Whole Grain Granola Pancakes Recipes

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WHOLE GRAIN PANCAKES



Whole Grain Pancakes image

Delicious and healthy whole grain pancakes. I love these topped with berries and yogurt.

Provided by Jennifer Goss

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 4

Number Of Ingredients 10

1 cup whole wheat flour
½ cup rolled oats
¼ cup cornmeal
3 tablespoons flaxseed meal
3 tablespoons brown sugar
1 teaspoon baking powder
½ teaspoon baking soda
1 egg, beaten
2 cups buttermilk
cooking spray

Steps:

  • In a large bowl, stir together the whole wheat flour, oats, cornmeal, flaxseed meal, brown sugar, baking powder, and baking soda. Pour in buttermilk and egg. Stir just until smooth.
  • Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

Nutrition Facts : Calories 306.1 calories, Carbohydrate 53.2 g, Cholesterol 51.4 mg, Fat 5.9 g, Fiber 6.5 g, Protein 12.7 g, SaturatedFat 1.5 g, Sodium 440 mg, Sugar 16.3 g

GRANOLA PANCAKES



Granola Pancakes image

Whip up a batch of these four-ingredient pancakes Saturday morning before the soccer game. What a great start to a winning day!

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 25m

Yield 18

Number Of Ingredients 4

2 cups Original Bisquick™ mix
1 cup milk
2 eggs
1/3 cup granola

Steps:

  • Heat griddle or skillet over medium-high heat or electric griddle to 375°F; grease with cooking spray, vegetable oil or shortening. (Surface is ready when a few drops of water sprinkled on it dance and disappear.)
  • Stir Bisquick, milk and eggs in medium bowl until blended. Stir in granola. Pour by slightly less than 1/4 cupfuls onto hot griddle.
  • Cook until edges are dry. Turn; cook until golden.

Nutrition Facts : Calories 80, Carbohydrate 10 g, Cholesterol 35 mg, Fat 1, Fiber 0 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 210 mg

WHOLE-GRAIN PANCAKES



Whole-Grain Pancakes image

I make this for my kids quite often. Great way to get whole grains in them! Preparing the batter in the food processor makes it that much easier, and smoothes out the batter for those who don't like a grainy texture. Serve with syrup and butter or coconut oil. Also delicious with ricotta cheese and strawberries, and just a drizzle of syrup.

Provided by Nadia

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 20m

Yield 4

Number Of Ingredients 14

¾ cup buttermilk
½ cup whole wheat flour
½ cup quick-cooking oats
¼ cup amaranth
1 egg
2 tablespoons flax seeds
2 tablespoons chia seeds
2 tablespoons olive oil
1 tablespoon brown sugar
1 teaspoon baking powder
1 teaspoon vanilla extract
½ teaspoon baking soda
½ teaspoon salt
2 teaspoons vegetable oil, or as needed

Steps:

  • Combine buttermilk, flour, oats, amaranth, egg, flax seeds, chia seeds, olive oil, brown sugar, baking powder, vanilla extract, baking soda, and salt in a food processor or blender; blend until smooth.
  • Heat vegetable oil on a griddle or skillet over high heat. Pour batter, about 1/4 cup per pancake, onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 317.8 calories, Carbohydrate 35.3 g, Cholesterol 48.3 mg, Fat 16.1 g, Fiber 7 g, Protein 9.9 g, SaturatedFat 2.6 g, Sodium 643.3 mg, Sugar 6.2 g

STRAWBERRY GRANOLA PANCAKES



Strawberry Granola Pancakes image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 25

2 cups whole-grain pancake mix
1 1/2 cups milk
2 tablespoons brown sugar
2 tablespoons vegetable oil
2 large eggs
1 heaping tablespoon strawberry preserves
1/2 cup store-bought or Homemade Granola, recipe follows, plus more if needed
8 strawberries, chopped, plus more if needed
Butter, for frying
Serving suggestions: chopped strawberries, granola clusters, warm pancake syrup and vanilla yogurt
6 cups rolled oats (not quick oats)
1/4 cup vegetable or canola oil
4 tablespoons butter, melted, plus more for greasing the baking sheet
1 teaspoon kosher salt
1 cup brown sugar
1/2 cup honey
1/4 cup apple juice
1/4 cup molasses
1 tablespoon vanilla extract
1 1/2 cups crispy rice cereal, such as Rice Krispies
1 cup wheat germ
1/2 cup finely chopped pecans
1/2 cup shelled sunflower seeds
1/4 cup roughly chopped almonds
1/4 cup flax seeds

