Wild Rice Chicken Casserole Primavera Recipes

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CHICKEN AND WILD RICE CASSEROLE



Chicken and Wild Rice Casserole image

Looking for a delicious dinner recipe that's both comforting and easy to make? This baked chicken and wild rice casserole with mushrooms has you covered. Prepped in just 20 minutes with pantry ingredients and fresh chicken, this is one hearty meal that will have everyone at the table asking for seconds.

Provided by Pillsbury Kitchens

Categories     Entree

Time 1h50m

Yield 6

Number Of Ingredients 7

1 (6-oz.) pkg. long-grain and wild rice
3 to 3 1/2-lb. cut-up frying chicken, skinned if desired
1 cup sliced celery
1 (4 1/2-oz.) jar whole mushrooms, drained
2 cups water
1 (10 3/4-oz.) can condensed cream of chicken or cream of celery soup
Paprika

Steps:

  • Heat oven to 350°F. Grease 13x9-inch (3-quart) baking dish. Pour uncooked rice over bottom of greased dish. Sprinkle evenly with seasoning mix packet. Arrange chicken pieces over rice. Spoon celery and mushrooms around chicken.
  • In medium saucepan, combine water and soup; mix well. Bring to a boil. Pour evenly over chicken and vegetables. Sprinkle chicken with paprika. Cover with foil.
  • Bake at 350°F. for 1 hour. Uncover; bake an additional 20 to 30 minutes or until chicken is fork-tender and juices run clear. Let stand 5 minutes before serving.

Nutrition Facts : Calories 390, Carbohydrate 26 g, Cholesterol 95 mg, Fat 1, Fiber 1 g, Protein 33 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 910 mg, Sugar 1 g

CHICKEN WILD RICE CASSEROLE



Chicken Wild Rice Casserole image

Simple, hearty ingredients stirred together and baked for a creamy chicken and wild rice casserole, perfect for any weeknight dinner!

Provided by Lauren

Categories     Dinner

Time 55m

Number Of Ingredients 11

1 box Uncle Ben's Long Grain and Wild Rice
1 tablespoon butter
1/2 onion (diced)
1 stalk celery (diced)
10.5 oz cream of chicken soup* (1 can)
2 cups cooked chicken (cubed, or any other meat)
1 1/2 cups frozen vegetables (peas and carrots recommended but any are fine)
1/2 cup cream (or milk)
salt
pepper
1/2 cup cheddar cheese (grated)

Steps:

  • Cook box of rice according to packaged directions.
  • In skillet, melt butter and sautee onion and celery over medium heat until softened, about 5 minutes.
  • Once cooked, add rice and cooked onion and celery into large bowl. Add cream of chicken soup, diced chicken, vegetables, cream and salt and pepper. Mix well. Spread into a lightly greased casserole dish. (9x9 glass dish is fine too.)
  • Top with cheese. Cover with foil and warm thoroughly at 350 degrees for at least 20 minutes (and up to 60). Serve warm with a side salad.

Nutrition Facts : Calories 401 kcal, Carbohydrate 19 g, Protein 25 g, Fat 25 g, SaturatedFat 14 g, Cholesterol 119 mg, Sodium 463 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving

CONTEST-WINNING CHICKEN WILD RICE CASSEROLE



Contest-Winning Chicken Wild Rice Casserole image

While this special chicken and wild rice casserole is perfect for a company dinner, it's so good that I often make it for everyday family meals. We think it is very nice served with some crusty rolls or French bread. -Elizabeth Tokariuk, Lethbridge, Alberta

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 8 servings.

Number Of Ingredients 13

1 small onion, chopped
1/3 cup butter
1/3 cup all-purpose flour
1-1/2 teaspoons salt
1/2 teaspoon pepper
1 can (14-1/2 ounces) chicken broth
1 cup half-and-half cream
4 cups cubed cooked chicken
4 cups cooked wild rice
2 jars (4-1/2 ounces each) sliced mushrooms, drained
1 jar (4 ounces) diced pimientos, drained
1 tablespoon minced fresh parsley
1/3 cup slivered almonds

Steps:

  • In a large saucepan, saute onion in butter until tender. Stir in the flour, salt and pepper until blended. Gradually stir in broth; bring to a boil. Boil and stir for 2 minutes or until thickened and bubbly. Stir in the cream, chicken, rice, mushrooms, pimientos and parsley; heat through. , Transfer to a greased 2-1/2-qt. baking dish. Sprinkle with almonds. Bake, uncovered, at 350° for 30-35 minutes or until bubbly.

