WONTON TACO CUPS
Provided by Ree Drummond : Food Network
Categories main-dish
Time 30m
Yield 12 taco cups
Number Of Ingredients 12
Steps:
- For the wonton cups: Preheat the oven to 375 degrees F.
- Brush 12 cups of a mini muffin pan with the butter. Fit 1 wonton wrapper into each cup, folding the sides as needed.
- In a small bowl, toss together the beans, green chiles, chili powder and lime juice. Spoon some of the bean mixture into each cup, about a heaping tablespoon each. Bake until the filling is warmed through, about 12 minutes. Remove the pan and top each cup with a pinch of cheese. Return the pan to the oven and continue to bake until the cheese is melted and the wontons are golden, another 5 minutes.
- For the toppings: Let the taco cups cool in the pan for a minute or two. Transfer the taco cups to a platter and top each with some avocado, pico de gallo, a small dollop of sour cream, hot sauce, if using, and cilantro.
WAKE-UP WONTON CUPS
Dainty, delectable and delightfully different, these yummy breakfast bites add a fun touch to a healthy morning meal. Pepper sauce lends just a bit of heat...adjust to your liking. Gina Berry - Chanhassen, MN
Provided by Taste of Home
Time 20m
Yield 10 wonton cups.
Number Of Ingredients 7
Steps:
- Press wonton wrappers into miniature muffin cups coated with cooking spray. Spritz wrappers with cooking spray. Bake at 350° for 10-12 minutes or until lightly browned., Meanwhile, in a small bowl, whisk the eggs, garlic powder and salt. Heat a small nonstick skillet coated with cooking spray until hot. Add egg mixture; cook and stir over medium heat until eggs are completely set., Spoon eggs into cups. Top each with chopped tomato and a drop of pepper sauce.
Nutrition Facts : Calories 110 calories, Fat 4g fat (1g saturated fat), Cholesterol 171mg cholesterol, Sodium 269mg sodium, Carbohydrate 11g carbohydrate (1g sugars, Fiber 1g fiber), Protein 7g protein. Diabetic Exchanges
SAUSAGE WONTON CUPS
Here's a tasty hot appetizer for all those parties that feature fun finger foods. I've made this recipe several times, and these bites always disappear so fast. It's really easy. -Shirley Van Allen, High Point, North Carolina
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 2 dozen.
Number Of Ingredients 6
Steps:
- In a large skillet, cook sausage over medium heat until no longer pink; drain. Stir in the tomato sauce, garlic powder and basil. Bring to a boil. Reduce heat; simmer, uncovered, until thickened, 8-10 minutes., Meanwhile, press wonton wrappers into miniature muffin cups coated with cooking spray. Bake at 350° until lightly browned, 8-9 minutes. , Spoon sausage mixture into cups. Sprinkle with cheese. Bake until cheese is melted, 5-7 minutes longer. Serve warm. Freeze option: Cool appetizers; freeze them in freezer containers, separating layers with waxed paper. To use, reheat wonton cups in coated muffin pans in a preheated 350° oven until crisp and heated through.
Nutrition Facts : Calories 68 calories, Fat 3g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 270mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges
WONTON FRUIT CUPS
This was inspired by Creamy Fruit Cups (recipe #15419). I could only find fresh red grapes in my small town and had to improvise with other ingredients. I was pleased with the final result. I served these as part of buffet of finger foods at a breakfast party, but they could easily be a light dessert or part of an afternoon luncheon.
Provided by Ms B.
Categories Breakfast
Time 30m
Yield 24 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Spray mini muffin pan with cooking spray.
- Place a wonton wrapper in each muffin cup. Be careful to make sure that the edges of the wrapper do not fold back into the cup.
- Bake for 10 minutes, or until golden brown.
- Remove from muffin pan and cool completely.
- Combine grapes and yogurt.
- (Can be prepared to this point for later assembly.).
- To assemble fruit cups, spoon some grape mixture into each wonton cup.
- Top with a mandarin orange segment.
- Garnish with mint leaves, if desired.
Nutrition Facts : Calories 35.5, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.8, Sodium 47.5, Carbohydrate 7.6, Fiber 0.4, Sugar 2.5, Protein 1
WONTON EGGCUPS
This little breakfast takes less than 30 minutes to prepare and cook, and its healthy and simple; not to mention delicious!
Provided by crosbym
Categories Breakfast
Time 25m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375.
- Spray 12 cup muffin tin with a non-stick cooking spray and place won ton wrapper into tin pushing won ton down in hole so that some of the won ton is sticking out.
- Add diced ham into bottom of pan and spread out between won ton wrappers.
- In a bowl, combine eggs and milk and mix.
- Pour egg and milk mixture evenly into muffin pan. Top with desired amount of salt and pepper.
- Place in oven for 10-15 minutes until eggs begin to solidify, then remove and sprinkle tops with cheese. Place back in oven for about 5 minutes; until cheese is melted. Serve and enjoy.
- Note: You can use any kind of milk to make this recipe and feel free to add any breakfast style ingredients to it! I've also used bell peppers, onions, sausage, etc and its delicious!
Nutrition Facts : Calories 104.3, Fat 2.6, SaturatedFat 0.8, Cholesterol 70.3, Sodium 316.2, Carbohydrate 11.7, Fiber 0.3, Sugar 0.1, Protein 7.9
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