Superenergybars Recipes
EASY ENERGY BARS
This was given to me by a friend, I was really surprised at how much it really helps when I feel tired. I keep mine in the freezer then pull a couple out when I need a pick-me-up and they are ready for me to eat. You can substitute almond butter for peanut butter, if desired.
Provided by JANETSTATHAM
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 24
Number Of Ingredients 7
Steps:
- Stir oats, chocolate chips, flax meal, peanut butter, honey, vanilla extract, and salt together in a bowl. Roll into 24 balls and refrigerate until firm, at least 30 minutes.
Nutrition Facts : Calories 89 calories, Carbohydrate 10.2 g, Fat 5 g, Fiber 1.5 g, Protein 2.4 g, SaturatedFat 1.3 g, Sodium 50.4 mg, Sugar 6.4 g
ENERGY BARS
These bars are great before a workout or when you need a quick snack to stave off hunger for a few hours. They are easy to make and do not need refrigeration.
Provided by Hungry in Vermont
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 1h35m
Yield 9
Number Of Ingredients 13
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Lightly oil a 9x13-inch baking dish.
- Mix the eggs, banana, oats, sunflower seeds, cinnamon, milk powder, dates, raisins, walnuts, apricots, wheat germ, maple syrup, and whole-wheat pastry flour together in a large bowl until thoroughly combined; spread the mixture evenly into the prepared baking dish.
- Bake in the preheated oven for 20 minutes; set aside to cool. Cut into 9 bars and wrap with plastic to store.
Nutrition Facts : Calories 308.7 calories, Carbohydrate 46.5 g, Cholesterol 42.7 mg, Fat 11 g, Fiber 5.2 g, Protein 10.7 g, SaturatedFat 1.4 g, Sodium 56 mg, Sugar 27.8 g
SUPER ENERGY BARS
This recipe was inspired by the Super Energy Bars made by the coffee roastery down the street - they're my absolute favorite for a work-day pick me up! This is the 2nd version... it's a recipe in progress. The original used oatmeal instead of flour and no applesauce - it was tasty, but more like granola than bars. I'll keep adjusting and updating the recipe!
Provided by Veggie_Girl
Categories Bar Cookie
Time 20m
Yield 20 bars
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- Mix all dry ingredients together.
- Add peanut butter, honey, and vanilla - mix well. (I used my mixer - it's pretty dense).
- Grease a 13x9 baking pan - spread mixture into pan (should be about an inch thick).
- Bake for 15-20 minutes.
- Cool and cut into squares. I'm going to refrigerate them (in the hopes they will hold together a little better).
- Enjoy -- yummy & healthy!
Nutrition Facts : Calories 310.9, Fat 21.1, SaturatedFat 6.1, Sodium 11.9, Carbohydrate 26.1, Fiber 5.8, Sugar 7.9, Protein 10.2
ENERGY BARS
Provided by Ellie Krieger
Time 35m
Yield 20 bars
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F. Coat a 9 by 13-inch baking pan with cooking spray.
- Place all ingredients except the syrup and eggs in a food processor and pulse until the mixture is finely chopped. Add the syrup and eggs and pulse until the mixture is well combined. It will resemble a coarse paste.
- Transfer to the baking pan and spread evenly. Bake until just done, about 20 minutes. Cut into 20 squares.
Nutrition Facts : Calories 133 calorie, Fat 5 grams, SaturatedFat 0.6 grams, Carbohydrate 20 grams, Fiber 2.5 grams, Protein 5 grams
More about "superenergybars recipes"
6 ENERGY BAR RECIPES TO FUEL YOUR FIT LIFE - OXYGEN MAG
2021-09-08 Preheat oven to 350 F. Line an 8-inch square baking pan with parchment paper, allowing a 1-inch overhang. Whisk together flaxseed and water in a small bowl. Set aside to thicken, about 10 minutes. Pulse oats and walnuts in a food processor until partially ground.
From oxygenmag.com
Author Matthew Kadey
From oxygenmag.com
Author Matthew Kadey
SUPERFOOD ENERGY BARS RECIPE - FOOD NEWS
How to Make Homemade Healthy Granola Energy bars Preheat oven to 325 degrees. In a large bowl, put vanilla, honey, butter (or coconut oil) and brown sugar. In a large bowl, combine sea salt, coconut, cinnamon, and dried cranberries. When the oat mixture is finished toasting, add it to the coconut mixture and stir. Add honey mixture and stir.