Steps:

  • Make the pancake batter by stirring together the pancake mix, milk, brown sugar, oil and eggs until combined. Stir in the strawberry preserves, then stir in the granola and chopped strawberries, adding more of either if you'd prefer.
  • Heat a nonstick skillet or griddle over medium heat. Add a little butter to the skillet and fry the pancakes on both sides until dark golden. Serve with chopped strawberries, granola, syrup and vanilla yogurt on top.
  • Preheat the oven to 350 degrees F.
  • In a bowl, toss the oats with the oil, melted butter and salt. Spread the mixture out on 2 baking sheets and toast in the oven for 12 minutes, shaking the pans twice during the cooking time and making sure the oats don't burn. Set aside to cool a bit.
  • Reduce the oven temperature to 325 degrees F.
  • In a medium saucepan, combine the brown sugar, honey, apple juice and molasses. Stir the mixture until combined, then heat over medium heat, stirring, until barely bubbling. Stir in the vanilla extract.
  • Toss together the toasted oats, rice cereal, wheat germ, pecans, sunflower seeds, almonds and flax seeds. Pour in the sugar mixture, stirring as you pour. Toss to combine; it will be sticky!
  • Thoroughly grease a baking sheet or line it with greased foil. Tip the mixture onto the baking sheet, spread out and bake until golden, about 30 minutes. Let cool, then use a fork to make clusters. Store in a jar until ready to use.

WHOLE GRAIN BANANA PANCAKES



Whole Grain Banana Pancakes image

My kids love homemade banana bread, so why not make it in pancake form? These freeze well for a special breakfast any day. -Ally Billhorn, Wilton, Iowa

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 8 servings.

Number Of Ingredients 12

1 cup whole wheat flour
1 cup all-purpose flour
4 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon salt
2 large eggs
2 cups fat-free milk
2/3 cup mashed ripe banana (about 1 medium)
1 tablespoon olive oil
1 tablespoon maple syrup
1/2 teaspoon vanilla extract
Sliced bananas and additional syrup, optional

Steps:

  • Whisk together first 5 ingredients. In another bowl, whisk together eggs, milk, mashed banana, oil, 1 tablespoon syrup and vanilla. Add to flour mixture; stir just until moistened., Preheat a griddle coated with cooking spray over medium heat. Pour batter by 1/4 cupfuls onto griddle; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown. If desired, serve with sliced bananas and additional syrup.Freeze option: Freeze cooled pancakes between layers of waxed paper in a freezer containerresealable plastic freezer bag. To use, place pancakes on an ungreased baking sheet, cover with foil and reheat in a preheated 375° oven until heated through, 10-15 minutes. Or, place a stack of 2pancakes on a microwave-safe plate and microwave on high until heated through, 45-60 seconds.

Nutrition Facts : Calories 186 calories, Fat 4g fat (1g saturated fat), Cholesterol 48mg cholesterol, Sodium 392mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

GRANOLA ALMOND PANCAKES



Granola Almond Pancakes image

This was a very good basic pancake recipe, but I wanted to add a little something to make them healthier and give them some substance. I also substituted the oil with applesauce! They came out great and all 3 of my kids loved them! The recipe made 20 pancakes; you can halve it if you do not need that many. I freeze the extras for another day!

