Whole Wheat Apple Pancakes With Brown Sugar Glaze Recipes

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WHOLE WHEAT APPLE PANCAKES WITH BROWN SUGAR GLAZE



Whole Wheat Apple Pancakes with Brown Sugar Glaze image

These pancakes are a healthy alternative to traditional recipes. Serve them warm with a homemade brown sugar syrup. For the apples, be sure to use a firm baking variety such as Cortland or Granny Smith.

Provided by Jeannie Jyurovat

Categories     Breakfast and Brunch     Pancake Recipes

Time 30m

Yield 5

Number Of Ingredients 12

2 cups whole wheat flour
¼ cup baking powder
½ teaspoon salt
2 teaspoons ground cinnamon
2 eggs
2 cups milk
¼ cup vegetable oil
2 large apple - peeled, cored and diced
1 cup butter
1 cup dark brown sugar
2 tablespoons vanilla extract
½ cup dark molasses

Steps:

  • In a large bowl, stir together the flour, baking powder, salt and cinnamon. Pour in the milk, eggs and oil; stir just until smooth. Mix in the apple.
  • Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry. Flip and cook until browned on the other side.
  • To make the glaze, heat the butter in a heavy saucepan over medium heat. Stir in the molasses, brown sugar and vanilla. Serve warm spooned over pancakes.

Nutrition Facts : Calories 989.9 calories, Carbohydrate 122.6 g, Cholesterol 179.8 mg, Fat 52.7 g, Fiber 8.4 g, Protein 13 g, SaturatedFat 27.1 g, Sodium 1446.3 mg, Sugar 75.3 g

WHOLE-WHEAT APPLE PANCAKES



Whole-Wheat Apple Pancakes image

Provided by Ellie Krieger

Categories     main-dish

Time 12m

Yield 6 servings

Number Of Ingredients 11

1 cup low-fat buttermilk
3/4 cup nonfat milk
2 large eggs
1 tablespoon honey
6 tablespoons pure maple syrup
1 medium apple, diced
3/4 cup all-purpose flour
3/4 cup whole-wheat four
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt

Steps:

  • Preheat the oven to 250. Put the apple in a microwave-safe bowl and tightly cover with plastic wrap; microwave on high until softened, about 2 minutes.
  • In a large bowl, whisk the flours, baking powder, baking soda and salt. In a small bowl, whisk the buttermilk, nonfat milk, eggs and honey, then slowly add the dry ingredients, stirring until just combined.
  • Heat a large nonstick griddle or skillet over medium heat. Spoon 1/4 cup batter onto the griddle for each pancake and sprinkle each with apple, then drizzle a little more batter over the apple. Cook until the tops are bubbly and the edges are dry, about 2 minutes. Flip and cook until golden brown, 1 to 2 more minutes. Keep the pancakes warm on a baking sheet in the oven while making the rest.
  • Place 2 pancakes on each plate. Drizzle with the syrup.
  • Recipe adapted from Ellie Krieger's book, So Easy: Luscious Healthy Recipes for Every Meal of the Week (Wiley)

Nutrition Facts : Calories 230, Fat 3 grams, SaturatedFat 1 grams, Cholesterol 75 milligrams, Sodium 290 milligrams, Carbohydrate 46 grams, Fiber 3 grams, Protein 8 grams

WHOLE WHEAT APPLE PANCAKES WITH BROWN SUGAR GLAZE



Whole Wheat Apple Pancakes with Brown Sugar Glaze image

These pancakes are a healthy alternative to traditional recipes. Serve them warm with a homemade brown sugar syrup. For the apples, be sure to use a firm baking variety such as Cortland or Granny Smith.

Provided by Jeannie Jyurovat

Categories     Pancakes

Time 30m

Yield 5

Number Of Ingredients 12

2 cups whole wheat flour
¼ cup baking powder
½ teaspoon salt
2 teaspoons ground cinnamon
2 eggs
2 cups milk
¼ cup vegetable oil
2 large apple - peeled, cored and diced
1 cup butter
1 cup dark brown sugar
2 tablespoons vanilla extract
½ cup dark molasses

Steps:

  • In a large bowl, stir together the flour, baking powder, salt and cinnamon. Pour in the milk, eggs and oil; stir just until smooth. Mix in the apple.
  • Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry. Flip and cook until browned on the other side.
  • To make the glaze, heat the butter in a heavy saucepan over medium heat. Stir in the molasses, brown sugar and vanilla. Serve warm spooned over pancakes.

