Whole Wheat Cinnamon Vanilla Pancakes Recipes

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100% WHOLE WHEAT HARVEST PANCAKES



100% Whole Wheat Harvest Pancakes image

Finally a whole wheat pancake recipe that my kids gobbled up like they were going out of style! Spiced with fall flavor (apples, cinnamon, nutmeg, ginger, and a hint of vanilla). These were so awesome, we had to share! I live at 4800 ft above sea level and cooked them at 375 degrees F.

Provided by mtnfalcon

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 1h

Yield 6

Number Of Ingredients 14

2 cups whole wheat flour
1 tablespoon brown sugar
2 teaspoons baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon salt
¼ teaspoon ground ginger
1 dash ground nutmeg
2 cups 2% milk
2 eggs
½ banana, mashed
2 tablespoons vegetable oil
½ teaspoon vanilla extract
1 apple, finely chopped

Steps:

  • Combine whole wheat flour, brown sugar, baking powder, cinnamon, baking soda, salt, ginger, and nutmeg in a mixing bowl, ideally one with a lip for pouring the batter later. Mix with a fork or whisk.
  • Combine milk, eggs, banana, oil, and vanilla extract in another bowl. Beat together using a hand mixer until frothy.
  • Heat a griddle or frying pan to 350 to 375 degrees F (175 to 190 degrees C), depending on altitude.
  • Pour milk mixture over the flour mixture and mix until just combined and most lumps have incorporated into the batter. Fold in apple. Let batter rest for 5 minutes.
  • Pour or ladle 1/3 cup of batter onto the griddle. Cook until edges are dry and bubbles form on the edges, 2 to 3 minutes. Flip and cook until bottom is golden brown, about 2 minutes more. Repeat with remaining batter.

Nutrition Facts : Calories 273.5 calories, Carbohydrate 41.5 g, Cholesterol 68.5 mg, Fat 8.7 g, Fiber 5.9 g, Protein 10.5 g, SaturatedFat 2.4 g, Sodium 521 mg, Sugar 10 g

WHOLE WHEAT CINNAMON PANCAKES



Whole Wheat Cinnamon Pancakes image

Trying to eat healthier, but still trying to keep my men happy! I took 3 recipes, combined what I liked, and came up with this! You can leave out the cinnamon if desired. Would be amazing with homemade apple sauce!

Provided by Jewels

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 40m

Yield 6

Number Of Ingredients 11

2 cups buttermilk
2 room-temperature eggs, lightly beaten
⅓ cup 2% milk
1 ½ cups quick cooking oats
1 cup whole wheat flour
2 teaspoons white sugar
1 ½ teaspoons baking powder
1 teaspoon salt
1 teaspoon baking soda
½ teaspoon ground cinnamon
2 tablespoons butter, or as needed

Steps:

  • Whisk buttermilk, eggs, and milk together in a bowl until blended; add oats and whisk until oats are wet, about 30 seconds. Set aside until oats absorb some liquid, about 5 minutes.
  • Stir flour, sugar, baking powder, salt, baking soda, and cinnamon into the oat mixture; whisk until completely blended into a batter.
  • Melt 1/2 teaspoon butter in a skillet over medium heat. Ladle batter into the skillet and cook until bubbles appear on the surface, 2 to 3 minutes. Flip with a spatula and continue cooking until browned on the other side, 1 to 2 minutes more. Repeat with remaining butter and batter.

Nutrition Facts : Calories 245.4 calories, Carbohydrate 34.7 g, Cholesterol 69.1 mg, Fat 8 g, Fiber 4.6 g, Protein 10.4 g, SaturatedFat 3.8 g, Sodium 860.6 mg, Sugar 6.3 g

WHOLE WHEAT BANANA PANCAKES



Whole Wheat Banana Pancakes image

This delicious banana pancake recipe is made with whole wheat flour and honey, so it contains no refined carbohydrates and has a pleasantly nutty flavor.

Provided by Chris E.

