WHOLE WHEAT PASTA WITH ROASTED SWEET POTATOES
The whole wheat pasta pairs perfectly with the roasted sweet potatoes, yielding a earthy, nutty dish. You can serve this on its own, but serving it with any grilled meat, such as filet mignon or pork tenderloin, would be delicious.
Provided by downhomegirl
Categories One Dish Meal
Time 40m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees.
- Grease the pan with about a tablespoon of olive oil.
- Place the sweet potatoes on the baking sheet; drizzle some more olive oil on top, and season with salt and pepper; toss.
- Bake for 30 minutes, or until tender.
- Meanwhile, boil pasta according to package instructions.
- In a small bowl, whisk together 3 tablespoons olive oil, balsamic vinegar, mustard, herbs d' provence, and salt and pepper until emulsified.
- In a large bowl, combine the pasta with the sweet potatoes; add the garlic, red pepper flakes, and emulsion; stir well.
- Top with parmesan and herbs.
- Serve warm.
Nutrition Facts : Calories 433.9, Fat 2.3, SaturatedFat 0.8, Cholesterol 2.9, Sodium 171.6, Carbohydrate 93.2, Fiber 5.5, Sugar 7.4, Protein 15.4
WHOLE ROASTED SWEET POTATOES
Provided by Food Network
Time 50m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees F.
- Wash the potatoes well and pat dry. Poke holes all around each potato using a fork.
- Rub the potatoes all over with oil, then sprinkle liberally with salt and pepper. Place the potatoes on a baking sheet or aluminum foil and roast until tender when pierced with a fork, 40 to 45 minutes.
- Transfer the potatoes to a plate and serve with shaved Parmesan and a drizzle of olive oil.
WHOLE WHEAT PASTA
Fresh, healthy and very delish... I sometimes make this the traditional style, and when in a hurry, I throw all the ingredients into my mixer, with the kneading hook.
Provided by Gia
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Stir together the all-purpose flour, whole wheat flour and salt in a medium bowl, or on a clean board. Make a hollow in the center, and pour in the olive oil. Break eggs into it one at a time, while mixing quickly with a fork until the dough is wet enough to come together. Knead on a lightly floured surface until the dough is stiff and elastic. Cover, and let stand for 30 minutes to relax.
- Roll out dough by hand with a rolling pin, or use a pasta machine to achieve the desired thickness of noodles. Cut into desired width and shapes. Allow the pasta to air dry for at least 15 minutes to avoid having it clump together.
Nutrition Facts : Calories 415.7 calories, Carbohydrate 68.8 g, Cholesterol 186 mg, Fat 8.6 g, Fiber 6.8 g, Protein 17.3 g, SaturatedFat 2.1 g, Sodium 293.2 mg, Sugar 0.7 g
RIGATONI WITH ROASTED SWEET POTATOES
Rich and buttery cream sauce coats pasta and sweet potatoes in this impressive entree. Walnuts and wine give the dish special flavor, while sage offers just the right seasoning. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- Place sweet potatoes and onion in an ungreased 15x10x1-in. baking pan. Combine the garlic, oil, salt, sage and pepper; drizzle over vegetables and toss to coat. , Bake, uncovered, at 400° for 20-25 minutes or until potatoes are tender, stirring occasionally., Meanwhile, cook rigatoni according to package directions. In a small saucepan, melt butter; stir in cream and wine. Bring to a gentle boil; cook for 10-12 minutes or until slightly thickened. , Drain rigatoni; place in a large bowl. Add cream sauce, vegetables and walnuts; toss to coat. Sprinkle with cheese.
Nutrition Facts : Calories 626 calories, Fat 42g fat (19g saturated fat), Cholesterol 97mg cholesterol, Sodium 518mg sodium, Carbohydrate 55g carbohydrate (13g sugars, Fiber 6g fiber), Protein 10g protein.
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