Whole Wheat Canola Oil Pastry Recipes

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PIE CRUST III



Pie Crust III image

This is the most flaky and tender pie crust. This crust can not fail. It is a family recipe.

Provided by GAF55

Categories     Desserts     Pies     100+ Pie Crust Recipes     Pastry Crusts

Time 10m

Yield 8

Number Of Ingredients 3

2 cups all-purpose flour
⅔ cup canola oil
6 tablespoons ice water

Steps:

  • Mix together flour, oil, and ice water.
  • Divide dough in half. Roll each piece between two pieces of plastic wrap.

Nutrition Facts : Calories 278.8 calories, Carbohydrate 23.8 g, Fat 19 g, Fiber 0.8 g, Protein 3.2 g, SaturatedFat 1.4 g, Sodium 1 mg, Sugar 0.1 g

CANOLA OIL PIE CRUST



Canola Oil Pie Crust image

A fabulous and healthier (if there can be such a thing) pie crust, especially for single crust pies. Posting for safe keeping and for others to enjoy.

Provided by SweetFuzion

Categories     Dessert

Time 10m

Yield 1 pie shell

Number Of Ingredients 5

1 1/2 cups flour
1/2 teaspoon salt
1 1/2 teaspoons sugar
2 tablespoons milk
1/2 cup canola oil

Steps:

  • Mix the ingredients and press evenly into a 9 inch pie plate.
  • Tips: Crumble the dough evenly into the pie plate and then pat into place with your fingers to evenly distribute the dough on the bottom of the pan and up the sides.
  • If needing a baked unfilled shell I suggest baking the shell at 325* for about 18 minutes. You want it to be slightly golden so watch carefully.

Nutrition Facts : Calories 1690, Fat 112, SaturatedFat 9, Cholesterol 4.3, Sodium 1181.5, Carbohydrate 150.8, Fiber 5.1, Sugar 6.8, Protein 20.4

WHOLE WHEAT CANOLA OIL PASTRY



Whole Wheat Canola Oil Pastry image

I got this recipe from the Canadian Living booth at the Good Food Festival in Toronto! Its a crisp, nutty-tasting pastry thats especially good as the base for my Rhubarb Crumble Pie (#91390)! Since it doesn't use butter, you don't need to chill it before rolling out.

Provided by CountryLady

Categories     Dessert

Time 15m

Yield 1 pie shell

Number Of Ingredients 4

1 3/4 cups whole wheat flour
1/2 teaspoon salt
1/2 cup canola oil
3 tablespoons ice water

Steps:

  • Whisk flour& salt together.
  • Pour in oil; stir with fork to form a crumbly paste.
  • Drizzle in water, 1 tbsp at a time, stirring with fork just until pastry clumps together.
  • Gather pastry together& place between sheets of waxed paper- I save the insides of cereal boxes for this purpose- roll out to a 13 inch circle.
  • Fit pastry into a 9 inch pie plate, pressing& patching as necessary; trim edges& press with tines of a fork.

Nutrition Facts : Calories 1675.5, Fat 112.9, SaturatedFat 8.4, Sodium 1174.1, Carbohydrate 152.4, Fiber 25.6, Sugar 0.9, Protein 28.8

3 INGREDIENT EASY OIL PIE CRUST



3 Ingredient Easy Oil Pie Crust image

This is Mom's pie crust. I've never seen a flakier crust anywhere. This is so easy it just makes other crusts seem like work.

Provided by fame869

Categories     Dessert

Time 10m

Yield 2 crusts

Number Of Ingredients 3

2 cups flour
1/2 cup oil (preferably canola)
5 tablespoons water

Steps:

  • Mix oil and water and add to flour to form dough.
  • Divide into two equal parts.
  • Roll between wax paper.
  • Cook pie as required.
  • Easy, Easy.

Nutrition Facts : Calories 936.8, Fat 55.7, SaturatedFat 7.2, Sodium 3.6, Carbohydrate 95.4, Fiber 3.4, Sugar 0.3, Protein 12.9

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