From foodnewsnews.com
From foodnewsnews.com
ENERGY BAR RECIPES - WENDYS WAY TO HEALTH
Energy bar recipes. Are you looking for healthy energy bar recipes that are easy to make with just a few simple ingredients? Well, I’ve got you covered! I like to make my own bars, so that I know exactly what’s in them. I mean, have you read the ingredient lists of some of the commercially available bars, even the ones labelled “healthy?” Yikes! Try the chocolate or …
From wendyswaytohealth.com
From wendyswaytohealth.com
26 MUST-TRY ENERGY BAR RECIPES BURSTING WITH POWERFUL PROTEINS
These bars look like a nice mix of smooth and crunchy, without being dry and crumbly, which sounds like the perfect energy bar recipes to me. 24. Ginger Vanilla Protein Crunch Bars. All the different textures in these Ginger Vanilla Protein Crunch Bars , make them sound like they would be so insane to bite into.
From morningchores.com
From morningchores.com
SUPERFOOD ENERGY BARS FOR KIDS - CLEAN EATING WITH KIDS
2022-06-02 Instructions. Preheat oven to 350’F / 160’C. Prepare a baking tin by lining it with baking paper. I used a 20cm x 30cm baking tin. Soak the dates in boiling for water for around 5 minutes until slightly softened. Use a food processor to blend the dates into a paste.
From cleaneatingwithkids.com
From cleaneatingwithkids.com
20 POWER BAR RECIPES TO AMP UP YOUR ENERGY - BRIT + CO
2014-05-12 2. Raw Energy Bars: These might be raw but thanks to a recipe filled with cocoa and sweet Medjool dates, you might as well be devouring a fudge brownie. (via Sea Salt with Food) 3. Cherry Almond Power Bars: These truly are the mother of all power bars… not to mention perfect for your inner sweet tooth! (via Camille Styles) 4.
From brit.co
From brit.co
14 PALEO ENERGY BAR RECIPES TO FUEL YOUR DAY
2017-10-11 Apricot Protein Snack Bar. – Real Food Forager. Ingredients: apricots, collagen peptides, honey (optional), vanilla, cinnamon, sea salt, ginger, shredded coconut. Collagen peptides can be really useful for helping heal gut issues as they are very easily digested and can help with joint problems too.
From paleoflourish.com
From paleoflourish.com
HOW TO MAKE YOUR OWN ENERGY BARS - BACKPACKER
2016-06-13 Preheat oven to 325°F. Line an 8-inch square baking pan with parchment paper, leaving some paper overhanging. Spray with nonstick cooking spray. In a large bowl, combine all ingredients and stir until well blended. Transfer to baking pan and firmly compact mixture using the back of a spoon or a sprayed sheet of parchment paper.
From backpacker.com
From backpacker.com
SUPER FOOD ENERGY BARS WITH CACAO - MASTERCOOK
2017-06-27 Public Recipe Share. Click "Show Link" to generate a url you can copy and paste to your favorite social media site, personal website, blog, etc to share. Ingredients. super food energy bars with cacao: makes about 15 bars; 1 cup walnuts; 1/3 cup chia seeds; 1/3 cup ground flax seeds; 1/3 cup hemp seeds ; 1/4 cup cacao nibs; 1/4 cup coconut flakes; 3/4 cup pumpkin …
From mastercook.com
From mastercook.com
HOMEMADE SUPERFOOD ENERGY BARS RECIPE - TO SIMPLY INSPIRE
2020-02-21 How to Make Energy Bars. Preheat oven to 350 degrees F. Line a small glass baking dish with parchment paper. Combine all the dry ingredients in a medium-sized mixing bowl. Melt the coconut oil in a microwave-safe dish for about 1 minute and then stir in the honey. Add the wet ingredients to the dry ingredients and mix until thoroughly coated.
From tosimplyinspire.com
From tosimplyinspire.com
10 BEST NO BAKE ENERGY BARS RECIPES | YUMMLY
2022-06-02 33,534 suggested recipes. No-Bake Energy Bars Maria Mind Body Health. pecans, coconut flour, Swerve, cocoa powder, sunflower seeds and 6 more. No Bake Energy Bars Life is sweeter by design. raisins, honey, shredded coconut, milk, peanut butter. No Bake Energy Bars Anna Can Do It. zest, raisins, coconut oil, dates, grated carrot, hot water, honey and 3 more . …
From yummly.com
From yummly.com
EASY HOMEMADE ENERGY BARS THAT ACTUALLY TASTE GREAT | THE MANUAL
2018-01-08 Method: Blend the walnuts, oats, and coconut flakes in a blender. Or a food processor. Give ’em 15 or 20 seconds. Mix all of the dry ingredients in a bowl. Dump all the wet ingredients into the ...