Nutrition Facts : Calories 382 calories, Fat 19g fat (8g saturated fat), Cholesterol 98mg cholesterol, Sodium 878mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 3g fiber), Protein 27g protein.

CHEESY CHICKEN AND WILD RICE CASSEROLE



Cheesy Chicken and Wild Rice Casserole image

This casserole dinner has it all - chicken, Progresso® broth, wild rice and mushrooms baked in a hearty meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 13

1 package (2 3/4 oz) instant simmer-and-serve wild rice
6 tablespoons butter or margarine
3/4 teaspoon salt
1 package (8 oz) sliced fresh mushrooms (about 3 cups)
1/2 cup sliced leek
1 clove garlic, finely chopped
2 tablespoons Gold Medal™ all-purpose flour
2 cups milk
4 oz Gruyère cheese, shredded (1 cup)
3 cups shredded cooked chicken
1 cup Progresso™ chicken broth (from 32-oz carton)
1/2 teaspoon freshly ground pepper
1/2 cup sliced almonds, toasted

Steps:

  • Heat oven to 350°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. Cook rice as directed on package, using 2 tablespoons of the butter and 1/4 teaspoon of the salt.
  • Meanwhile, in 12-inch skillet, melt remaining 1/4 cup butter over medium-high heat. Cook mushrooms, leek and garlic in butter 3 minutes, stirring occasionally, until tender. Reduce heat to medium. Stir in flour. Gradually add milk; heat to boiling. Cook 5 minutes, stirring constantly, until thickened. Remove from heat; stir in 1/2 cup of the cheese.
  • In large bowl, mix cooked rice, milk mixture, chicken, broth, pepper and remaining 1/2 teaspoon salt until blended. Spoon into baking dish. Sprinkle with almonds and remaining 1/2 cup cheese. Bake uncovered 20 to 25 minutes or until thoroughly heated and cheese is melted.

Nutrition Facts : ServingSize 1 Serving

CHICKEN AND WILD RICE CASSEROLE



Chicken and Wild Rice Casserole image

A creamy chicken, wild rice, and mushroom casserole. This elegant, tasty recipe may be made in advance and baked right before company arrives! It's a real family favorite! Serve with French-style green beans or broccoli, fruit salad and French bread. That's all you need.

Provided by KITKATY

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 2h30m

Yield 10

Number Of Ingredients 11

3 pounds bone-in chicken breast halves, with skin
1 cup water
1 cup dry white wine
1 ½ teaspoons salt
1 teaspoon curry powder
1 onion, sliced
1 cup chopped celery
2 (6 ounce) packages long grain and wild rice mix
1 (16 ounce) can sliced mushrooms, drained
1 cup sour cream
1 (10.75 ounce) can condensed cream of mushroom soup

Steps:

  • Place chicken breasts in a large pot with water, wine, salt, curry powder, onion, and celery. Cover, and bring to a boil. Reduce heat to low, and simmer for 1 hour. Remove from heat, strain (reserving broth), and refrigerate to cool. Remove chicken meat from bone, and cut into bite size pieces.
  • Prepare the rice mix according to package directions. Replace the specified amount of liquid with the same amount of the reserved broth.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13 inch baking dish.
  • In a large bowl combine the chicken, rice, and mushrooms. Blend in the sour cream and soup. Spoon into the prepared baking dish.
  • Bake at 350 degrees F (175 degrees C) for 1 hour.

