Whole Wheat No Egg Blueberry Jam Muffin Recipes

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WHOLE WHEAT BLUEBERRY MUFFINS



Whole Wheat Blueberry Muffins image

These yummy muffins are made with all whole wheat flour and lots of fresh blueberries. My husband says they're the best muffins he's ever tasted, and even my super picky kids love them!

Provided by My4NonBlondes

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

1 ½ cups whole wheat flour
¾ cup white sugar
½ teaspoon salt
2 teaspoons baking powder
⅓ cup vegetable oil
1 egg
⅓ cup milk
½ cup unsweetened applesauce
1 pint fresh blueberries

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line with paper liners. Whisk together the flour, sugar, salt, and baking powder in a large bowl.
  • Whisk vegetable oil, egg, milk, and applesauce together in a separate bowl until smooth, and stir the liquid ingredients into the flour mixture until moistened. Lightly stir in the blueberries. Spoon the batter into the prepared muffin cups, filling them 2/3 full.
  • Bake muffins in the preheated oven until they rise and the tops are golden brown, about 20 minutes. A toothpick inserted into the center of a muffin should come out clean.

Nutrition Facts : Calories 183 calories, Carbohydrate 29.1 g, Cholesterol 16 mg, Fat 7 g, Fiber 2.6 g, Protein 3 g, SaturatedFat 1.1 g, Sodium 188 mg, Sugar 16.7 g

BLUEBERRY WHOLE WHEAT MUFFINS



Blueberry Whole Wheat Muffins image

We love the whole wheat pastry flour in this muffin. Lower in gluten than regular white flour, it ups the fiber and provides tenderness.

Provided by Food Network Kitchen

Time 55m

Yield 12 servings

Number Of Ingredients 13

1 1/2 cups whole wheat pastry flour or white whole wheat flour
1/2 cup rolled oats, plus more for sprinkling
1 teaspoon baking powder
1/2 teaspoon fine salt
1/4 teaspoon baking soda
1/2 cup vegetable oil
1/2 cup reduced-fat sour cream
1/2 cup packed light brown sugar
1 teaspoon finely grated lemon zest
1 teaspoon pure vanilla extract
2 large eggs
1 cup blueberries
Turbinado sugar, optional, for sprinkling

Steps:

  • Preheat the oven to 350 degrees F. Line a 12-cup muffin pan with muffin liners.
  • Combine the flour, oats, baking powder, salt and baking soda in a large bowl. Whisk together the vegetable oil, sour cream, brown sugar, lemon zest, vanilla and eggs in another bowl. Fold the sour cream mixture into the flour mixture until just combined, and then fold in the blueberries (don't worry if there are a few lumps).
  • Divide evenly among the prepared muffin pan. Sprinkle with oats and turbinado sugar if using. Bake until the muffins are golden and a toothpick inserted in the center comes out clean, 20 to 24 minutes. Cool in the pan for a few minutes, and then transfer to a rack to cool completely.

Nutrition Facts : Calories 219 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 36 milligrams, Sodium 184 milligrams, Carbohydrate 25 grams, Fiber 3 grams, Protein 4 grams, Sugar 11 grams

JUMBO WHOLE WHEAT BLUEBERRY MUFFINS



Jumbo Whole Wheat Blueberry Muffins image

I received free blueberries recently. I admit I never actually tasted a real one before. Always the boxed muffin kind. I loved them. Recently switched to whole wheat, so I wanted to try a new muffin recipe out. This is the one that not only turned out great, but filling as well. When I was eating it, I was craving eggs. Next time I will have to remember to throw in a fried egg or two on the side. I made 6 jumbo muffins.

Provided by LisaAnn

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 6

Number Of Ingredients 12

1 ½ cups whole wheat flour
½ cup white sugar
2 teaspoons baking powder
½ teaspoon ground cinnamon
¼ teaspoon salt
1 cup skim milk
1 egg
2 tablespoons butter, softened
1 tablespoon vegetable oil
2 cups fresh blueberries
½ cup brown sugar
½ teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 6 jumbo muffin cups with paper liners.
  • Whisk whole wheat flour, white sugar, baking powder, 1/2 teaspoon cinnamon, and salt together in a bowl. In a separate bowl, whisk skim milk, egg, softened butter, and vegetable oil. Mix the liquid ingredients into the whole wheat flour mixture to make a smooth batter, and gently fold in blueberries. Spoon batter into the prepared muffin cups, filling them to the top.
  • Combine brown sugar with 1/2 teaspoon cinnamon in a bowl and spoon the mixture onto the muffins, if desired.
  • Bake in the preheated oven until the muffins are golden brown and a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes.