Provided by averee

Categories     Breakfast and Brunch     Pancake Recipes

Time 20m

Yield 8

Number Of Ingredients 11

2 cups unbleached all-purpose flour
2 tablespoons white sugar, or to taste
4 teaspoons baking powder
1 ½ teaspoons ground cinnamon
1 teaspoon salt
2 cups almond milk (such as Silk®)
1 (4 ounce) container applesauce
2 eggs
2 teaspoons almond extract
½ cup sliced almonds, or to taste
1 cup granola (such as Back to Nature®), or to taste

Steps:

  • Whisk flour, sugar, baking powder, cinnamon, and salt together in a bowl. Whisk almond milk, applesauce, eggs, and almond extract together in a separate bowl. Add flour mixture to almond milk mixture and stir until batter is just moistened. Stir granola and almonds into batter.
  • Heat a lightly oiled griddle over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 281.2 calories, Carbohydrate 41 g, Cholesterol 46.5 mg, Fat 8.9 g, Fiber 3.5 g, Protein 8.6 g, SaturatedFat 1.3 g, Sodium 596.7 mg, Sugar 9.8 g

WHOLE GRAIN GRANOLA



Whole Grain Granola image

This recipe for a not-too-sweet, olive-oil and honey-enriched granola can be used as a template. Vary the types and amounts of puffed and rolled (also called flaked) grains, coconut and nuts to suit your taste, as long as you use eight cups altogether. And feel free to add chopped dried fruit at the end, stirring it into the granola mix while it's still warm. If you want to add spices, stir a mix of ground cinnamon, ginger, and cardamom into the honey mixture before baking. It's easy to make this recipe your own.

Provided by Melissa Clark

Categories     breakfast, main course

Time 1h

Yield About 8 cups

Number Of Ingredients 9

2 1/2 cups puffed kamut (or use other puffed whole grains, such as barley or wheat)
2 cups rolled barley (or use rolled oats, rolled spelt, rolled triticale or rolled rye)
1 1/2 cups raw (untoasted) nuts, such as whole almonds, walnuts or pecans, or a combination
1 cup unsweetened coconut chips or shredded coconut
1 cup raw pepitas (pumpkin seeds)
2/3 cup honey
1/2 cup extra-virgin olive oil
1/3 cup dark brown sugar
1 1/2 teaspoons kosher salt

Steps:

  • Heat oven to 300 degrees. Mix all ingredients together and spread out on two baking sheets lined with parchment paper.
  • Bake until golden brown all over, about 35 to 50 minutes. Stir the granola as it bakes at least 2 or 3 times, making sure to stir around the edges. Cool completely before storing airtight.

Nutrition Facts : @context http, Calories 313, UnsaturatedFat 15 grams, Carbohydrate 28 grams, Fat 21 grams, Fiber 4 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 144 milligrams, Sugar 16 grams, TransFat 0 grams

DAD'S DOUBLE WHOLE GRAIN PANCAKES



Dad's Double Whole Grain Pancakes image

My dad makes these pancakes. They are the BEST!

Provided by Annie

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 35m

Yield 28

Number Of Ingredients 11

1 cup all-purpose flour
1 ⅓ cups dry milk powder
1 teaspoon baking powder
1 ½ teaspoons baking soda
1 teaspoon salt
2 cups whole wheat flour
¾ cup white sugar
4 eggs, lightly beaten
3 cups water
¼ cup butter, melted
3 tablespoons vinegar

Steps:

  • In a large bowl, sift all-purpose flour, milk powder, baking powder, baking soda and salt. Stir in whole wheat flour. In a small bowl, combine sugar, eggs, water, butter and vinegar. Make a well in the flour mixture, and pour in the egg mixture. Mix until smooth.
  • Heat a lightly oiled griddle or frying pan over medium heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Nutrition Facts : Calories 121.1 calories, Carbohydrate 17.4 g, Cholesterol 36.8 mg, Fat 4.2 g, Fiber 1.2 g, Protein 4.2 g, SaturatedFat 2.3 g, Sodium 208.9 mg, Sugar 7.8 g

WHOLE-GRAIN NO-BAKE GRANOLA BARS



Whole-Grain No-Bake Granola Bars image

These bars are a healthy on the go snack. My picky kids love them and my even pickier hubby loves them! They taste great warm or cold out of the fridge. Portable and packed with nutrition these bars are perfect for families on the go!