From themanual.com
From themanual.com
SUPER SEEDY ENERGY BARS – ART OF POTTERY
2021-11-05 7. Remove from the fridge and cut into squares or bars. 8. Store in an air-tight container in the fridge. Note: • My 1 cup = 240 ml• Medjool dates are best for this recipe. They are bigger and stickier than other types of dates. • For this recipe, I like to soak dates in a bowl of hot water, even when they are fresh. It’s important that ...
From artofpottery.ca
From artofpottery.ca
32 HEALTHY ENERGY BARS YOU CAN MAKE AT HOME - GREATIST
2020-05-27 3. Quinoa chia seed granola bars. Seeds aren’t just for the birds, and these not-too-sweet bars prove it. Raw almonds along with chia and flaxseed, make them crunchy and provide some omega-3s ...
From greatist.com
From greatist.com
CAKE BATTER ENERGY BARS - CHOCOLATE COVERED KATIE
2016-12-05 Combine all dry ingredients and stir well. In a separate bowl, whisk together liquid ingredients to form a thin paste. (If your nut butter is cold, warm it a little for easier mixing.) Then stir together all ingredients to form a batter. Line an 8×8 pan with parchment or wax, and smooth the batter into the pan.
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
NO-BAKE SUPERFOOD ENERGY BARS - RUNNING ON REAL FOOD
2020-03-26 Carefully lift the bars out of the pan and let sit at room temperature 5-10 minutes to allow the chocolate to soften slightly. Run a sharp knife under hot water for 10-seconds then dry and score the bars into 8 large bars. Slice into 8 bars. If desired, slice each bar in half so you have 16 squres.
From runningonrealfood.com
From runningonrealfood.com
HOMEMADE ENERGY BARS – THE PERFECT SNACK FOR A HEALTHY LIFE
Put all the nuts in a ziplock bag and crush them. Roast the dry fruits for 2-3 minutes on medium heat stir constantly. Roast Oats for 2-3 minutes on medium heat stir continuously. In a bowl add 1 tbsp of butter. 1 tbsp of sugar. 2 tbsp of honey. Mix well …
From homeremedyshop.com
From homeremedyshop.com
NO-BAKE SUPERFOOD ENERGY BARS | FOOD MATTERS®
2016-03-31 Spread energy bar mix evenly in a lined rectangle dish. We used a glass pyrex dish, measuring 20.3 x 15.2 x 5cm (6 cup capacity, so try and use what you have). Place in the freezer to set for 1/2 an hour - 1 hour. Store in freezer for 2-3 months. Option: mix up a batch of raw chocolate to dip your bars into for an extra treat!
From foodmatters.com
From foodmatters.com
8 HOMEMADE ENERGY BARS YOU'LL WANT TO MAKE ASAP - TASTE OF …
RAW SUPERFOOD ENERGY BARS (DAIRY-FREE RECIPE)
2015-06-14 Place the dough on a large sheet of plastic wrap on a cutting board. Press the dough into a compact rectangle, then wrap it tightly in the plastic, compacting it even more. Use a rolling pin to roll the dough into a ½ -inch-thick layer. Unwrap the dough and cut it into 8 bars or smaller bites, as desired. These superfood energy bars will last ...
From godairyfree.org
From godairyfree.org
BEST ENERGY BARS - HOMEMADE GRANOLA BARS RECIPE
2014-08-22 Maybe 10 minutes minimum, and max 20 mins) In a big bowl, mix toasted stuff with puffed rice through salt. In a saucepan, melt dextrose over medium heat. Then on medium to low heat, stirring very regularly, slowly let water evaporate until you have a syrup. Careful not to burn.
From halftheclothes.com
From halftheclothes.com
HOMEMADE ENERGY BARS - THE BAKING CHOCOLATESS
2021-01-06 Instructions. Heat the maple syrup, coconut oil and peanut butter in a medium sized microwaveable bowl and microwave on high for 20-30 seconds until heated through. Microwave more if needed. Should be easy to mix up. Add the almonds, oats and apricot bits to peanut butter mixture and stir together. Once mixed, transfer to an 8×8-inch parchment ...
From thebakingchocolatess.com
From thebakingchocolatess.com
NO-BAKE ENERGY BAR RECIPE WITH DATES | HOMEMADE ENERGY BAR
2020-06-30 Use whole or broken cashews, you can roast them a little for the crunchy effect. Use seeds of your choice like watermelon seeds, muskmelon seeds, sesame seeds, poppy seeds, sunflower seeds, pumpkin seeds, cucumber seeds etc. Slightly roast Flax seeds ( 1 tbsp) in a pan. let it cool and powder it in the grinder.
