Wilted Swiss Chard Recipes
WILTED CHARD WITH BACON AND GARLIC
A splash of vinegar adds big flavor to this Wilted Chard with Bacon and Garlic recipe. This quick and easy side dish complements almost any roasted meat dish and it's packed with vitamins to boot!
Provided by Annissa Slusher
Categories Side Dish
Time 15m
Number Of Ingredients 7
Steps:
- Place a double layer of paper towels on a heat resistant plate. Heat a large heavy pot with a cover over medium heat. Add bacon and cook until bacon is crisp and brown, stirring occasionally. Remove bacon with a slotted spoon and place on the prepared plate with the paper towel to drain.
- Discard all but 1 Tablespoon bacon grease from pot. With pot over medium heat, add the butter and allow pan to reheat. Add the onion slices and cook, stirring occasionally until the onions are translucent with browned edges. Add garlic to pan and cook for two minutes, stirring constantly.
- Add vinegar to the pan, stirring to scrape up browned bits. Cook until liquid is reduced by half. Add chard and lightly sprinkle with salt. Stir to combine ingredients. Cover to allow chard to wilt for about 30 seconds.
- Uncover and stir, then replace lid for about 30 seconds. Repeat until chard is wilted as desired. Stir in reserved bacon. Taste and adjust seasoning if necessary.
Nutrition Facts : Calories 80 kcal, Carbohydrate 3 g, Protein 3 g, Fat 6 g, SaturatedFat 3 g, Cholesterol 15 mg, Sodium 274 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 3 g, ServingSize 1 serving
WILTED SWISS CHARD WITH GARLIC AND SOY NUTS
Provided by Robin Miller : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat oil in a large skillet over medium heat. Add garlic and cook 1 minute. Add Swiss chard and cook 3 to 5 minutes, until wilted. Season with salt and black pepper.
- Remove from heat and garnish with soy nuts.
WILTED CHARD WITH SHALLOTS AND VINEGAR
The stems from Swiss chard shouldn't be trashed; they add texture and a layer of flavor to any sauté.
Provided by Jeremy Fox
Categories Bon Appétit Chard Shallot Side Healthy Quick & Easy High Fiber Low Cholesterol Low Fat Kid-Friendly Sugar Conscious Kidney Friendly Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield 4 servings
Number Of Ingredients 6
Steps:
- Cut Swiss chard stems into very small pieces. Tear leaves into 2" pieces and rinse well (you'll want some water still clinging to the leaves).
- Heat oil in a large skillet over medium-high. Add chard stems, shallots, and garlic and season with salt. Cook, stirring occasionally, until vegetables are starting to soften but haven't taken on any color, about 2 minutes. Add chard leaves, season with salt, and cook, tossing occasionally, until leaves are tender and have released some liquid, about 3 minutes (stems will have a bit of crunch). Mix in vinegar; taste and season with more salt if needed.
SWISS-CHARD AND ALMOND PASTA
When in the mood for an inventive spin on classic spaghetti, turn to this delicious pasta filled with wilted rainbow chard, toasted almonds and a hint of lemon zest.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains
Time 35m
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Toast almonds on a rimmed baking sheet 8 to 10 minutes; when cool enough to handle, chop and set aside. Bring a large pot of salted water to a boil; add pasta and cook according to package directions until al dente. Reserve 1 1/4 cups pasta water; drain.
- Meanwhile, in a large straight-sided skillet, heat 1/4 cup oil, garlic, and red-pepper flakes over medium until garlic is just fragrant, about 1 minute. Add chard leaves and stems in a few batches and cook, covered, stirring occasionally, until just wilted, 4 to 6 minutes. Add almonds, lemon zest and juice, and reserved pasta water. Add cooked pasta and remaining 2 tablespoons oil; toss to coat. Stir in pecorino; season with salt and black pepper. Serve with more cheese.
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WILTED SWISS CHARD SALAD WITH ROASTED POTATOES AND …
From cookbetterthan.com
Servings 2Total Time 35 minsCategory Salad, Side Dish
- Preheat oven to 425 degrees. On a large sheet pan, sprayed with non-stick spray, arrange the onions, mushrooms and potatoes in a single layer. Drizzle the vegetables with olive oil, and toss with a teaspoon of thyme leaves, salt and pepper. Cook for 15 -20 minutes until potatoes are tender.
- While the veggies are cooking make the dressing for the Swiss chard by whisking together all the ingredients and set aside.
- Remove the stems from the Swiss chard, cut the leaves into thin ribbons. Just before the vegetables are done roasting toss the chard in the dressing. Then mix the dressed chard into the hot veggies on the hot sheet pan, allowing the heat to wilt the chard just slightly. Taste and adjust the salt and pepper. Finish the salad with more fresh thyme and ground black pepper.
15 BEST WAYS TO COOK SWISS CHARD - ALLRECIPES
From allrecipes.com
Author Hannah Klinger
- Sautéed Swiss Chard with Parmesan. No part of the Swiss chard goes to waste in this simple sauté: The stems soften with garlic, onion, and a splash of white wine.
- Swiss Chard and Pecan Pesto. Just like spinach, Swiss chard blends beautifully with basil in a cheesy, nutty pesto. Instead of the usual pine nuts, pecans add lots of toasty flavor here.
- Chard Tacos. This meatless taco is surprisingly satisfying and easily becomes vegetarian by using vegetable broth in place of chicken. "Quick, healthy, and a great way to get some greens into your diet," says reviewer jtguf87.
- Pan Fried Swiss Chard. Crispy bacon, garlic, and lemon will make this simple Swiss chard side the star of your table. Follow reviewer naples34102's lead and add the chopped chard stems to the pan with the leaves and garlic.
- Bacon and Potato Frittata with Greens. Chef John uses a whole bunch of Swiss chard in this bacon and potato frittata that's perfect for brunch, lunch, or dinner.
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