Whole Wheat Strawberry Muffins With Raspberry Filling Recipes

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WHOLE-WHEAT STRAWBERRY MUFFINS



Whole-Wheat Strawberry Muffins image

This healthy muffin recipe features strawberries, but you can use your favorite berry in their place. Recipe adapted from the Massachusetts Farm to School program.

Provided by EatingWell Test Kitchen

Categories     Healthy Muffin Recipes

Time 45m

Number Of Ingredients 7

1 ½ cups unsweetened applesauce
1 cup granulated sugar
½ cup canola oil
3 cups white whole-wheat flour
2 ¼ teaspoons baking soda
¾ teaspoon salt
2 cups chopped strawberries

Steps:

  • Preheat oven to 350 degrees F. Line 18 (1/2-cup) muffin cups with paper liners.
  • Whisk applesauce, sugar and oil in a large bowl. Add flour, baking soda and salt; whisk until combined. Gently fold in strawberries. Divide the batter among the prepared muffin cups.
  • Bake the muffins until the tops spring back when touched lightly and a toothpick inserted in the center comes out clean, 22 to 28 minutes. Let cool in the pan for 5 minutes, then turn out onto a wire rack to cool completely.

Nutrition Facts : Calories 179.5 calories, Carbohydrate 29.6 g, Fat 6.3 g, Fiber 2.6 g, Protein 2.8 g, SaturatedFat 0.5 g, Sodium 254.9 mg, Sugar 14 g

WHOLE WHEAT STRAWBERRY MUFFINS



Whole Wheat Strawberry Muffins image

This is an awesome recipe! Quick, super wholesome, and kid-friendly.

Provided by Jenny Harmon

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 9

¾ cup nonfat milk
⅓ cup nonfat cherry yogurt
⅓ cup egg substitute
1 ¾ cups all-purpose flour
1 cup whole wheat flour
¾ cup granular sucralose sweetener (such as Splenda®)
1 tablespoon baking powder
1 teaspoon salt
2 cups chopped strawberries

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin or line with paper liners.
  • Combine milk, yogurt, and egg substitute in a small bowl. Whisk lightly.
  • Mix all-purpose flour, whole wheat flour, sweetener, baking powder, and salt together in a large bowl. Toss in strawberries and stir to coat with flour. Pour in milk mixture and stir together. Fill the prepared muffin cups evenly with batter.
  • Bake in the preheated oven until tops bounce back from the touch or a toothpick inserted into the center of a muffin comes out clean, about 25 minutes. Cool for 10 minutes; remove from the pan.

Nutrition Facts : Calories 124.3 calories, Carbohydrate 25.3 g, Cholesterol 0.5 mg, Fat 0.7 g, Fiber 2.2 g, Protein 5 g, SaturatedFat 0.1 g, Sodium 300.8 mg, Sugar 2.7 g

WHOLE-WHEAT RASPBERRY MUFFINS



Whole-Wheat Raspberry Muffins image

Provided by Food Network

Time 55m

Yield 12 servings

Number Of Ingredients 13

1/2 cup old-fashioned rolled oats
1 1/2 cups whole-wheat pastry flour (see Cook's Note)
1 teaspoon baking powder
1/2 teaspoon fine salt
1/4 teaspoon baking soda
1/2 cup vegetable oil
1/2 cup sour cream
1/2 cup packed light brown sugar
1 teaspoon pure vanilla extract
3/4 teaspoon finely grated lemon zest
2 large eggs
1 cup raspberries
Turbinado sugar, for sprinkling

Steps:

  • Preheat the oven to 350 degrees F. Line a 12-cup muffin pan with paper liners.
  • Spread the oats on a rimmed baking sheet and cook until lightly toasted, 8 to 10 minutes; cool completely.
  • Combine the toasted oats, flour, baking powder, salt and baking soda in a large bowl. Whisk together the oil, sour cream, brown sugar, vanilla, lemon zest and eggs in another large bowl. Fold the sour cream mixture into the flour mixture until just combined (a few lumps are okay), and then fold in the raspberries.
  • Divide the batter evenly among the prepared muffin cups. Sprinkle with turbinado sugar. Bake until the muffins are golden and a toothpick inserted in the center comes out clean, about 20 minutes. Cool in the pan for 5 minutes, and then transfer to a wire rack to cool completely.

MIMI'S GIANT WHOLE-WHEAT BANANA-STRAWBERRY MUFFINS



Mimi's Giant Whole-Wheat Banana-Strawberry Muffins image

A healthier version of a favorite breakfast treat! Bananas and strawberries lend a natural sweetness to these delicious and moist muffins.

Provided by MIMI28

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 10

2 eggs
½ cup unsweetened applesauce
¼ cup vegetable oil
¾ cup packed brown sugar
1 teaspoon vanilla extract
3 bananas, mashed
2 cups whole wheat flour
1 teaspoon baking soda
1 tablespoon ground cinnamon
1 cup frozen sliced strawberries

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease 12 large muffin cups, or line with paper liners.
  • In a large bowl, whisk together the eggs, applesauce, oil, brown sugar, vanilla and bananas. Combine the flour, baking soda and cinnamon; Stir into the banana mixture until moistened. Stir in the strawberries until evenly distributed. Spoon batter into muffin cups until completely filled.
  • Bake for 20 minutes in the preheated oven, or until the tops of the muffins spring back when pressed lightly. Cool before removing from the muffin tins.

Nutrition Facts : Calories 211.6 calories, Carbohydrate 38.1 g, Cholesterol 31 mg, Fat 5.9 g, Fiber 4 g, Protein 4.2 g, SaturatedFat 1.1 g, Sodium 122.4 mg, Sugar 19 g

WHOLE WHEAT STRAWBERRY MUFFINS WITH RASPBERRY FILLING



Whole Wheat Strawberry Muffins With Raspberry Filling image

I wanted a fairly low calorie muffin for breakfast, so I threw this together. It works out to about 117 calories per muffin. You can use any jam for the filling, but if you're counting calories, remember to adjust the total! (the Kraft light double raspberry jam I used is 62 calories for the 6 tsp used)

Provided by CassiaDawn

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11

2 cups whole wheat flour
1/3 cup Splenda sugar substitute
3 teaspoons baking powder
1/2 teaspoon salt
1/4 teaspoon cinnamon
1 dash nutmeg
1/3 cup canola oil
3/4 cup skim milk
1 egg
1 cup chopped fresh strawberries
6 teaspoons light raspberry jam

Steps:

  • Preheat oven to 375°F.
  • Combine flour, Splenda, baking powder, salt, cinnamon, and nutmeg together in a bowl.
  • In a separate bowl, mix canola oil, skim milk, and egg until smooth.
  • Add dry mix to wet mix, stirring until just moistened.
  • Fold chopped strawberries into batter.
  • Line 12 muffin cups with paper liners, and fill each muffin cup 1/2 full with batter.
  • Put 1/2 a tsp of raspberry jam in center of each muffin cup, and top with more batter until cups are just over 3/4 full.
  • Bake at 375°F for 20 to 24 minutes.
  • Remove from pan immediately and cool on wire rack.

Nutrition Facts : Calories 138.3, Fat 6.9, SaturatedFat 0.7, Cholesterol 17.9, Sodium 203.7, Carbohydrate 16.6, Fiber 2.7, Sugar 0.7, Protein 4

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