Wild Alaskan Salmon Fillet Recipes
ALASKA SOCKEYE SALMON WITH HERBS AND GARLIC
Steps:
- Remove Alaska Sockeye salmon from refrigerator 15 minutes before cooking. Heat grill to 375°F. Cut 2 pieces of wide, heavy-duty aluminum foil about 6-inches longer than the salmon side. Stack the foil pieces (shiny side down) on a baking sheet and spray generously with cooking spray. Place the salmon, skin side down, in the middle of the foil. Fold the foil sides and ends up (1 to 2-inches) to make a shallow pan around the salmon, leaving at least a 1-inch margin around the fish. Season salmon with salt and pepper. In a small bowl, mix together the wine, butter, garlic and herbs. Spoon the mixture over the top of the salmon, drizzling with any remaining liquid. Carefully transfer the foil pan to the center of the preheated grill. Do not cover the salmon with foil or close the foil over the salmon. Close grill cover and cook for 10 to 13 minutes, cooking just until fish is lightly translucent in the center - it will finish cooking from retained heat. Remove from the grill and let rest a few minutes before serving.
- Roast in an oven preheated to 375°F, cooking 12 to 15 minutes, until lightly translucent in the center. Be sure to let the salmon rest a few minutes before serving.
PAN-FRIED WILD SALMON
Steps:
- Rinse the salmon fillets and pat dry thoroughly with paper towels; season with sea salt.
- Heat the oil in a skillet over medium-high heat.
- Gently lay the salmon into the hot oil with the skin side facing up and cook until the the flesh side is golden brown, 5 to 7 minutes; turn and continue cooking until the skin side is slightly browned, about 5 minutes more. Remove the salmon from the skillet, allowing any oil to drain from the fish back into the pan.
- Remove the skin from the salmon fillets; fry the skin in the oil remaining in the skillet until crispy, 2 to 3 minutes. Serve the crispy skin with the salmon.
Nutrition Facts : Calories 240.8 calories, Cholesterol 37.6 mg, Fat 18.5 g, Protein 18.1 g, SaturatedFat 2.9 g, Sodium 195.3 mg
WILD ALASKAN SWEET BOURBON SALMON
Make and share this Wild Alaskan Sweet Bourbon Salmon recipe from Food.com.
Provided by Sondra Beth
Categories High Protein
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Pre-heat your oven to 450 degrees.
- Juice lemon and combine with brown sugar into a medium sized bowl.
- Add bourbon until it becomes a spreadable paste. (You might not use all 1/8 cup).
- Cover a lipped baking pan with foil. If using fillets place salmon skin side down directly on the foil - do not grease.
- Spread bourbon paste on top of your salmon.
- Cook on middle shelf for about 20 to 25 minutes or until fully cooked.
- Wedge a spatula between the salmon and the skin and remove fillet. the skin will remain on the foil.
Nutrition Facts : Calories 415.9, Fat 10, SaturatedFat 1.8, Cholesterol 104.6, Sodium 178.4, Carbohydrate 27.6, Fiber 0.2, Sugar 26.9, Protein 46.7
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