Nutrition Facts : Calories 385.1 calories, Carbohydrate 33.7 g, Cholesterol 87.7 mg, Fat 10.3 g, Fiber 2 g, Protein 33.8 g, SaturatedFat 4.4 g, Sodium 1325.8 mg, Sugar 3.3 g

CHICKEN, MUSHROOM AND WILD RICE CASSEROLE



Chicken, Mushroom and Wild Rice Casserole image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 2h35m

Yield 4 servings

Number Of Ingredients 17

5 cups chicken broth
4 tablespoons unsalted butter
2 large shallots, finely diced
10 ounces cremini mushrooms, bottoms of stems trimmed, and quartered
1 clove garlic, minced
1/2 cup dry sherry
One 8-ounce bag uncooked cultivated wild rice, washed and drained
6 large sprigs fresh thyme, tied into a bundle, plus more for garnish if desired
1 bay leaf
2 teaspoons ground coriander
2 teaspoons kosher salt, plus more to taste
2 teaspoons freshly ground black pepper, plus more to taste
4 small to medium (6 1/2 to 7 1/2 ounces each) boneless, skinless chicken breasts
1 tablespoon extra-virgin olive oil
1/2 cup dried cranberries
1 small lemon, sliced into 1/4-inch-thick slices
1 tablespoon chopped fresh parsley, optional

Steps:

  • Preheat the oven to 350 degrees F.
  • Heat the broth in a medium saucepan until simmering.
  • Melt the butter in an oven-safe braiser (or large cast-iron skillet with a lid or 4-quart saute pan with a lid) over medium-high heat. Add the shallots and mushrooms, tossing to coat in the butter, and cook, stirring once or twice, until golden, about 5 minutes. Stir in the garlic and cook until fragrant, 1 to 2 minutes. Add the sherry, allowing the pan to deglaze. Add the rice and allow it to toast and soak in the flavors of the pan. Add about 4 cups of the hot broth to the pan. Add the thyme and bay leaf. Cover the braiser and place it in the oven to bake until the rice is almost cooked, 1 hour to 1 hour and 15 minutes.
  • Meanwhile, in a small bowl, mix together the coriander, salt and pepper. Brush the chicken with the olive oil, then dust all over with the seasoning. Set aside.
  • Fluff the rice with a fork and check on doneness. It should still have some chew with some grains just starting to pop open. Stir in the cranberries. Add the remaining hot broth to keep the dish brothy. Add the chicken breasts to the braiser, laying them at an angle so that most of the chicken is submerged in the rice. Shingle the lemon slices in between the chicken breasts. Cover and bake for 20 to 25 minutes. Uncover and continue to cook until the chicken registers an internal temperature of 165 degrees F, about another 10 minutes. Top with the parsley or thyme before serving.

CHICKEN AND WILD RICE CASSEROLE



Chicken and Wild Rice Casserole image

Chicken & wild rice casserole is a creamy & cheesy casserole that everyone loves.

Provided by Holly Nilsson

Categories     Casserole     Chicken     Dinner     Main Course

Time 1h10m

Number Of Ingredients 12

1 package wild rice mixture (6 ounces)
1 small onion (diced)
6 ounces brown or cremini mushrooms (sliced)
1 pound chicken breasts (boneless skinless, cubed)
1 tablespoon olive oil
½ teaspoon dried basil
¼ teaspoon dried thyme
salt & pepper (to taste )
1 can cream of mushroom soup
⅓ cup sour cream
2 tablespoons chicken broth
1 cup cheddar cheese (shredded, divided )

Steps:

  • Preheat oven to 375°F. Line a 9x13 qt baking dish with Reynolds Wrap® Heavy Duty Foil.
  • Cook onion and mushrooms in a saucepan over medium heat until slightly softened.
  • Add rice to the saucepan along with the water required on the package and cook according to package directions.
  • While the rice is cooking, toss chicken with basil, thyme, and salt & pepper to taste. Brown chicken over medium heat in a skillet until all sides are browned and chicken is almost cooked through.
  • Combine the cooked rice and browned chicken with mushroom soup, sour cream, chicken broth, and ½ cup of cheddar cheese. Toss well to combine.
  • Spread into the prepared pan and cover with Reynolds Wrap® Heavy Duty Foil. Bake 20 minutes.
  • Remove foil and top with remaining ½ cup cheese. Bake an additional 5-7 minutes or until bubbly and the cheese is melted.
  • Rest 10 minutes before serving.

