Whole Wheat Apple Bars Recipes

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WHOLE WHEAT APPLE SNACK BARS



Whole Wheat Apple Snack Bars image

Quick and easy, wholesome snack bars are easy to take to work or to pack in the kids' lunches.

Provided by pieceofpie

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 1h15m

Yield 12

Number Of Ingredients 9

¾ cup packed brown sugar
½ cup unsweetened applesauce
¼ cup vegetable oil
2 eggs
1 teaspoon vanilla extract
2 cups whole wheat flour
1 tablespoon ground cinnamon
1 teaspoon baking powder
1 cup apples - peeled, cored, and sliced

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 7-inch square baking tin, or line with paper liners.
  • Whisk brown sugar, applesauce, oil, eggs, and vanilla extract together in a large bowl.
  • Combine flour, cinnamon, and baking powder in a separate bowl. Stir into egg mixture until moistened.
  • Spoon 1/2 the batter into the prepared baking tin and spread evenly. Place apple slices on top and cover with remaining batter.
  • Bake in the preheated oven until the top springs back lightly when pressed, about 30 minutes. Remove from the oven and let cool completely before removing from the tin and cutting into bars, about 30 minutes.

Nutrition Facts : Calories 184.6 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 5.8 g, Fiber 3.1 g, Protein 3.9 g, SaturatedFat 1 g, Sodium 57.5 mg, Sugar 15.7 g

APPLE CRUMBLE BARS



Apple Crumble Bars image

The combination of apple butter and dried apples adds layers of apple flavor to this hearty treat. Oats and whole-wheat flour amplify the satisfaction.

Provided by Food Network Kitchen

Categories     dessert

Time 3h30m

Yield Makes: 16 squares

Number Of Ingredients 11

10 tablespoons unsalted butter, melted and cooled, plus more for greasing
1 cup white whole-wheat flour
1 cup rolled oats
2/3 cup firmly packed dark brown sugar
1/4 cup confectioners' sugar
1/4 teaspoon baking soda
Pinch fine sea salt
1/2 cup apple butter
4 ounces dried apples
4 ounces dried cherries, golden raisins or other dried fruit
1/4 teaspoon ground cinnamon

Steps:

  • For the base and streusel topping: Preheat the oven to 350 degrees F. Butter the bottom of an 8-inch-square baking pan.
  • Put the flour, oats, sugars, baking soda and salt in the bowl of a food processor fitted with a metal blade. Pulse 6 times, about 3 seconds per pulse, until some of the oatmeal is finely chopped and some still large or whole. Drizzle in the melted butter, toss with a fork and then pulse until the mixture comes together, about 8 times.
  • Press two-thirds of the oat mixture into the prepared pan. Squeeze spoonfuls of the remaining mixture in your palm to make chunks - some larger, some smaller - and place in a small bowl.
  • Cover with plastic wrap. Refrigerate both the base and the chunks for 30 minutes.
  • For the filling: Put the apple butter, dried fruit, cinnamon and 2 tablespoons water in the cleaned bowl of the food processor and pulse to a chunky paste. Spread the filling over the chilled base. Scatter the streusel topping over the filling, leaving some of the filling showing through. Bake until the streusel is toasty and crisp, about 30 minutes. Cool completely on a rack, about 2 hours, before slicing into 16 squares.
  • From Food Network Kitchen

Nutrition Facts : Calories 213 calorie, Fat 8 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 64 milligrams, Carbohydrate 34 grams, Fiber 2 grams, Protein 2 grams, Sugar 22 grams

APPLESAUCE BARS



Applesauce Bars image

Moist and spicy bar cookies with frosting. An easy and quick after school snack. Also goes great at carry-ins and bake sales. You can also just sprinkle with confectioners sugar instead of frosting.

Provided by Debbie Borsick

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 45m

Yield 20

Number Of Ingredients 12

¼ cup butter or margarine, softened
⅔ cup brown sugar
1 egg
1 cup applesauce
1 cup all-purpose flour
1 teaspoon baking soda
½ teaspoon salt
1 teaspoon pumpkin pie spice
1 ½ cups confectioners' sugar
3 tablespoons margarine, melted
1 tablespoon milk
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
  • In a medium bowl, mix together the butter, brown sugar and egg until smooth. Stir in applesauce. Combine the flour, baking soda, salt and pumpkin pie spice; stir into the applesauce mixture until well blended. Spread evenly into the prepared pan.
  • Bake for 25 minutes in the preheated oven, or until edges are golden. Cool in the pan over a wire rack.
  • In a small bowl, mix together the confectioners' sugar and margarine. Stir in vanilla and milk until smooth. Spread over cooled bars before cutting into squares.

Nutrition Facts : Calories 130.3 calories, Carbohydrate 22.5 g, Cholesterol 15.5 mg, Fat 4.2 g, Fiber 0.3 g, Protein 1.1 g, SaturatedFat 1.8 g, Sodium 162.4 mg, Sugar 17.3 g

WHOLE WHEAT APPLE BARS



Whole Wheat Apple Bars image

Number Of Ingredients 14

4 cups Kellogg's® corn flakes (crushed to 1 cups)
1/2 cup whole wheat flour
1/2 cup all-purpose flour
1/2 cup firmly packed brown sugar
1/4 teaspoon salt
1/2 teaspoon baking soda
2 teaspoons cinnamon
1/2 teaspoon nutmeg
1 1/2 cups grated, unpeeled apples
1 egg
1/3 cup light corn syrup
2 tablespoons vegetable oil
1/2 cup raisins
1 tablespoon powdered sugar

Steps:

  • 1. In large mixing bowl, combine KELLOGG'S CORN FLAKES cereal, flours, brown sugar, salt, baking soda and spices. Add apples, egg, corn syrup, oil and raisins, stirring until combined. Spread in 9 x 9 x 2-inch baking pan coated with cooking spray.2. Bake at 350°F about 35 minutes or until wooden pick inserted in center comes out clean. Cool in pan on wire rack. Sift powdered sugar over surface before cutting. Store in airtight container in refrigerator.

Nutrition Facts : Nutritional Facts Serves

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