Whole Foods Detox Salad Recipe Recipe For Chicken

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WHOLE FOODS CLASSIC CHICKEN SALAD RECIPE - (3.8/5)



Whole Foods Classic Chicken Salad Recipe - (3.8/5) image

Provided by hanley89

Number Of Ingredients 18

Dressing for Chicken Salad
1 tbsp sugar
1 tsp all purpose flour
1/2 tsp sea salt
1/4 tsp white pepper
1/4 tsp powdered mustard
2 1/2 tbsp cider vinegar
3 tbsp water
1 egg yolk, lightly beaten
2/3 cup mayonnaise
Chicken Salad
5 cups chicken, cubed
3 stalks celery, diced
1/2 red onion, chopped
2/3 cup dressing
1/2 cup sour cream
2 tsp sea salt or to taste
1 tsp white ground pepper or to taste

Steps:

  • To make Dressing 1.In abowl, whisk sugar, flour, salt, pepper and mustard, set aside.In a small saucepan, bring vinegar and water to a boil. Very slowly and gradually, add the boiled mixture to the egg yolk, stirring constantly, until its warm to touch. If any egg solidifies, pick it out and discard. Gradually add wet mixture to the dry ingredients, whisking constantly to combine 2.Reduce heat to low and pour mixture back into saucepan. Stirring constantly, heat the mixture until thickened ,2-3 minutes. DO NOT ALLOW TO BOIL.Remove from heat, transfer to bowl and cool completely. Mixed boiled dressing with mayonnaise To make chicken Salad 1. Put celery and red onion in food processor--pulse to chop lightly. Return to final serving bowl.Add chicken to serving bowl. Combine chicken ,celery ,red onion, dressing and sour cream. Add additional salt and pepper to taste

ROASTED SALMON DETOX SALAD



Roasted Salmon Detox Salad image

Roasted Salmon Detox Salad Recipe that is so delicious you won't even notice how healthy it is! Baked salmon served over layers of veggies that detoxify your body.

Provided by Sommer Collier

Categories     Salad

Time 20m

Number Of Ingredients 12

4 wild salmon fillets ((4 ounces each))
1 pound asparagus
2 bunches fresh watercress
1 ripe avocado, (sliced)
1 cucumber, (thinly sliced)
1 bunch beets, (thinly sliced)
1/4 cup fresh squeezed lemon juice
1/4 cup extra virgin olive oil
1 tablespoon fresh grated ginger
1 tablespoon Dijon mustard
1 clove garlic, (minced)
Salt (and pepper)

Steps:

  • Preheat the oven to 400 degrees F, and line a rimmed baking sheet with parchment paper. Place the 4 salmon fillets on the parchment and salt and pepper liberally.
  • Once the oven is preheated, bake the salmon for 8-9 minutes until just barely cooked through.
  • Meanwhile, trim the ends off the asparagus and cut into 1 1/2-inch sections. Cut the watercress off the roots and slice the avocado, cucumber and beets.
  • Pour the lemon juice, olive oil, ginger, Dijon mustard, and minced garlic into a jar. Season with 1 teaspoon salt and 1/2 teaspoon pepper. Screw the lid on the jar and shake until thoroughly mixed.
  • Arrange the watercress, asparagus, cucumber slices, beet slices, and avocado in four salad bowls. Once the salmon comes out of the oven, place one piece over the top of each bowl, then drizzle with the lemon-ginger dressing!

Nutrition Facts : Calories 269 kcal, Carbohydrate 18 g, Protein 6 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 1 mg, Sodium 105 mg, Fiber 8 g, Sugar 8 g, ServingSize 1 serving

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