Ww 3 Points Broiled Persimmon With Pecans Recipes

WW 3 POINTS - BROILED PERSIMMON WITH PECANS

Ww 3 Points - Broiled Persimmon With Pecans image

From WW Meals in Minutes Cookbook. I have a persimmon tree in my front yard so I'll give this a try when the fruits start falling!

Provided by mariposa13

Categories Fruit

Time 12m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1 medium persimmon, cut in half lengthwise (about 1/4 pound)
1/4 ounce chopped pecans
1 teaspoon light brown sugar
1 tablespoon sour cream
1 tablespoon fat-free whipped topping
1 dash ground nutmeg

Steps:

In flameproof 1-1/4 cup au gratin dish or 4x4x2-inch baking dish, arrange persimmon halves, cut side up. Set aside.
In cup or small bowl, combine pecans and sugar; sprinkle pecan mixture over persimmon halves, reserving 1 teaspoon.
Broil until sugar carmelizes and pecans are lightly toasted, 2-3 minutes. Set aside.
In cup or small bowl, combine sour cream, whipped cream, and nutmeg.
Top each persimmon half with half of the sour cream mixture and then sprinkle with half of the reserved pecan mixture.
3 Points per serving (1/2 persimmon).

Nutrition Facts : Calories 67, Fat 4.3, SaturatedFat 1.3, Cholesterol 4, Sodium 6.6, Carbohydrate 7.4, Fiber 0.3, Sugar 2.5, Protein 0.7

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