Provided by HeathersKitchen

Categories     Breakfast

Time 20m

Yield 24 bars, 24 serving(s)

Number Of Ingredients 10

2 cups puffed brown rice cereal (unsweetened)
2 cups old fashioned oats
1/4 cup roasted almonds, chopped
1/4 cup roasted sunflower seeds
1/2 cup shredded coconut
1/2 cup dried fruit, chopped
1/2 cup peanut butter
1/2 cup brown rice syrup or 1/2 cup honey
1 teaspoon vanilla
1 cup mini chocolate chip (optional)

Steps:

  • Combine cereal, oats, nuts, seeds, coconut and fruit in a large mixing bowl.
  • Heat the peanut butter, syrup, and vanilla in a small sauce pan until warm. Do not boil.
  • Pour the peanut butter mixture over the cereal mixture. Mix well while syrup is still warm. I use my hands as they are the best tool for this mixing job!
  • Pour mixture into a 9x13 pan.
  • Pack the mixture down firmly with moist fingers or the bottom of another 9x13 pan sprayed with cooking spray.
  • The chocolate lover should sprinkle on the mini chocolate chips at this point and press them in firmly.
  • Cover with plastic wrap.
  • Cool completely.
  • Cut into 24 bars.
  • Wrap individually and store in fridge.
  • I have kept these in the fridge for 2 weeks and they still taste fabulous!

Nutrition Facts : Calories 94.5, Fat 5.3, SaturatedFat 1.4, Sodium 31.1, Carbohydrate 10.1, Fiber 1.7, Sugar 1.5, Protein 3

WHOLE-GRAIN PANCAKES



Whole-Grain Pancakes image

Using a combination of different grains, these hearty pancakes have a deeper, more interesting flavor, along with more fiber and nutrients, than those made from only white flour. If you want to add fruit, like blueberries or sliced peaches, or chocolate chips, sprinkle them on top of the pancakes just before flipping. Serve these straight out of the pan; pancakes don't like to wait.

Provided by Melissa Clark

Categories     breakfast, brunch, easy, pancakes, main course

Time 45m

Yield About 10 pancakes

Number Of Ingredients 12

1 cup whole-wheat flour
3/4 cup all-purpose flour
1/2 cup cornmeal
1/4 cup rolled oats
2 teaspoons baking powder
1 teaspoon kosher salt
1/2 teaspoon baking soda
2 1/4 cups buttermilk or plain yogurt (not Greek)
3 large eggs
1/4 cup unsalted butter, melted, plus more for serving
1 tablespoon honey
Maple syrup, for serving

Steps:

  • In a large bowl, mix together whole-wheat flour, all-purpose flour, cornmeal, oats, baking powder, salt and baking soda. In a medium bowl, mix together buttermilk, eggs, melted butter and honey. Mix the egg mixture into the flour mixture until smooth.
  • Heat a griddle or large cast-iron skillet over medium heat. Check to see if it's hot by sprinkling a few drops of water on the surface. They should sizzle and evaporate immediately.
  • Add a little butter to the pan and let it melt. Pour about 1/3 cup batter onto skillet; repeat to cook as many at one time as you can, leaving space for each pancake to spread.
  • Cook until bubbles form and start to burst, about 3 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Transfer to a plate as they finish, and serve immediately with maple syrup and more butter on top, if you like.
  • Repeat with the remaining batter, adding more butter to the skillet as needed.

Nutrition Facts : @context http, Calories 214, UnsaturatedFat 3 grams, Carbohydrate 28 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 256 milligrams, Sugar 5 grams, TransFat 0 grams

WHOLE GRAIN PANCAKE MIX



Whole Grain Pancake Mix image

I found this basic recipe in my local newspaper, and tweaked it for our family. It has all the convenience of commercial pancake mix...plus it is packed with whole grains. Even with the grains this is a light and fluffy pancake.-Dorcas Byler, Brevard, North Carolina

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 8 pancakes per batch.

