WOK CHARRED EDAMAME 3 WAYS
Crave restaurant-style edamame? Soybean oil's high smoke point creates wok-charred edamame in a snap. Try all three variations!
Provided by United Soybean Board
Categories Trusted Brands: Recipes and Tips United Soybean Board
Time 10m
Yield 16
Number Of Ingredients 9
Steps:
- Heat soybean oil over high heat in a wok or skillet.
- Add edamame. Saute for 3 to 5 minutes, stirring constantly, until pods begin to lightly char.
- Remove and season as desired (see Soy Ginger, Maple Balsamic and Dukkah seasoning).
Nutrition Facts : Calories 24.7 calories, Carbohydrate 2.2 g, Fat 2.3 g, Fiber 0.2 g, Protein 0.2 g, SaturatedFat 0.3 g, Sodium 172.5 mg, Sugar 1.6 g
EDAMAME TWO WAYS
Snacking on edamame during the Mid-Autumn Festival is a Southern Chinese tradition. Though typically boiled, these two variations are a bit of a departure. One calls for the edamame to be skillet-roasted for a slightly more intense flavor and then finished with a quick toss in a sweet sauce of garlic and soy. The second is a sheet-pan roast of shelled edamame flavored with Parmesan and smoked paprika. The pair are a delicious showcase for edamame's versatility.
Provided by Food Network
Time 45m
Yield 4 servings
Number Of Ingredients 11
Steps:
- For the garlic-soy roasted edamame: In a small bowl, whisk together the soy sauce, brown sugar, garlic, pepper and 1 tablespoon water until the sugar dissolves. Set aside.
- Place a large cast-iron skillet over medium heat. Add the edamame and cook, tossing occasionally, until charred in spots, about 10 minutes. Turn the heat off and immediately add the soy sauce mixture. Simmer until fragrant, 30 to 45 seconds. Immediately transfer to a serving dish; serve warm.
- For the Parmesan roasted edamame: Place a rack in the center of the oven and preheat the oven to 375 degrees F. Line a rimmed baking sheet with parchment paper and set aside.
- Combine the edamame, olive oil, Parmesan, paprika, salt and pepper in a medium bowl and toss to combine. Spread the edamame in an even layer over the prepared baking sheet and bake on the center rack until they begin to brown, 12 to 15 minutes. Transfer to a serving dish and serve warm.
WOK CHARRED EDAMAME 3 WAYS
Crave restaurant-style edamame? Soybean oil's high smoke point creates wok-charred edamame in a snap. Try all three variations!
Provided by United Soybean Board
Categories United Soybean Board
Time 10m
Yield 16
Number Of Ingredients 9
Steps:
- Heat soybean oil over high heat in a wok or skillet.
- Add edamame. Saute for 3 to 5 minutes, stirring constantly, until pods begin to lightly char.
- Remove and season as desired (see Soy Ginger, Maple Balsamic and Dukkah seasoning).
Nutrition Facts : Calories 24.7 calories, Carbohydrate 2.2 g, Fat 2.3 g, Fiber 0.2 g, Protein 0.2 g, SaturatedFat 0.3 g, Sodium 172.5 mg, Sugar 1.6 g
WOK CHARRED EDAMAME 3 WAYS
Crave restaurant-style edamame? Soybean oil's high smoke point creates wok-charred edamame in a snap. Try all three variations!
Provided by United Soybean Board
Categories United Soybean Board
Time 10m
Yield 16
Number Of Ingredients 9
Steps:
- Heat soybean oil over high heat in a wok or skillet.
- Add edamame. Saute for 3 to 5 minutes, stirring constantly, until pods begin to lightly char.
- Remove and season as desired (see Soy Ginger, Maple Balsamic and Dukkah seasoning).