Time 30m

Yield 8

Number Of Ingredients 14

1 ½ cups whole wheat flour
1 ¾ teaspoons baking powder
1 teaspoon ground cinnamon
1 teaspoon salt
¾ teaspoon ground nutmeg
½ teaspoon ground ginger
1 ½ cups milk
2 large eggs, separated, divided
3 tablespoons unsalted butter, melted
2 tablespoons honey
1 teaspoon vanilla extract
2 medium bananas, thinly sliced
½ cup chopped walnuts
1 teaspoon vegetable oil, or as needed

Steps:

  • Combine flour, baking powder, cinnamon, salt, nutmeg, and ginger in a large bowl.
  • Combine milk, egg yolks, melted butter, honey, and vanilla in a medium bowl. Stir into the flour mixture and mix briefly to form a lumpy batter.
  • Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Gently fold into the pancake batter. Gently fold in bananas and walnuts.
  • Heat vegetable oil in a skillet over medium heat. Working in batches, pour or scoop 1/4 cupfuls batter onto the hot surface and cook until golden brown, 2 to 3 minutes per side.

Nutrition Facts : Calories 254.9 calories, Carbohydrate 31.4 g, Cholesterol 61.6 mg, Fat 12.4 g, Fiber 4.2 g, Protein 7.7 g, SaturatedFat 4.4 g, Sodium 436.1 mg, Sugar 10.6 g

EASY EGGLESS WHOLE WHEAT CINNAMON PANCAKES



Easy Eggless Whole Wheat Cinnamon Pancakes image

This is a simple recipe for eggless pancakes that does not call for any egg substitute. Can also be vegan if you use a milk substitute.

Provided by Laundrycrisis

Categories     Breakfast

Time 15m

Yield 12 pancakes

Number Of Ingredients 6

2 cups whole wheat flour
1 tablespoon baking powder (I recommend Rumford)
1/4 teaspoon salt
2 teaspoons cinnamon
1/2 cup cooking oil
2 1/4 cups milk (I have the best results with rice milk or Dari-Free.) or 2 1/4 cups non-dairy milk substitute (I have the best results with rice milk or Dari-Free.)

Steps:

  • Preheat and lightly grease your favorite pancake pan - I use a seasoned cast iron skillet on medium-low heat. In a mixing bowl with a pouring spout, combine all dry ingredients with a whisk, then stir in the oil and milk (or milk substitute) until the batter is smooth with no lumps. Allow the batter to sit for a minute, and then it is ready to cook. Pancakes are ready to flip when the edges have cooked enough to be firm. FLUFFY VERSION: The recipe as written makes thin pancakes. For fluffier pancakes, use only 2 cups of liquid, and use slightly lower heat so the pancakes cook slower and the inside has time to cook by the time the outside is done. TIP: If the outside is done before the inside is cooked, turn the heat down -- even way down, and cook them more slowly. And don't flip until there are bubbles on the top.

Nutrition Facts : Calories 178.9, Fat 11.1, SaturatedFat 2.3, Cholesterol 6.4, Sodium 162.7, Carbohydrate 17.2, Fiber 2.6, Sugar 0.1, Protein 4.3

100% WHOLE WHEAT PANCAKES



100% Whole Wheat Pancakes image

These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)

Provided by Kristie Ann

Categories     Breakfast and Brunch     Pancake Recipes

Time 1h

Yield 4

Number Of Ingredients 8

2 cups whole wheat flour
2 tablespoons white sugar
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
2 ¼ cups buttermilk
2 eggs
3 tablespoons vegetable oil

Steps:

  • Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
  • Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.

Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g

DADDY'S WHOLE WHEAT LOW FAT PANCAKES



Daddy's Whole Wheat Low Fat Pancakes image

These are very tasty yet good for you pancakes. If you like fluffy pancakes, you'll like these! I like the cinnamon flavor as well.