Nutrition Facts : Calories 321.4 calories, Carbohydrate 60.1 g, Cholesterol 42 mg, Fat 7.7 g, Fiber 5 g, Protein 7 g, SaturatedFat 3.1 g, Sodium 320.9 mg, Sugar 35.4 g

WHOLE WHEAT BLUEBERRY MUFFINS



Whole Wheat Blueberry Muffins image

Whole wheat flour gives nutritious flair to these healthy blueberry muffins. Fresh from the oven, they'll warm you up on cold, winter days. -Sheila Siem, Calumet, Michigan

Provided by Taste of Home

Time 35m

Yield 1-1/2 dozen.

Number Of Ingredients 11

1-1/2 cups all-purpose flour
1 cup whole wheat flour
1/2 cup sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/8 teaspoon ground nutmeg
2 large eggs, room temperature
1 cup buttermilk
1/2 cup canola oil
2 cups fresh or frozen blueberries

Steps:

  • Preheat oven to 375°. In a large bowl, combine flours, sugar, baking powder, baking soda, salt and nutmeg. In another bowl, beat eggs, buttermilk and oil. Stir into dry ingredients just until moistened. Fold in blueberries., Fill greased or paper-lined muffin cups three-fourths full. Bake until a toothpick comes out clean, 18-20 minutes. Cool 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 158 calories, Fat 7g fat (1g saturated fat), Cholesterol 24mg cholesterol, Sodium 167mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

WHOLE WHEAT BLUEBERRY MUFFINS



Whole Wheat Blueberry Muffins image

Make and share this Whole Wheat Blueberry Muffins recipe from Food.com.

Provided by ChipotleChick

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

1/4 cup packed brown sugar
1/2 teaspoon cinnamon
3/4 cup skim milk
1/4 cup vegetable oil
1/4 cup honey
1/4 cup egg substitute
1 cup flour
1 cup whole wheat flour
3 teaspoons baking powder
1/2 teaspoon salt
1 cup blueberries, fresh or frozen (thawed and drained)

Steps:

  • Heat oven to 400.
  • Spray muffin pan with nonstick cooking spray or line with paper cupcake liners.
  • Mix brown sugar and cinnamon, set aside.
  • Beat milk, oil, honey, and egg whites in a large bowl.
  • Stir in flours, baking powder, and salt just until everything is moistened (will be lumpy).
  • Fold in berries.
  • Divide evenly among tins (is ok if they are full).
  • Sprinkle with brown sugar mixture.
  • Bake 20 minutes or until golden brown.
  • Remove from pan immediately!

Nutrition Facts : Calories 169.1, Fat 5.1, SaturatedFat 0.7, Cholesterol 0.4, Sodium 208.9, Carbohydrate 28.5, Fiber 1.9, Sugar 11.5, Protein 3.8

WHOLE WHEAT NO EGG BLUEBERRY JAM MUFFIN



Whole Wheat No Egg Blueberry Jam Muffin image

Make and share this Whole Wheat No Egg Blueberry Jam Muffin recipe from Food.com.

Provided by lyn17th

Categories     Quick Breads

Time 32m

Yield 4 muffins

Number Of Ingredients 7

100 g whole wheat pastry flour
1 teaspoon baking powder
85 ml soymilk (add more or less if necessary )
20 g sugar (I use Lakanto sugar )
4 teaspoons blueberry jam
2 tablespoons coconut oil
1 teaspoon coconut oil, for greasing

Steps:

  • Preheat oven to 350F (180 degree C).
  • Sift baking powder and flour, mix well.
  • In a bowl combine milk with sugar and oil, whisk lightly.
  • Add flour mixture into the milk mixture bowl, mix together.
  • Pour batter halfway into muffin tins ( be sure to grease it with some coconut oil ).
  • Add 1 tbsp of jam to each muffin batter, just drop it in the middle, pour the leftover batter on top.
  • Bake for 20-25 minutes.

Nutrition Facts : Calories 179.1, Fat 8.8, SaturatedFat 7, Sodium 104.3, Carbohydrate 24.1, Fiber 2.1, Sugar 9.1, Protein 3.1

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