creamy beans, and classic Italian seasonings that come together in
From mollyshomeguide.com
4.9/5 (6)
Total Time 40 mins

See details

FENNEL AND WHITE BEAN SOUP - CUISINE WITH ME

Mar 8, 2025 This silky Fennel and White Bean Soup is creamy, budget-friendly, and packed with flavor. A great way to enjoy beans, even for skeptics!
From cuisinewithme.com
Reviews 1
Cuisine American
Ratings 1
Category Soup

See details

CREAMY FENNEL AND WHITE BEAN SOUP | CRAVING …

Nov 2, 2023 This dairy and potato-free creamy fennel and white bean soup is rich, satisfying, and full of flavor from fennel, garlic, and herbs.
From cravingsomethinghealthy.com
4.6/5 (22)
Total Time 30 mins
Category Soup
Calories 347 per serving

See details

WHITE BEAN AND FENNEL SOUP - JUST A PINCH RECIPES

Oct 25, 2015 How To Make white bean and fennel soup 1 Place cannellini beans in a bowl with 4 cups cold water. Cover with plastic and soak overnight. 2
From justapinch.com

See details

GREEK-INSPIRED CREAMY WHITE BEAN HUMMUS WITH FETA AND TAHINI

Jun 24, 2025 Discover a taste of Greece with our easy white bean hummus recipe. Inspired by Mediterranean mezze, this creamy dip features cannellini beans, feta cheese, tahini and …
From immigrantstable.com

See details

14 BRIGHT AND BOLD PESTO RECIPES TO UPGRADE SUMMER COOKING

1 day ago Fennel fronds, garlic, lemon juice, Dijon mustard, and a lot of anchovies make this pesto a flavorful and versatile condiment to have on hand. Use it as pasta sauce, spoon it into …
From seriouseats.com

See details

CARAMELIZED FENNEL AND WHITE BEAN SOUP RECIPE - CHEF'S RESOURCE

Discover how to make a delicious Caramelized Fennel and White Bean Soup Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the …
From chefsresource.com

See details

29 BEST CANNELLINI BEANS RECIPES - PARADE

Feb 11, 2025 Sausage and white bean soup is an easy and deliciously filling combination of cannellini beans, onions, garlic, roasted tomatoes, kielbasa, and lots of Italian herbs and …
From parade.com

See details

TUSCAN WHITE BEAN SOUP: AN AMAZING ULTIMATE RECIPE

2 days ago Tuscan White Bean Soup is an incredible dish that warms the heart and satisfies the soul. This delightful soup, filled with creamy white beans and fresh vegetables, is a staple in …
From zerowasteeats.com

See details

WHITE BEAN SOUP WITH FENNEL RECIPE - CHEF'S RESOURCE RECIPES

Discover how to make a delicious White Bean Soup With Fennel Recipe . This easy-to-follow recipe will guide you through every step, from preparing the ingredients to serving the dish. …
From chefsresource.com

See details

FENNEL & WHITE BEAN SOUP - COOK FOR YOUR LIFE

Simple and soothing Fennel & White Bean Soup is light on the palate and on the digestive system, for when treatment puts you under the weather.
From cookforyourlife.org

See details

LEMON-GARLIC WHITE BEAN, KALE AND FENNEL …

Aug 22, 2024 For those on the fence about soup with fennel, this is a recipe I recommend starting with. Cooking truly transforms the flavor of fennel into a rich, sweet, and complex …
From vanillaandbean.com

See details

CREAMY FENNEL SOUP WITH WHITE BEANS - A FOODCENTRIC LIFE

Apr 17, 2025 This easy, creamy fennel soup with white beans is velvety, comforting, and full of mellow, aromatic flavor. Sautéed fennel, onion, and garlic create a flavorful base, while …
From afoodcentriclife.com

See details

WHITE BEAN AND FENNEL SOUP RECIPE - LOS ANGELES TIMES

Jan 24, 2007 This white bean and fennel soup recipe has a thick, rich-flavored broth that comes mostly from the cooking liquid from the beans. Comfort food for rainy days.
From latimes.com

See details

CREAMY FENNEL AND WHITE BEAN SOUP - WHITE BARN FARM

Sep 23, 2020 This recipe is adapted from Tuesday Night from Milk StreetIngredients:8 oz Sausage or Bacon, (Vegetarian, 2 T Infused Olive Oil)2 Medium Onions, finely chopped1 …
From whitebarnfarm.org

See details

BEST CREAMY FENNEL AND WHITE BEAN SOUP RECIPE

This quick and hearty fennel and white bean soup recipe incorporates fresh and dried fennel pureed with white beans and topped with smoky-savory crisped bacon.
From 177milkstreet.com

See details

30 VEGETABLE SOUPS THAT MAKE HEARTY, SATISFYING MEALS

Dec 20, 2024 From the Recipe Creator: This filling soup is a favorite with our family and is often requested for company dinners. A hint of fennel accents the flavor of this quick-to-fix bean …
From tasteofhome.com

See details

TOMATO FENNEL AND WHITE BEAN SOUP - CLEAN & DELICIOUS

Dec 10, 2013 Once the oil is hot, add onion, garlic and fennel along with a pinch of salt. Saut for 8-10 minutes or until the onion and fennel is beginning to look translucent. Add tomatoes, broth, and beans and bring to a boil. Once youve …
From cleananddelicious.com

See details

TUSCAN WHITE BEAN AND FENNEL SOUP - A SWEET SPOONFUL

Feb 6, 2018 A simple vegetarian and vegan soup with tomatoes, tender white beans, vibrant kale and fennel. Fold in leftover whole grains to make a truly hearty meal.
From asweetspoonful.com

See details

43 SOUP RECIPES TO MAKE FROM SCRATCH - TASTE OF HOME

Oct 11, 2024 Warm up from the inside out with soup recipes you can make from scratch. Find all your favorites like chicken noodle, French onion, split pea, broccoli cheddar and more.
From tasteofhome.com

See details

SLOW COOKER FENNEL WHITE BEAN SOUP - SIMPLE NOURISHED LIVING

Jan 9, 2021 Cooking the fennel and onions Step 3: Add the onion and fennel mixture, broth, beans, diced tomatoes, thyme, salt and pepper, and bay leaf to slow cooker. Preparing to cook …
From simple-nourished-living.com

See details

WHITE BEAN, FETA AND QUICK-PICKLED CELERY SALAD RECIPE

Jun 3, 2025 Here, celery is quickly pickled with red onion to create a sweet-and-sour foundation for this hearty cannellini bean salad. The cumin seeds are optional, but they add a deeply …
From cooking.nytimes.com

See details

WHITE BEAN FENNEL SOUP – A YEAR AT THE TABLE

White Bean Fennel Soup Here is a soup when you want something simple and filling and with variations to keep it interesting – pureed and with the addition of Italian chicken sausage. …
From ayearatthetable.com

See details

HAM BONE SOUP RECIPE: HOW TO MAKE IT - TASTE OF HOME

Nov 19, 2024 This ham bone soup recipe features tender navy beans simmered with savory smoked ham hocks and sauteed vegetables. It's a great way to use leftover ham, too!
From tasteofhome.com

See details

QUICK & EASY FENNEL, TOMATO, AND WHITE BEAN SOUP RECIPE

Feb 12, 2025 Craving a healthy, flavorful soup? This quick and easy fennel, tomato, and white bean recipe is ready in minutes! Packed with vitamins and bursting with fresh taste. Get the …
From rockysitalianbistro.com

See details