Number Of Ingredients 12

10 cups whole wheat flour
2 cups buttermilk blend powder
1-1/2 cups buckwheat flour
1 cup sugar
1/3 cup baking powder
2 tablespoons baking soda
2 tablespoons salt
1-1/2 cups quick-cooking oats
ADDITIONAL INGREDIENTS:
1 egg, lightly beaten
1/2 cup water
2 tablespoons canola oil

Steps:

  • In a large bowl, combine the first seven ingredients. Place oats in a food processor; cover and process until ground. Stir into flour mixture. Divide mixture among five airtight containers. Store for up to 6 months. Yield: 15 cups., To prepare pancakes: Pour 1 cup mix into a large bowl. In a small bowl, whisk the egg, water and oil; stir into pancake mix just until moistened., Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until second side is golden brown.

Nutrition Facts : Calories 193 calories, Fat 9g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 501mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

BANANA GRANOLA PANCAKES



Banana Granola Pancakes image

A nice hearty breakfast from Lone Mountain Ranch, Big Sky, Montana. We make this when we go camping/canoeing.

Provided by ratherbeswimmin

Categories     Breakfast

Time 35m

Yield 10 pancakes

Number Of Ingredients 11

1 1/2 cups all-purpose flour
3 tablespoons sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 pinch kosher salt
1 cup granola cereal
2 eggs
2 1/2 cups buttermilk
2 bananas, sliced very thin
3 tablespoons melted butter
warm maple syrup

Steps:

  • In a mixing bowl, add the flour, sugar, baking powder, baking soda, salt, and granola; stir to combine, In another bowl, beat the eggs with the buttermilk.
  • Pour the egg mixture over the flour mixture.
  • Stir just until dry ingredients are moistened.
  • Fold in bananas.
  • Gently stir in the melted butter.
  • Spray a large griddle or skillet with nonstick cooking spray.
  • Over medium heat, spoon 1/4 c.
  • batter.
  • Cook until bubbles form on top and edges start to dry.
  • Flip pancake over and cook until golden brown.
  • Repeat with the remaining batter.
  • Serve with warm maple syrup.

WHOLE GRAIN PANCAKES WITH BLACKBERRIES



Whole Grain Pancakes with Blackberries image

With all due respect to diner breakfasts and box mixes, the average pancake is about as satisfying as a bag of marshmallows. We'll take ours skillet-size, burnished from whole wheat flour and studded with cooked grains, because we want them flavorful and with a hardy texture.

Provided by Chris Morocco

Categories     Bon Appétit     Breakfast     Brunch     Pancake     Grains     Whole Wheat     Buttermilk

Yield 4 servings

Number Of Ingredients 11

3/4 cup whole wheat flour
1/2 cup all-purpose flour
2 Tbsp. sugar
1 tsp. baking powder
1 tsp. baking soda
1 tsp. kosher salt
1 large egg
1 1/2 cups buttermilk
2 cups mixed cooked whole grains (such as barley, farro, rye, spelt, kamut, and/or quinoa)
Melted unsalted butter (for pan)
Room-temperature butter, fresh blackberries, and pure maple syrup (for serving)

Steps:

  • Whisk whole wheat and all-purpose flours, sugar, baking powder, baking soda, and salt in a large bowl. Whisk egg and buttermilk in a medium bowl just to incorporate. Using a few swift strokes, whisk egg mixture into dry ingredients just to combine. Stir grains into batter (you can pulse the grains in a food processor first if you prefer them in smaller pieces).
  • Heat a large nonstick skillet over medium-high. Lightly brush with butter. Add half of batter to skillet, spreading into an even layer as wide as the skillet. Cook pancake until bubbles have formed and broken across the entire surface and underside is golden brown, about 5 minutes. Using 2 spatulas (or sliding onto a flat plate before inverting back into skillet), flip pancake. Continue to cook until lightly browned underneath, about 1 minute. Transfer pancake to a plate. Repeat with remaining batter.
  • Serve pancakes topped with butter, fruit, and syrup.

BERRY GRANOLA PANCAKES



Berry Granola Pancakes image

My son and I like to make this breakfast favorite together. You can leave the berries out of the mix and sprinkle them on top, or sub in chocolate chips or nuts instead. -Elizabeth Stewart, Crab Orchard, West Virginia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 1-1/2 dozen.

