Whittle Your Waist Line With A Fluffy Omelet Recipes
SUPER FLUFFY OMELET RECIPE BY TASTY
Here's what you need: large egg whites, large egg yolks, unsalted butter, salt, pepper, fresh chive
Provided by Pierce Abernathy
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Separate the egg whites and the egg yolks in two separate bowls. You'll only need 3 yolks, so discard the other 2 or reserve for another use.
- Whisk the egg yolks until they become homogenous and pale in color. Set aside.
- Transfer the egg whites to a large bowl and whisk until they triple in size and become white with medium peaks.
- Carefully fold the egg yolks into the egg whites until fully incorporated.
- Pour the egg mixture into a medium nonstick frying pan with a lid. Cook over medium-low heat until bottom of omelet has set, about 5 minutes.
- Lift up each side of the omelette and drop a tablespoon of butter underneath.
- Cover the pan and cook for another 5 minutes, or until the top of the omelet has set.
- Remove the lid and season the omelet with salt and pepper. Remove the pan from the heat.
- Fold the omelette onto a plate and sprinkle with chives.
- Enjoy!
Nutrition Facts : Calories 463 calories, Carbohydrate 1 gram, Fat 35 grams, Fiber 0 grams, Protein 31 grams, Sugar 1 gram
OMELETTE - FLUFFY
Make and share this Omelette - Fluffy recipe from Food.com.
Provided by amberlsmith
Categories Breakfast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter in a sauce pan, add the flour, salt and milk and cook until thickened. Let cool.
- Beat whites until stiff. Beat yolks in a separate bowl. Blend the yolks into the cooled white sauce. Fold the yolk mixture into the egg whites. Melt the shortening in an electric skillet over low heat around 300. Cover and cook for 15-20 minutes. Add your own filling -- cheese, ham, bacon.
Nutrition Facts : Calories 276.6, Fat 22.1, SaturatedFat 11, Cholesterol 185.2, Sodium 867.5, Carbohydrate 7.2, Fiber 0.1, Sugar 0.3, Protein 12.4
WHITTLE YOUR WAIST-LINE WITH A FLUFFY OMELET
Tastes like a breakfast souffle. The secret for making this fluffy is to separate the eggs. Add other veggies, if you desire. How much of the onion, pepper and chives is your choice. I use a cast iron skillet, so that it can go straight into the oven from range top.
Provided by Caroline Cooks
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°F.
- In mixing bowl, combine the egg yolks and cottage cheese until well-blended.
- Add Salt and pepper.
- In separate bowl, whisk or, using a hand mixer, beat egg whites until very fluffy, but not dry.
- On medium, heat a small (6") cast iron skillet and spray with butter spray.
- Saute pepper and onion until softened.
- Meanwhile, fold egg yolk mixture into egg whites.
- Immediately pour into skillet and cooks for about 2 minutes.
- Place in preheated oven and bake until puffy.
- Sprinkle with chopped chives to serve.
- Cut into wedges.
Nutrition Facts : Calories 197.8, Fat 11, SaturatedFat 3.8, Cholesterol 427.5, Sodium 369.4, Carbohydrate 2.8, Sugar 1, Protein 20.3
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