Nutrition Facts : Calories 24.7 calories, Carbohydrate 2.2 g, Fat 2.3 g, Fiber 0.2 g, Protein 0.2 g, SaturatedFat 0.3 g, Sodium 172.5 mg, Sugar 1.6 g
More about "wok charred edamame 3 ways recipes"
WOK CHARRED EDAMAME | FOODLAND
From foodland.com
WOK CHARRED EDAMAME 3 WAYS | SOY CONNECTION
From mastercook.com
SPICY WOK-SEARED EDAMAME - EDIBLE COMMUNITIES
From ediblecommunities.com
WOK CHARRED EDAMAME 3 WAYS | SOY CONNECTION
From soyconnection.com
Servings 16Total Time 10 minsCategory Appetizer;Dietitian Endorsed;VegetarianCalories 90 per serving
BEST LOW CHOLESTROL FOOD BLOG: WOK CHARRED EDAMAME 3 WAYS
From healthycook1.blogspot.com
WOK CHARRED EDAMAME 3 WAYS - PLAIN.RECIPES
From plain.recipes
WOK CHARRED EDAMAME RECIPE | RECIPE | EDAMAME RECIPES
From pinterest.com
FOUR WAYS WITH EDAMAME - MINDFOOD
From mindfood.com
EDAMAME RECIPE CHARRED – RESEPDAPURKU
From resepdapurku.com
SOYBEAN AND EDAMAME RECIPES | ALLRECIPES
From allrecipes.com
WOK CHARRED EDAMAME 3 WAYS | SOY CONNECTION | RECIPE | RECIPES ...
From pinterest.com
WOK CHARRED EDAMAME 2-WAYS - THE-RIA.CA
From the-ria.ca
TOP SECRET RECIPES | SIMON KITCHEN & BAR WOK-CHARRED EDAMAME
From topsecretrecipes.com
WOK CHARRED EDAMAME 3 WAYS | SOY CONNECTION
From soyconnection.com
RECIPES/WOK-CHARRED-EDAMAME-3-WAYS.JSON AT MASTER · …
From github.com
WOK CHARRED EDAMAME 3 WAYS | ALLRECIPES
From avize.aussievitamin.com
WOK CHARRED EDAMAME - YOUTUBE
From youtube.com
WOK CHARRED EDAMAME 3 WAYS | RECIPE | EDAMAME RECIPES, …
From pinterest.ca
CHARRED EDAMAME RECIPE - ALL INFORMATION ABOUT HEALTHY RECIPES …
From therecipes.info
EDAMAME THREE WAYS - VEGAN RECIPE - VEGKIT.COM
From vegkit.com
WOK CHARRED EDAMAME | ANJ | COPY ME THAT
From copymethat.com
ROASTED EDAMAME SNACKS RECIPE - TODD PORTER AND DIANE CU
From foodandwine.com
CHARRED LEMON GARLIC EDAMAME RECIPE - PUPS WITH CHOPSTICKS
From pupswithchopsticks.com
SOPES THREE WAYS | SOY CONNECTION
From soyconnection.com
WOK-CHARRED EDAMAME | EDAMAME RECIPES, YUMMY VEGETABLE
From pinterest.com
15 EDAMAME RECIPES IDEAS | EDAMAME, RECIPES, EDAMAME RECIPES
From pinterest.com.au
WOK FIRED SPICY GARLIC EDAMAME - THE MIRACLE BEAN
From themiraclebean.com
WOK CHARRED EDAMAME 3 WAYS - RECIPELER
From recipeler.com
CHARRED EDAMAME WITH TOGARASHI - CULINARY GINGER
From culinaryginger.com
RECIPE DETAIL - SOY CONNECTION
From soyconnection.com
WOK CHARRED EDAMAME | FOODLAND
From foodland.com
ROASTED GARLIC EDAMAME HUMMUS - SOY CONNECTION
From soyconnection.com
SNACKS_WOK-CHARRED-EDAMAME-2-WAYS | RESEARCH INSTITUTE FOR …
From the-ria.ca
HAWAIIAN SPICY EDAMAME RECIPE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
3 WAYS TO MAKE SEASONED EDAMAME RECIPES - FOOD NEWS
From foodnewsnews.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love