Nutrition Facts : Calories 299 kcal, Carbohydrate 8 g, Protein 25 g, Fat 18 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 90 mg, Sodium 496 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 7 g, ServingSize 1 serving

CHICKEN AND WILD RICE CASSEROLE



Chicken and Wild Rice Casserole image

Provided by Trisha Yearwood

Categories     main-dish

Time 1h20m

Yield 10 to 12 servings

Number Of Ingredients 13

Two 6-ounce boxes long-grain and wild rice mix, such as Uncle Ben's
1 cup (2 sticks) unsalted butter, plus more for greasing dish
16 ounces fresh mushrooms, sliced, or two 4 1/2-ounce cans sliced mushrooms, drained (reserve the liquid)
1 small onion, chopped
1/2 cup all-purpose flour
3 cups chicken broth
3 cups half-and-half
4 cooked boneless, skinless chicken breast halves, diced
1 cup toasted slivered almonds, coarsely chopped
1/2 cup sliced pimientos
1/4 cup chopped fresh parsley
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cook the long-grain and wild rice mixes according to the package directions. Set aside.
  • Preheat the oven to 350 degrees F. Grease a 9-by-13-by-2-inch casserole dish.
  • In a large skillet, melt the butter. Add the mushrooms and onions and saute until the onions are translucent. Stir in the flour, cooking for 2 to 3 minutes. Slowly stir the broth (and reserved canned mushroom liquid if using) into the onion mixture, then stir in the half-and-half. Cook until the mixture has thickened, 7 to 10 minutes.
  • Add the chicken, rice, toasted almonds, pimientos, parsley, salt and pepper into the wet mixture. Pour everything into the prepared casserole dish and bake, uncovered, until most of the liquid has been absorbed, 30 to 45 minutes.

SUPER VEGGIE CHICKEN AND WILD RICE CASSEROLE



Super Veggie Chicken and Wild Rice Casserole image

An updated version of your mom's chicken casserole with lots of hidden veggies to please even the pickiest eaters.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 1h35m

Yield 8

Number Of Ingredients 10

2 medium carrots, diced
3 cups chopped cooked chicken
1 (6.0 ounce) package UNCLE BEN'S® Long Grain & Wild Rice Original Recipe
1 (8 ounce) package fresh mushrooms, chopped
½ medium onion, diced
1 cup fresh or frozen peas, thawed
1 cup packed fresh spinach, chopped
2 ½ cups chicken broth
1 (10.75 ounce) can reduced fat condensed cream of mushroom soup
1 cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly oil a 9x13-inch baking dish.
  • Place carrots in a microwave-safe bowl. Add 1 tablespoon water. Cover tightly with plastic wrap; poke holes in wrap to vent. Microwave on High for 1 minute. Drain.
  • Combine chicken, rice and contents of seasoning packet, carrots, mushrooms, onion, peas, and spinach in a bowl. Stir in broth and soup. Pour mixture into prepared baking dish. Cover with foil.
  • Bake, covered, 45 minutes. Remove foil and bake until hot and bubbling, about 45 more minutes. Top with shredded cheese just before casserole is done.

Nutrition Facts : Calories 284.9 calories, Carbohydrate 25 g, Cholesterol 57.3 mg, Fat 9.6 g, Fiber 2.4 g, Protein 23.2 g, SaturatedFat 4.3 g, Sodium 851.4 mg, Sugar 3.9 g

WILD RICE CHICKEN CASSEROLE



Wild Rice Chicken Casserole image

My husband of 51 years loves to eat and I love to cook, so we're both happy when I make this casserole. It's nice and creamy with a little crunch from almonds. The chicken is canned, but you'd never know it from the taste.-Mrs. Darrell Plinsky, Wichita, Kansas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4-6 servings.