From samirasrecipe.com
From samirasrecipe.com
THE SUPERFOOD ENERGY BAR RECIPE | LIVESTRONG.COM
2018-10-21 Place the mixture in a bowl. 2 Blend all wet ingredients in a food processor until smooth. You may have to add a dash of water and stir the mixture a few times by hand. 3 Pour the wet ingredients over the dry ingredients, add oats and poppy seeds and stir until well combined. 4 Spread the mixture evenly into an 11x7-inch baking dish and pack it ...
From livestrong.com
From livestrong.com
SUPERFOOD PECAN ENERGY BARS | FOOD CHANNEL
2018-09-10 1 Preheat the oven to 200°F. 2 Place the dates in the food processor and process or pulse until they are chopped and a rough texture forms. Then, add the remaining ingredients and process for a minute or so until a crumbly dough forms. 3 Line a baking sheet or jelly roll pan with parchment paper. Dump the dough into the center of the parchment ...
From foodchannel.com
From foodchannel.com
OUR BEST HEALTHY ENERGY BAR RECIPES
2011-02-15 Try one of our best healthy energy bar recipes for a perfect on-the-go snack. Source: Web exclusive, February 2011. Walnut Breakfast and Snack Cookies These walnut cookies are excellent for on-the-go breakfasts or snack, and are ideal for freezing. Ginger Pear Energy Bars Ginger and pear make a refreshing, crisp-tasting energy bar with lots of nutrients. …
From besthealthmag.ca
From besthealthmag.ca
HOMEMADE ENERGY BARS - SO VEGAN
2017-07-12 Preheat the oven to 180°C fan / 400°F and line an 18 cm x 18 cm (7” x 7”) square tin with baking paper. Line a large baking tray with baking paper. Spread the oats, pumpkin seeds and almonds evenly across the tray, then roast for 10 minutes. Meanwhile, put the apricots, maple syrup and water into a blender and blend to a smooth paste.
From wearesovegan.com
From wearesovegan.com
HOMEMADE ENERGY BAR RECIPE – A COUPLE COOKS
2018-07-18 To make this energy bar recipe, you’ll need a large size food processor for blending the ingredients. Here are the basic steps: In a food processor, blend together Medjool dates, pecans, oats, chia seeds, vanilla, cinnamon and salt until a sticky dough forms. Press it into an even layer on a baking sheet. Bake the bars for 30 minutes at 200 ...
From acouplecooks.com
From acouplecooks.com
10 OF THE BEST HOMEMADE ENERGY BARS - RUNNER'S WORLD
2019-02-26 Heat the oven to 200C. Put the seeds in a bowl and stir in the soy and oil. Spread on a tray and toast in the oven at 200C for 5-10 mins, until the pumpkin seeds are puffed. Leave to cool. Combine ...
From runnersworld.com
From runnersworld.com
HOMEMADE ENERGY BARS | METRO
Preparation. Preheat oven to 350°F/180°C. In a bowl, combine first seven ingredients. Set aside. In another bowl, mix maple syrup, honey, egg and butter together. Stir in dry ingredients. Spread evenly on a lightly greased 10 x 14 in. (25 x 36 cm) cookie sheet. Bake 15 minutes or until' done.
From metro.ca
From metro.ca
SUPERFOOD RAW ENERGY BARS WITH CACAO RECIPE - FIT MEN COOK
In a bowl, transfer and mix it with other ingredients such as roughly cut nuts and seeds — chia seeds, flax seeds, or sunflower seeds. Afterwards, lay it flat and evenly on paper sheets and put it in the fridge for a couple of hours then cut it into bite-size pieces. Having an active lifestyle is somehow impossible without a well-balanced diet.
From fitmencook.com
From fitmencook.com
SUPERFOOD PROTEIN ENERGY BARS - THESTAYATHOMECHEF.COM
Add in medjool dates, protein powder, blueberries, and cocoa nibs. Process or blend until a dough ball forms. Lay out a 2 foot length of plastic wrap. Dump the dough onto the plastic wrap and flatten into a 1-inch thick rectangle. Cover with plastic wrap and refrigerate until hard. Cut into 8 bars. Wrap each bar individually and store in the ...
From thestayathomechef.com
From thestayathomechef.com
NO-BAKE OATMEAL PEANUT BUTTER ENERGY BARS - FIVEHEARTHOME
2021-03-20 Place the nuts in a food processor and pulse until finely chopped. Add the oats, raisins, and spices and pulse until combined. Add the peanut butter, honey, and vanilla and pulse until all ingredients are blended, scraping the bowl as necessary. Dump the mixture into an 8- by 8-inch baking dish and press firmly into an even layer.
