WW 9 POINTS - YANKEE POT ROAST
Make and share this Ww 9 Points - Yankee Pot Roast recipe from Food.com.
Provided by mariposa13
Categories Roast Beef
Time 4h
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350ºF.
- Coat a Dutch oven (a large pot with a tight-fitting lid) with cooking spray.
- Heat over medium-high heat.
- Sprinkle roast with pepper and salt.
- Place in pot and scatter onions around roast.
- Cook, turning roast and stirring onions occasionally, until roast and onions are browned, about 8 minutes.
- Pour water into pot; stir in soup mix, vinegar and thyme and bring to a boil.
- Cover and cook 1 1/2 hours.
- Place potatoes and carrots around roast; cover and bake until roast and vegetables are tender, about 2 hours more.
- Remove one potato from pot and puree in a blender.
- Stir into gravy to thicken.
- Transfer roast to a cutting board and slice against grain into 16 slices.
- Serve with vegetables and gravy.
- Yields about 2 slices of meat, 1 cup of vegetables and 1/4 cup of gravy per serving.
Nutrition Facts : Calories 697.9, Fat 22.9, SaturatedFat 8.3, Cholesterol 92.2, Sodium 2514.2, Carbohydrate 84.6, Fiber 9.8, Sugar 13.6, Protein 38.3
TRADITIONAL YANKEE POT ROAST
Here's a traditional main dish that's tested and true. It's been a favorite with my family for many years. -Vera Burke, West Pittston, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 2h50m
Yield 14 servings.
Number Of Ingredients 11
Steps:
- In a Dutch oven, brown roast on all sides over medium-high heat in oil. Remove roast and set aside., Add the onions, carrots, celery, tomatoes, water, salt, thyme and pepper to the pan. Bring to a boil. Return roast to pan. Reduce heat; cover and simmer for 2 hours. , Add potatoes. Cover; cook 30-40 minutes longer or until meat and vegetables are tender.
Nutrition Facts : Calories 287 calories, Fat 13g fat (5g saturated fat), Cholesterol 84mg cholesterol, Sodium 332mg sodium, Carbohydrate 14g carbohydrate (5g sugars, Fiber 2g fiber), Protein 27g protein.
YANKEE POT ROAST
Despite the hours it requires, pot roast is extremely easy to prepare because it needs little tending while it cooks, and it produces satisfying food for a crowd or for several meals, often both. That it calls for relatively inexpensive cuts of beef is also in its favor.
Provided by Florence Fabricant
Categories dinner, main course
Time 4h
Yield 8 servings
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees. Season the meat with salt and pepper. Place a deep, heavy roasting pan or casserole on top of stove. Add oil and when it is hot, add meat, fat side down, and sear it. Then turn meat and brown on all sides. Remove meat from pan and set aside.
- Add the garlic, chopped onion and carrot to the pan and cook for 1 minute. Sprinkle with flour, cook for 1 minute longer, stirring constantly. Gradually add the water and the wine, allowing the sauce to thicken. Bring to a boil and add the thyme and bay leaves. Return the meat to the pan, season lightly with salt and pepper and place in the oven, uncovered.
- Cook uncovered for two hours, turning the meat every 30 minutes. The sauce should bubble gently; lower heat if it cooks too fast. If the sauce becomes too thick add water.
- Add all the remaining ingredients except the parsley. Cook 20 minutes longer, stirring once or twice. Remove from the oven and place on top of the stove.
- Remove meat from sauce and slice it in 1/2-inch-thick slices. Skim sauce of any excess fat and season with salt and pepper. Remove bay leaves. Reheat gently, spoon sauce and vegetables over meat, sprinkle with parsley and serve.
Nutrition Facts : @context http, Calories 472, UnsaturatedFat 11 grams, Carbohydrate 25 grams, Fat 17 grams, Fiber 6 grams, Protein 53 grams, SaturatedFat 5 grams, Sodium 1144 milligrams, Sugar 8 grams, TransFat 1 gram
YANKEE POT ROAST AND VEGETABLES
Yankee pot Roast from a Yankee, what more can I say. I'm not the Yankee, but the recipe came from a Yankee!! lol
Provided by Chef mariajane
Categories Roast Beef
Time P9D
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Trim excess fat from meat and discard.
- Cut into serving pieces; sprinkle with salt and pepper.
- Combine vegetables, bay leaves, rosemary, and thyme in the crockery pot.
- Place beef over vegetables in Crockery Pot.
- Pour broth over beef.
- Cover and cook on low 8 1/2 to 9 hours or until beef is fork-tender.
- Remove beef to serving platter.
- Arrange vegetables around beef.
- Remove and discard bay leaves.
Nutrition Facts : Calories 561.3, Fat 37.2, SaturatedFat 15, Cholesterol 130.4, Sodium 142.1, Carbohydrate 18.4, Fiber 2.5, Sugar 2.7, Protein 36.5
STOVETOP YANKEE POT ROAST
Good, old-fashioned pot roast prepared on top of the stove!
Provided by Linda
Categories Main Dish Recipes Beef Pot Roast Recipes
Time 3h35m
Yield 10
Number Of Ingredients 12
Steps:
- Heat the oil in a heavy, cast iron pot over medium heat. Dredge the roast in the flour, shake off the excess, and brown in the hot oil on all sides. Stir in the onions, carrots, celery, garlic, and allspice; cook till lightly browned. Pour in the red wine and bring to a simmer before pouring in the beef broth. Reduce heat to low, cover and cook until the beef is tender, about 2 to 3 hours.
- When the meat has finished cooking, remove to a cutting board, and allow to rest for 10 minutes. While beef is resting, thicken the cooking liquid with the cornstarch. Slice the beef and serve with the gravy.
Nutrition Facts : Calories 387.7 calories, Carbohydrate 10.1 g, Cholesterol 88.4 mg, Fat 23.6 g, Fiber 1.6 g, Protein 28.1 g, SaturatedFat 8 g, Sodium 390.5 mg, Sugar 2.9 g
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YANKEE POT ROAST DINNER | RECIPES | WW USA
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Cuisine AmericanCategory DinnerServings 8Total Time 4 hrs 5 mins
- Place oven rack in lowest possible position; preheat oven to 350ºF. Coat a Dutch oven (a large pot with a tight-fitting lid) with cooking spray; heat over medium-high heat.
- Sprinkle roast with pepper and salt; place in pot and scatter onions around roast. Cook, turning roast and stirring onions occasionally, until roast and onions are browned, about 8 minutes. Pour water into pot; stir in soup mix, vinegar and thyme, and bring to a boil.
- Cover pot and bake in oven for 1 1/2 hours. Place potatoes and carrots around roast; cover and bake until roast and vegetables are tender, about 2 hours more. Remove one potato from pot and puree it in a blender; stir pureed potato into gravy to thicken it.
- Transfer roast to a cutting board and slice against grain into 16 slices. Garnish with parsley and serve with vegetables and gravy. Yields about 2 slices of meat, 1 cup of vegetables and 1/4 cup of gravy per serving.
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