Number Of Ingredients 11

1 package (6 ounces) long grain and wild rice
1/3 cup chopped onion
3 tablespoons chopped almonds
2 tablespoons dried parsley flakes
1/4 cup butter, cubed
1/3 cup all-purpose flour
2 cups 2% milk
1-1/2 cups chicken broth
1/2 to 1 teaspoon salt
1/4 teaspoon pepper
1 can (10 ounces) chunk white chicken, drained

Steps:

  • Prepare the rice according to package directions. Meanwhile, in a small skillet, saute the onion, almonds and parsley in butter for 4-5 minutes or until onion is tender and almonds are lightly toasted., In a large bowl, combine the flour, milk, broth, salt and pepper until smooth. Stir in the chicken, rice and vegetables., Pour into a greased 13-in. x 9-in. baking dish (mixture will be thin). Bake, uncovered, at 425° for 30-35 minutes or until bubbly and golden brown.

Nutrition Facts : Calories 313 calories, Fat 13g fat (7g saturated fat), Cholesterol 54mg cholesterol, Sodium 1117mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 2g fiber), Protein 17g protein.

WILD RICE-CHICKEN CASSEROLE



Wild Rice-Chicken Casserole image

Easy and tasty rice and chicken dish for that leftover chicken or turkey. There is never any leftovers.

Provided by Karen From Colorado

Categories     Chicken

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (6 ounce) package long grain and wild rice blend
1/2 cup chopped onion
1/2 cup chopped celery
2 teaspoons butter or 2 teaspoons margarine
1 (10 ounce) can cream of mushroom soup
1/2 cup sour cream
1/3 cup dry white wine
1/2 teaspoon curry powder
2 cups cubed, cooked chicken or 2 cups turkey

Steps:

  • Prepare rice mix according to package directions.
  • While rice is cooking, cook onion and celery in butter until tender.
  • Stir in soup, sour cream, wine, and curry.
  • Stir in chicken and cooked rice.
  • Turn into a 2 quart casserole or a 12x7x2 inch baking dish.
  • Bake, uncovered, in a 350 degree oven for 35 to 40 minutes.
  • Stir before serving.

WILD RICE & CHICKEN CASSEROLE



Wild Rice & Chicken Casserole image

This goes well with a salad and some crusty rolls. A nice light dinner. Make sure you stir half-way through cooking as stated or may come out runny (found this out after making it a few times).

Provided by Carmen B.

Categories     One Dish Meal

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups cooked chicken, cut up (I just use chicken breasts)
1 3/4 cups boiling water
1/3 cup milk
1 small onion, cut up
1 (10 3/4 ounce) can cream of mushroom soup
1 (6 ounce) package seasoned long grain rice (like Lipton Sidekick or Uncle Ben's, size is approximate)
1 can mushroom, drained

Steps:

  • Heat oven to 350*.
  • Mix all ingredients together including seasoning packet from rice.
  • Place in ungreased 2 qt casserole dish.
  • Cover and bake 45-50 minutes or until rice is tender.
  • STIR HALFWAY THROUGH COOKING.
  • Uncover and bake 10-15 minutes longer or until liquid is absorbed.

Nutrition Facts : Calories 242.6, Fat 6.8, SaturatedFat 1.9, Cholesterol 36.9, Sodium 373.7, Carbohydrate 28.6, Fiber 0.7, Sugar 1.6, Protein 15.7

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From cookinglight.com


CHICKEN WILD RICE CASSEROLE - HEALTHY HEARTY RECIPES
Spray a large casserole dish with a cooking oil. Pour the vegetable and soup mix into the casserole dish. Add in the chicken and stir, then add in the cooked rice and stir. Flatten out the top so it’s in an even layer and then layer the cheese over top. Bake uncovered for 35-40 minutes, or until the top is golden brown.
From healthyheartyrecipes.com


WILD RICE CASSEROLE - CAMPBELLS FOOD SERVICE
2. Mix soups and water. Pour 3 quarts over each pan. Sprinkle with almonds. Cover. 3. Bake at 350º F. CCP: Bake until internal temperature is 165º F. or higher for 15 seconds and chicken is no longer pink and rice is done, about 1 hour 45 minutes. Stir before serving.CCP: Hold at 140º F. or higher. Portion using two No. 8 scoops (1 cup).
From campbellsfoodservice.com