Number Of Ingredients 12

2 cups whole wheat flour
3 tablespoons sugar
4 teaspoons baking powder
1/2 teaspoon salt
2 large eggs
2 cups fat-free milk
1/3 cup unsweetened applesauce
1 tablespoon canola oil
1/2 teaspoon vanilla extract
1 cup granola with fruit and nuts
1 cup fresh or frozen blueberries
1/2 cup fresh or frozen blackberries or raspberries

Steps:

  • In a large bowl, whisk flour, sugar, baking powder and salt. In another bowl, whisk eggs, milk, applesauce, oil and vanilla until blended. Add to dry ingredients, stirring just until moistened. Fold in granola and berries., Heat a griddle coated with cooking spray on medium heat. Pour batter by 1/4 cupfuls onto griddle. Cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown. Freeze option: Freeze cooled pancakes between layers of waxed paper in a resealable plastic freezer bag. To use, place pancakes on an ungreased baking sheet, cover with foil and reheat in a preheated 375° oven 6-10 minutes. Or, place a stack of three pancakes on a microwave-safe plate and microwave on high for 1-1/4 to 1-1/2 minutes or until heated through.

Nutrition Facts : Calories 321 calories, Fat 8g fat (1g saturated fat), Cholesterol 72mg cholesterol, Sodium 543mg sodium, Carbohydrate 54g carbohydrate (18g sugars, Fiber 7g fiber), Protein 12g protein.

HEARTY MULTIGRAIN PANCAKES



Hearty Multigrain Pancakes image

Oats and whole wheat flour make these tasty pancakes extra hearty. Try them with applesauce spooned on top! -Jeri Tirmenstein, Apache Junction, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 4 pancakes.

Number Of Ingredients 10

1/4 cup all-purpose flour
1/4 cup whole wheat flour
1/4 cup quick-cooking oats
1 tablespoon brown sugar
1 teaspoon baking powder
1/4 teaspoon salt
1/2 cup plus 1 tablespoon fat-free milk
2 tablespoons egg substitute
2 teaspoons canola oil
Optional: Fresh berries, maple syrup and butter

Steps:

  • In a large bowl, combine the first 6 ingredients. Combine the milk, egg substitute and oil; add to dry ingredients just until moistened., Pour batter by 1/4 cupfuls onto a greased hot griddle. Turn when bubbles form on top; cook until the second side is golden brown. If desired, serve with optional toppings.

Nutrition Facts : Calories 243 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 559mg sodium, Carbohydrate 40g carbohydrate (11g sugars, Fiber 3g fiber), Protein 9g protein. Diabetic Exchanges

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From allrecipes.com


BEST-EVER WHOLE-GRAIN PANCAKES | CANADIAN LIVING
2006-06-02 In bowl, combine 1 cup (50 mL) of the buttermilk with rolled oats; let stand for 10 minutes. In large bowl, whisk together flour, wheat germ, sugar, baking powder, baking soda and salt. In small bowl, whisk together remaining buttermilk, egg and 2 tbsp (25 mL) of the oil. Add to dry ingredients along with rolled oats mixture; stir just until ...
From canadianliving.com


WHOLE WHEAT PANCAKES RECIPE - COOKIE AND KATE
2021-10-07 Instructions. In a 2-cup liquid measuring cup, combine the milk and vinegar. Stir to combine and let this homemade “buttermilk” mixture rest until it is lightly curdled, at least 5 minutes. In a medium bowl, whisk together the flour, baking powder, baking soda, salt …
From cookieandkate.com


BANANA GRANOLA PANCAKES RECIPE WITH COTTAGE CHEESE - DAISY BRAND
Directions. In a large bowl mix the eggs, milk, 1/2 cup cottage cheese, maple syrup, and canola oil. Whisk to incorporate. In a separate bowl, whisk together the flour, wheat pastry flour, baking powder, and salt. Add the dry ingredients to the wet ingredients and stir until just blended (the batter will be lumpy and thick).
From daisybrand.com


GLUTEN FREE GRANOLA PANCAKES RECIPE - HEALTHY AND DELICIOUS
Ingredients. 1/2 cup certified gluten-free oat flour* 1/4 cup quinoa flour; 1/4 cup flax seed meal; 1/4 cup + 2 Tablespoons gfJules™ All Purpose Gluten Free Flour; 1 Tbs. baking powder; 3/4 cup milk, dairy or non-dairy (I used So Delicious® Almond Milk); 3 …
From gfjules.com


