Ww 0 Points Spinach Avocado Dip Recipes
AVOCADO-SPINACH DIP
Keep this creamy avocado dip covered and chilled until ready to serve.
Provided by Sunny Hart
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 1h15m
Yield 8
Number Of Ingredients 10
Steps:
- Process spinach, avocado, sour cream, red onion, lime juice, jalapeno pepper, garlic, salt, black pepper, and hot sauce in a food processor until smooth.
- Scrape dip into a serving bowl, cover with plastic wrap, and refrigerate until chilled, at least 1 hour.
Nutrition Facts : Calories 56 calories, Carbohydrate 3.4 g, Cholesterol 5.9 mg, Fat 4.6 g, Fiber 1.6 g, Protein 1.2 g, SaturatedFat 1.5 g, Sodium 162.5 mg, Sugar 0.5 g
WW 0 POINTS - SPINACH AVOCADO DIP
Make and share this Ww 0 Points - Spinach Avocado Dip recipe from Food.com.
Provided by mariposa13
Categories Spinach
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cook the spinach in pot of boiling water for 1 minute.
- Drain, rinse under cold water, drain again, and squeeze dry.
- Place the spinach, buttermilk, half of the onion, chiles, and the lime juice in food processor and pulse until the spinach is finely chopped and the mixture is well combined. Do not overblend.
- Mash the avocado in a bowl.
- Stir the spinach mixture with the tomatoes, cilantro, and remaining onion.
Nutrition Facts : Calories 42, Fat 2.1, SaturatedFat 0.4, Cholesterol 0.6, Sodium 39.9, Carbohydrate 5.2, Fiber 1.8, Sugar 2.3, Protein 1.6
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