CHICKEN & WILD RICE CASSEROLE - GARNISH & GLAZE
2016-12-28 Spray a 9”x13” casserole dish with cooking spray and pour rice into casserole dish. Cover rice with 1 cup grated cheese and then layer on uncooked chicken pieces over the top of cheese. Sprinkle chicken with paprika and layer with the remaining 1 cup grated cheese. Add broth (or water) to soup, mix, and spoon over top of the cheese.
From garnishandglaze.com


WILD RICE AND CHICKEN CASSEROLE RECIPE | MYRECIPES
Preheat oven to 350°. Advertisement. Step 2. Cook rice according to package directions, omitting seasoning packet. Combine soup and wine in a saucepan; cook over medium heat until heated. Step 3. Coat a small skillet with cooking spray; place over medium heat until hot. Add mushrooms and onions; sauté 2 to 3 minutes or until tender.
From myrecipes.com


CHEESY CHICKEN WILD RICE CASSEROLE - A SPICY PERSPECTIVE
2016-03-25 Instructions. Preheat the oven to 400 degrees F. Place the wild rice, carrots, onion, bell pepper, celery, garlic, and 1 teaspoon cajun seasoning in a 9x13 inch baking dish. Pour 4 cups chicken broth in the baking dish and stir. Cover tightly with foil and bake for 80 minutes.
From aspicyperspective.com


CHICKEN WILD RICE CASSEROLE WITH GRUYERE - THE PIONEER WOMAN
2016-01-18 In a large pot over medium to medium-high heat, melt 4 tablespoons of the butter. Add the mushrooms, onion, carrots, and celery. Stir occasionally until the onions are translucent and the carrots are softened, about 10–15 minutes. Stir in the garlic and cook for 2 minutes more. Preheat oven to 375°F.
From thepioneerwoman.com


CHICKEN AND WILD RICE CASSEROLE PIONEER WOMAN - CHEFS …
Stir in half-and-half and chicken broth for about five minutes until thickened. Next, go ahead and add chicken, stirring to coat, and toss in chopped almonds, pimientos, and fresh parsley. Add pre-cooked long grain and wild rice mix, and stir to combine. Pour into buttered or greased 2 qt casserole dish and smooth.
From chefsandrecipes.com


CHICKEN AND WILD RICE CASSEROLE | BETTER HOMES & GARDENS
Step 1. Prepare rice mix according to package directions. Advertisement. Step 2. Meanwhile, preheat oven to 350 degrees F. In a large skillet, cook onion and celery in hot butter over medium heat until tender. Stir in soup, sour cream, wine, and …
From bhg.com


CREAMY CHICKEN AND WILD RICE RECIPE - JULIA'S ALBUM
2016-11-09 Add ⅔ cup half and half, ⅓ cup chicken broth to the skillet with chicken and rice and bring to boil. Add shredded ½ cup Parmesan cheese. Stir, until the cheese has melted, on medium-low heat. Taste and add more salt if needed, about ⅛ teaspoon or ¼ teaspoon more. Remove from heat, stir in ⅓ cup chopped fresh parsley.
From juliasalbum.com


WINTER CHICKEN AND WILD RICE CASSEROLE - THERE'S ALWAYS PIZZA
2018-12-03 Instructions. Preheat oven to 350 degrees and grease a 9x13" baking dish. In a large deep skillet heat 1 tablespoon olive oil over medium-high heat. Season cubed chicken with salt and pepper and place in skillet. Saute for about 7-8 minutes or until cooked through. Removed cooked chicken to a large bowl and set aside.
From theresalwayspizza.com


CHICKEN WITH WILD RICE RECIPE - THESUPERHEALTHYFOOD
2022-06-07 Cook the long-grain and wild rice mixes according to the package directions. Set aside. Preheat the oven to 350 degrees F. Grease a 9-by-13-by-2-inch casserole dish. In a large skillet, melt the butter. Add the mushrooms and onions and saute until the onions are translucent. Stir in the flour, cooking for 2 to 3 minutes.
From thesuperhealthyfood.com


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