Ww 1 Point Baked Tomatoes Recipes

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ROASTED TOMATOES WITH PARMESAN-OREGANO BREADCRUMBS



Roasted tomatoes with parmesan-oregano breadcrumbs image

Rich roasted tomatoes and flavorful crunchy topping combined make this a fantastic appetizer for your next gathering. Roma tomatoes, available year-round, are the featured variety and the perfect 2-bite size. Fresh oregano, garlic, Parmesan cheese and breadcrumbs sprinkled over the tomatoes provide wonderful and complex flavor. If you are having a crowd for a holiday meal, this 30-minute recipe makes a terrific side dish. If you have leftovers or just love the flavor, coarsely chop the roasted tomatoes and toss with cooked pasta. If you prefer your breadcrumbs very golden, consider broiling the tomatoes very briefly after they are done baking.

Categories     Appetizers

Time 30m

Yield 12 servings

Number Of Ingredients 9

6 medium Plum tomato(es) halved lengthwise
2 tsp Olive oil extra virgin, divided
0.25 tsp Kosher salt or to taste
0.25 cup(s) Panko breadcrumbs
0.5 tsp Minced garlic
0.5 tsp Dried oregano
0.125 tsp Black pepper freshly ground
2 Tbsp Grated Parmesan cheese
1 tsp Fresh parsley chopped

Steps:

  • Preheat oven to 400°F. Line a small baking sheet with aluminum foil (or coat with cooking spray).
  • Toss tomatoes with 1 teaspoon oil and salt on prepared pan; flip tomatoes so they are cut-side up.
  • In a small bowl, combine breadcrumbs, garlic, oregano, pepper, cheese and remaining teaspoon oil; sprinkle breadcrumb mixture over tomatoes.
  • Bake until breadcrumbs are golden and tomatoes are softened, about 20 minutes; remove to a serving platter and sprinkle with parsley. Yields 1 tomato half per serving.

Nutrition Facts : Calories 23 kcal

WW 1 POINT - BAKED TOMATOES



Ww 1 Point - Baked Tomatoes image

Make and share this Ww 1 Point - Baked Tomatoes recipe from Food.com.

Provided by mariposa13

Categories     Vegetable

Time 39m

Yield 8 serving(s)

Number Of Ingredients 3

4 medium tomatoes
3 tablespoons Italian seasoned breadcrumbs
3 tablespoons parmesan cheese

Steps:

  • Preheat oven to 350°F.
  • Spray a 1 quart shallow baking dish with nonstick spray.
  • Halve the tomatoes then squeeze out and discard seeds.
  • Place tomatoes cut side up in dish.
  • Combine the bread crumbs and parmesan cheese in small bowl.
  • Sprinkle over tomatoes and bake until soft, about 35-45 minutes.
  • 1 point per serving (1 tomato half).

Nutrition Facts : Calories 29.9, Fat 0.8, SaturatedFat 0.4, Cholesterol 1.7, Sodium 81.2, Carbohydrate 4.4, Fiber 0.9, Sugar 1.8, Protein 1.7

BAKED TOMATOES



Baked Tomatoes image

Make and share this Baked Tomatoes recipe from Food.com.

Provided by _Pixie_

Categories     Vegetable

Time 15m

Yield 2 serving(s)

Number Of Ingredients 4

2 plum tomatoes
fine breadcrumbs
parmesan cheese, Grated
dried thyme

Steps:

  • Cut each tomato in half and arrange cut side up on a baking dish.
  • Sprinkle each half lightly with bread crumbs, parmesan cheese and thyme.
  • Bake for 15 to 20 min at 375 degrees.

Nutrition Facts : Calories 11.2, Fat 0.1, Sodium 3.1, Carbohydrate 2.4, Fiber 0.7, Sugar 1.6, Protein 0.6

BAKED TOMATOES



Baked Tomatoes image

Make and share this Baked Tomatoes recipe from Food.com.

Provided by Derf2440

Categories     Vegetable

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 8

6 large plum tomatoes, about 1 1/2 lbs
1/4 cup extra virgin olive oil
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper
2 cups fresh breadcrumbs
2 cloves garlic, smashed
1/4 cup fresh Italian parsley, chopped
1/4 cup shredded parmesan cheese or 1/4 cup asiago cheese (optional)

Steps:

  • Cut each tomato lengthwise into 6 wedges.
  • In bowl, toss tomato wedges with half of each of the oil, salt and pepper.
  • Arrange tomatoes, cut side up in 13x9 inch glass baking dish, roast in 400f degree oven for 30 minutes.
  • Meanwhile in bowl, combine bread crumbs, garlic, parsley and remaining oil, salt and pepper.
  • Remove tomatoes from oven, sprinkle with bread crumb mixture.
  • Roast until bread crumb mixture is golden, about 20 minutes.
  • Sprinkle with cheese, if using and return to oven for another 5 minutes, until cheese melts.

Nutrition Facts : Calories 380.6, Fat 18.4, SaturatedFat 3.6, Cholesterol 5.5, Sodium 788.9, Carbohydrate 43.7, Fiber 3.8, Sugar 5.9, Protein 10.7

BUTTERMILK BAKED TOMATOES



Buttermilk Baked Tomatoes image

Tasty baked tomatoes that I often make in the summer when I am dieting. Only 1 WW point for a whole tomato! I found recipe years ago in The Calculating Cook, a gourment cookbook for diabetics and dieters.

Provided by Linda B

Categories     Vegetable

Time 23m

Yield 4-8 serving(s)

Number Of Ingredients 5

4 medium tomatoes
1/2 cup buttermilk
1/4 cup parmesan cheese or 1/4 cup romano cheese, grated
salt
fresh ground black pepper

Steps:

  • Cut tomatoes in half, seed, and place cut side up in broiler safe baking dish.
  • Pour 1 tablespoon of buttermilk into each tomato half then sprinkle top of each with cheese, salt and pepper.
  • Bake at 400 degrees Fahrenheit for 15 minutes; then place under broiler until lightly browned.
  • You may add oregano, basil, tarragon, garlic, or rosemary for a flavor change.

Nutrition Facts : Calories 61.3, Fat 2.3, SaturatedFat 1.3, Cholesterol 6.7, Sodium 133.9, Carbohydrate 6.5, Fiber 1.5, Sugar 4.8, Protein 4.5

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