WHOLE GRAIN PANCAKE MIX RECIPE (VEGAN) - SHANE & SIMPLE
2021-11-03 Preheat a nonstick skillet over medium heat. Add 1 cup of mix to a large bowl, pour ¾ cup of vegan buttermilk, and 1 teaspoon of vanilla into the center of the pancake mix. Whisk the dry ingredients and wet ingredients together until everything is well combined. Set the batter aside and let it sit for 5 minutes.
From shaneandsimple.com


MULTI GRAIN & WHOLE GRAIN PANCAKES RECIPES - EATINGWELL
Gingerbread Pancakes. This healthy whole-grain pancake recipe uses 100% whole-wheat flour, pumpkin pie spice, applesauce and molasses for the unmistakable gingerbread flavor. If you want to experiment with different types of whole grains, replace up to 1/2 cup of the flour with cornmeal, oats and/or buckwheat flour.
From eatingwell.com


GRANOLA PANCAKE BAKE (FOR A CROWD) - HOME AND PLATE
2016-11-28 Instructions. Preheat the oven to 350°F. Spray an 11x7 inch baking dish with cooking spray. In a bowl mix together the pancake mix, milk, eggs, canola oil and granola. Stir in the blueberries and chocolate chips. Reserve a handful of chocolate chips and granola for garnishing after baking.
From homeandplate.com


WHOLE-GRAIN BUTTERMILK PANCAKES RECIPE | EATINGWELL
Instructions Checklist. Step 1. Whisk flour, baking powder, baking soda and salt in a large bowl. Whisk egg, buttermilk, oil, sugar and vanilla in a medium bowl. Make a well in the center of the dry ingredients, add the wet ingredients and whisk just until combined. Resist overmixing--it will make the pancakes tough.
From eatingwell.com


WHOLE-GRAIN VEGAN PANCAKES | MINIMALIST BAKER RECIPES
2014-11-28 Next add oats, whole wheat flour, and spelt flour and stir until just combined, being careful not to over mix. Let batter rest for 10 minutes while you preheat your cooking surface. Preheat electric griddle to medium heat (or about 325 degrees F / …
From minimalistbaker.com


WHOLE-GRAIN PANCAKES - MAYO CLINIC
2019-03-16 In a separate bowl, mix wet ingredients — honey, oil, soy milk and beaten egg whites. Add egg mixture to dry ingredients. Stir until just combined. Let batter rest for 30 minutes in refrigerator. Place a baking sheet in the oven and heat to 225 F. Place a frying pan on medium heat. Spoon or ladle about 1/4 cup of batter into pan to make one ...
From mayoclinic.org


STRAWBERRY GRANOLA PANCAKES - THE PIONEER WOMAN
2015-02-09 Directions. Make the pancake batter by stirring together the pancake mix, brown sugar, milk, eggs, and oil until combined. Stir in the strawberry preserves, then stir in the strawberries and granola, adding more of either if you'd prefer. (Hold back some chopped strawberries for serving.) Heat a nonstick skillet or griddle over medium heat.
From thepioneerwoman.com


COPYCAT DISNEYLAND APPLE GRANOLA PANCAKES - OH SWEET BASIL
2020-01-21 Preheat the oven to 350 degrees. Add apples and other ingredients, leaving out the butter to a bowl and toss everything to coat well. Dump into a pyrex. Add chopped butter on top. Bake for 15 minutes, stir and bake another 15 minutes for a total of 30 minutes.
From ohsweetbasil.com


GRANOLA PANCAKES RECIPES | SPARKRECIPES
/blueberry-granola-protein-pancakes/ CALORIES: 333 | FAT: 4.8 g | PROTEIN: 33.5 g | CARBS: 41 g | FIBER: 5.8 g Full ingredient & nutrition information of the Healthy Blueberry Granola Pancakes Calories
From recipes.sparkpeople.com