Nutrition Facts : Calories 989.9 calories, Carbohydrate 122.6 g, Cholesterol 179.8 mg, Fat 52.7 g, Fiber 8.4 g, Protein 13 g, SaturatedFat 27.1 g, Sodium 1446.3 mg, Sugar 75.3 g

WHOLE WHEAT APPLE PANCAKES WITH BROWN SUGAR GLAZE



Whole Wheat Apple Pancakes with Brown Sugar Glaze image

These pancakes are a healthy alternative to traditional recipes. Serve them warm with a homemade brown sugar syrup. For the apples, be sure to use a firm baking variety such as Cortland or Granny Smith.

Provided by Jeannie Jyurovat

Categories     Pancakes

Time 30m

Yield 5

Number Of Ingredients 12

2 cups whole wheat flour
¼ cup baking powder
½ teaspoon salt
2 teaspoons ground cinnamon
2 eggs
2 cups milk
¼ cup vegetable oil
2 large apple - peeled, cored and diced
1 cup butter
1 cup dark brown sugar
2 tablespoons vanilla extract
½ cup dark molasses

Steps:

  • In a large bowl, stir together the flour, baking powder, salt and cinnamon. Pour in the milk, eggs and oil; stir just until smooth. Mix in the apple.
  • Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry. Flip and cook until browned on the other side.
  • To make the glaze, heat the butter in a heavy saucepan over medium heat. Stir in the molasses, brown sugar and vanilla. Serve warm spooned over pancakes.

Nutrition Facts : Calories 989.9 calories, Carbohydrate 122.6 g, Cholesterol 179.8 mg, Fat 52.7 g, Fiber 8.4 g, Protein 13 g, SaturatedFat 27.1 g, Sodium 1446.3 mg, Sugar 75.3 g

WHOLE WHEAT APPLE PANCAKES WITH BROWN SUGAR GLAZE



Whole Wheat Apple Pancakes with Brown Sugar Glaze image

These pancakes are a healthy alternative to traditional recipes. Serve them warm with a homemade brown sugar syrup. For the apples, be sure to use a firm baking variety such as Cortland or Granny Smith.

Provided by Jeannie Jyurovat

Categories     Pancakes

Time 30m

Yield 5

Number Of Ingredients 12

2 cups whole wheat flour
¼ cup baking powder
½ teaspoon salt
2 teaspoons ground cinnamon
2 eggs
2 cups milk
¼ cup vegetable oil
2 large apple - peeled, cored and diced
1 cup butter
1 cup dark brown sugar
2 tablespoons vanilla extract
½ cup dark molasses

Steps:

  • In a large bowl, stir together the flour, baking powder, salt and cinnamon. Pour in the milk, eggs and oil; stir just until smooth. Mix in the apple.
  • Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry. Flip and cook until browned on the other side.
  • To make the glaze, heat the butter in a heavy saucepan over medium heat. Stir in the molasses, brown sugar and vanilla. Serve warm spooned over pancakes.

Nutrition Facts : Calories 989.9 calories, Carbohydrate 122.6 g, Cholesterol 179.8 mg, Fat 52.7 g, Fiber 8.4 g, Protein 13 g, SaturatedFat 27.1 g, Sodium 1446.3 mg, Sugar 75.3 g

WHOLE WHEAT APPLE PANCAKES WITH BROWN SUGAR GLAZE



Whole Wheat Apple Pancakes with Brown Sugar Glaze image

These pancakes are a healthy alternative to traditional recipes. Serve them warm with a homemade brown sugar syrup. For the apples, be sure to use a firm baking variety such as Cortland or Granny Smith.

Provided by Jeannie Jyurovat

Categories     Pancakes

Time 30m

Yield 5

Number Of Ingredients 12

2 cups whole wheat flour
¼ cup baking powder
½ teaspoon salt
2 teaspoons ground cinnamon
2 eggs
2 cups milk
¼ cup vegetable oil
2 large apple - peeled, cored and diced
1 cup butter
1 cup dark brown sugar
2 tablespoons vanilla extract
½ cup dark molasses

Steps:

  • In a large bowl, stir together the flour, baking powder, salt and cinnamon. Pour in the milk, eggs and oil; stir just until smooth. Mix in the apple.
  • Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry. Flip and cook until browned on the other side.
  • To make the glaze, heat the butter in a heavy saucepan over medium heat. Stir in the molasses, brown sugar and vanilla. Serve warm spooned over pancakes.

Nutrition Facts : Calories 989.9 calories, Carbohydrate 122.6 g, Cholesterol 179.8 mg, Fat 52.7 g, Fiber 8.4 g, Protein 13 g, SaturatedFat 27.1 g, Sodium 1446.3 mg, Sugar 75.3 g

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