Provided by Turnercup1982

Categories     Breakfast

Time 20m

Yield 14 medium cakes, 14 serving(s)

Number Of Ingredients 9

2 cups whole wheat flour
1 1/2 cups skim milk
1 teaspoon baking soda
1 teaspoon baking powder
1 tablespoon white sugar
1 tablespoon vanilla
2 teaspoons cinnamon
2 large eggs, separated
1 tablespoon canola oil

Steps:

  • Combine all dry ingredients - set aside.
  • Turn on pan, use 375 degrees if using a griddle. Pan is ready when drops of water dance on the griddle.
  • Using a mixer, mix egg whites until stiff, set aside.
  • Mix together: milk, egg yolks, oil and vanilla.
  • Combine milk mixture and dry mixture, mix til almost smooth, some small lumps are ok.
  • Now fold in egg whites to mixture. You may have some "white" still showing, do not mix til smooth as you want the "air in the whites".
  • Now pour on hot griddle and cook til some bubbles appear and is brown on bottom (you can peek, but don't flip til ready).
  • *Try to only flip once, as they will stay fluffier that way.
  • Serve with low cal syrup or real Maple for those who still need it!
  • Enjoy!

Nutrition Facts : Calories 95.4, Fat 2.1, SaturatedFat 0.4, Cholesterol 30.7, Sodium 142.4, Carbohydrate 15.3, Fiber 2.3, Sugar 1.1, Protein 4.3

CINNAMON WHOLE WHEAT PANCAKES



Cinnamon Whole Wheat Pancakes image

Don't let the healthy sounding title fool you! The whole wheat flour is enough to make these pancakes filling but is definitely negated nutrition-wise by the melted butter (not to mention all the syrup we add on top!!) I think these are pretty tasty myself, but was blown away when DH and DD both said they were the best pancakes they'd ever had. Ok, wow. Note: The resting step is KEY.

Provided by Kabwe Cook

Categories     Breakfast

Time 40m

Yield 8 6" pancakes, 4 serving(s)

Number Of Ingredients 10

1 1/2 cups white flour
1/2 cup whole wheat flour
2 tablespoons baking powder
3/4 teaspoon cinnamon
1 3/4 cups milk
2 eggs, beaten
1/4 cup butter, melted and room temperature
3 tablespoons sugar
1 teaspoon salt
butter (for frying)

Steps:

  • Mix dry ingredients in a large bowl.
  • Mix wet ingredients in a seperate bowl.
  • Add wet ingredients to dry, mixing until just combined and lumpy.
  • Allow to rest for 10 minutes.
  • Heat frying pan with a Tbs of butter until a drop of batter sizzles when dripped onto it.
  • Drop a scoop of batter into the pan, spreading it out a bit to desired thickness (keep in mind it will double in thickness as it cooks).
  • Flip when the edges are stable and dryish looking (about1-2 minutes).
  • Serve warm with your favorite toppings (ice cream is GREAT on these!).

Nutrition Facts : Calories 469.5, Fat 18.6, SaturatedFat 10.6, Cholesterol 151.2, Sodium 1296.8, Carbohydrate 63.3, Fiber 3.3, Sugar 9.8, Protein 13.7

SPICED WHOLE WHEAT PANCAKES



Spiced Whole Wheat Pancakes image

This is my family's favorite pancake recipe that I threw together one day. It's inspired by fall (my favorite season!), using spices found in pumpkin pie. Use of whole wheat flour is a wholesome twist! Feel free to add fresh berries before or after cooking the pancakes!

Provided by Nathan Huffer

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 25m

Yield 12

Number Of Ingredients 10

1 cup whole wheat flour
1 cup white whole wheat flour
2 teaspoons baking powder
1 teaspoon salt
¼ teaspoon ground cinnamon
¼ teaspoon ground nutmeg
¼ teaspoon ground allspice
2 cups milk
2 eggs
1 tablespoon vanilla extract

Steps:

  • Heat a lightly oiled griddle over medium heat.
  • Sift whole wheat flour and white whole wheat flour into a mixing bowl and add baking powder, salt, cinnamon, nutmeg, and allspice.
  • Combine milk, eggs, and vanilla extract in a separate bowl. Beat using an electric mixer until combined. Mix into flour mixture until evenly blended, being careful not to overmix, as having lumps in the mixture is okay.
  • Drop 1/4 cup batter onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 107.3 calories, Carbohydrate 17.8 g, Cholesterol 34.3 mg, Fat 2 g, Fiber 2.7 g, Protein 5.1 g, SaturatedFat 0.8 g, Sodium 304.1 mg, Sugar 2.2 g

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