HEARTY WHOLE-GRAIN PANCAKES RECIPE | MYRECIPES
Make pancakes: Whisk together mix with 1 1/4 cups water, the eggs, and 2 tbsp. oil in a large bowl until mostly smooth. Heat a large cast-iron skillet over medium heat and grease with 1/2 tbsp. oil. Ladle 1/3-cup portions of batter into skillet, working in batches and adding 1 tsp. oil to skillet in between. Cook, turning once, until pancakes ...
From myrecipes.com


HOMEMADE WHOLE GRAIN PANCAKE MIX - THE MAKE YOUR OWN ZONE
2019-03-03 Instructions: Combine the white whole wheat flour and the oat flour. Stir in the flax seed, baking powder, baking soda, and the salt. You may wish to also sift the mixture to get everything well mixed together. Keep your pancake mix in a covered container in the pantry.
From themakeyourownzone.com


WHOLE GRAIN GREEK YOGURT PANCAKES | FIT MITTEN KITCHEN
2017-07-24 In a large bowl, whisk together egg, milk, and vinegar. Add in Greek yogurt and vanilla extract, whisking to combine. 2. Add in flour, sprinkle in baking powder, baking soda, and salt. Whisk until no lumps in batter remain. Let batter sit for 3-4 minutes.
From fitmittenkitchen.com


WHOLE-GRAIN PANCAKES | RACHAEL RAY IN SEASON
In a large bowl, combine 2 cups of the pancake mix and 2 tbsp. flaxseed. In a small bowl, whisk the buttermilk, eggs and 4 tbsp. melted butter. Add the egg mixture to the pancake mix and whisk until combined. Step 5. Heat a large cast-iron skillet or griddle over medium. Ladle 1/4-cupfuls of batter into the pan and cook until brown on bottom ...
From rachaelraymag.com


EASY WHOLE GRAIN VEGAN PANCAKE MIX - MINIMALIST BAKER RECIPES
2021-08-25 PANCAKE MIX: In a large mixing bowl, combine spelt flour, whole wheat flour, oats, coconut sugar, baking powder, and salt. Whisk to combine until very well incorporated. Store pancake mix in an airtight container in the pantry for up to 1 month or in the refrigerator or freezer for up to 3 months. PANCAKES: To make 5 pancakes, combine 3/4 cup ...
From minimalistbaker.com


CUSTOMER SERVICE - BOB'S RED MILL NATURAL FOODS
At Bob's Red Mill, we know that you can't rush quality. That's why we manufacture our products using time-honored techniques, like grinding whole grains at cool temperatures with a traditional stone mill. This production 'secret' allows us to seal in the freshness and bring you wholesome, quality foods, just as nature intended. Our beautiful stone grinding mills are much like the ones …
From bobsredmill.com


NUTTY WHOLE-GRAIN GRANOLA RECIPE | MYRECIPES
Preheat oven to 400°. Combine first 8 ingredients, tossing to combine. Combine butter, syrup, and egg white, stirring well. Drizzle butter mixture over oat mixture; toss well to coat. Spread mixture in a single layer on a baking sheet lined with parchment paper coated with cooking spray.
From myrecipes.com


PURELY ELIZABETH GRAIN FREE GRANOLA - THERESCIPES.INFO
› purely elizabeth grain free granola copycat recipe ... fix in without artificial sweeteners. new Apple Walnut Grain-Free Granola + MCT Oil $7.49 4.7 (41) Banana Nut Butter Grain-Free Granola $7.49 4.6 (49) See more result ›› 95. Visit site . Costco Grain Free Granola, Purely Elizabeth Organic Keto hot costcofan.com. Costco sells this Purely Elizabeth Grain Free …
From therecipes.info


MULTIGRAIN PANCAKES - I HEART EATING - I HEART RECIPES
2020-01-11 How To Make Multigrain Pancakes. Bring the water and butter to a boil in a large saucepan. Remove from heat and stir in hot cereal. Let it stand for 10 minutes. Stir in the granola until combined. I use plain granola clusters, but you can use granola with nuts and fruit if you prefer. Add the milk and stir in. Stir in the egg until combined.
From ihearteating.com


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