From fivehearthome.com
From fivehearthome.com
SUPERFOOD POWER BARS RECIPE | POWER BARS RECIPES | HEALTHY SNACKS
2016-03-01 1/2 cup shredded coconut. 1/2 cup Peanut Butter Chips. 1/4 Organic Chia Seeds. Instructions. Line a cookie sheet with wax paper. Mix/blend, agave, melted coconut oil, vanilla, and salt until smooth. Mix in other ingredients. Spread on pan, cover top with wax paper and press. Cut into bars.
From foodwinesunshine.com
From foodwinesunshine.com
16 HEALTHY HOMEMADE ENERGY BAR RECIPES FOR INSTANT ENERGY
2019-01-14 Below are some interesting energy bar recipes that will surely make your little ones happy. 1. Naughty Nutty Bars. This is a kids’ favourite! Ingredients. Almonds: 1 cup; Peanuts: 1 cup; Rice crisps: ½ cup; Salt: to taste: Honey: ¼ cup; Method. Set the oven to 330 F and pre-heat. Mix the ingredients in a bowl and pour it into a baking tray lined with butter paper. Bake for 35 …
From parenting.firstcry.com
From parenting.firstcry.com
NO BAKE SUPER ENERGY BARS - EDIBLE MUSINGS
No Bake Super Energy Bars. This is a no-bake recipe that couldn’t be easier and more fun to make! These delicious little bites are loaded with nutrients and crunchy goodness. While they are waaaay healthier than store-bought energy bars, they are not calorie free! But, they are loaded with heart-healthy alpha-linolenic acid (ALA), the plant ...
From ediblemusings.com
From ediblemusings.com
HOMEMADE ENERGY BARS | COOKING ON THE SIDE
Preheat oven to 325°F. Stir together the nuts or seeds, cereal and dried fruit in a large bowl. Add the syrup and salt (if using) to the nut mixture and stir until evenly coated. Transfer the mixture to the prepared pan. Place a large piece of parchment paper, wax paper, or plastic wrap (coated with nonstick cooking spray) atop the bar mixture ...
From cookingontheside.com
From cookingontheside.com
THE 13 HOMEMADE ENERGY BAR RECIPES TO MAKE FOR A HEALTHY START
2018-02-26 1. Cherry Hazelnut Energy Bars. A Couple Cooks. This sweet and nutty energy bars are filled with flavors and ingredients like : hazelnuts, dried cherries, dates, oats, and cocoa powder and might just be your next go-to snack! These no-bake bars are so simple to make and all you need is your handy food processor.
From wideopeneats.com
From wideopeneats.com
6 HOMEMADE GRANOLA ENERGY BARS RECIPES – MODERN HONEY
2018-05-01 Instructions. Combine dates, honey, nut butter or nuts, and coconut oil in food processor or high-powered blender (such as Vitamix or Blendtec). If you want to blend the oats into a flour-type consistency, add to food processor. If you want hearty oats (like a granola bar), stir in oats when you add mix-ins.
From modernhoney.com
From modernhoney.com
NO-BAKE ENERGY BARS | CANADIAN LIVING
In bowl, combine oats, chocolate, pumpkin seeds, cranberries, honey, coconut and cinnamon; spread over bottom of prepared pan. Top with another sheet of parchment paper. Using rolling pin, roll out mixture to 1-inch thickness. Refrigerate until mixture has hardened, about 4 …
From canadianliving.com
From canadianliving.com
SUPER BARS SUPER BARS - BEEF RECIPE - ZOë - GRAIN-FREE & GLUTEN …
Grain & gluten-free, these bars are packed with healthy, natural ingredients including berries, rich in antioxidants to support a healthy immune system and flaxseed, rich in omega-3 to help support skin & coat. PROTEIN-RICH: Made with fresh beef. Quality INGREDIENTS: No corn, wheat, soy, artificial colours or flavours.
From zoeforpets.com
From zoeforpets.com
CRUNCHY HOMEMADE ENERGY BARS (RECIPE) - HEATHER MANGIERI …
2020-02-27 Combine the rice cereal, oats, protein powder, cinnamon,salt and chopped nuts in a large bowl. Mix well and set aside. Place the brown rice syrup, vanilla, almond butter and dried fruit pieces in a microwave safe bowl and heat for 30 seconds on high. Stir with a spoon until evenly blended.
From heathermangieri.com
From heathermangieri.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Related Search