Salmon Tacos With Mango Salsa Recipes

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BLACKENED SALMON TACOS WITH CHUNKY MANGO AVOCADO SALSA



Blackened Salmon Tacos with Chunky Mango Avocado Salsa image

This is a quick and easy recipe that you are sure to enjoy. Healthy and delish!

Provided by Leah Smart

Categories     Main Dish Recipes     Taco Recipes

Time 49m

Yield 6

Number Of Ingredients 14

3 ripe mangoes - peeled, pitted, and diced
1 avocado - peeled, pitted, and diced
1 orange bell pepper, diced
1 jalapeno pepper, seeded and diced
1 lime, juiced
2 tablespoons chopped fresh cilantro
1 pinch salt
1 tablespoon sweet and spicy seafood rub, or to taste
½ teaspoon chili powder, or to taste
salt and ground black pepper to taste
2 skin-on salmon fillets
2 tablespoons olive oil, or as needed, divided
6 corn tortillas
3 large limes, cut into wedges

Steps:

  • Combine mangoes, avocado, orange bell pepper, and jalapeno in a large bowl to make salsa. Add lime juice, cilantro, and salt; mix to combine. Cover with plastic wrap and refrigerate.
  • Sprinkle seafood rub, chili powder, salt, and black pepper over 1 side of each salmon steak; rub in with your fingers until evenly distributed.
  • Coat the bottom of a large skillet with olive oil and heat over medium-high heat. Add salmon skin-side down and cook until skin is crisp, 4 to 5 minutes. Flip salmon and carefully peel off skin. Season top with seafood rub, chili powder, salt and black pepper. Continue cooking until lightly browned on the second side and salmon flakes easily with a fork, 4 to 5 minutes.
  • Slice each salmon fillet lengthwise to create 6 pieces.
  • Lightly oil another skillet over medium heat. Pan-fry corn tortillas, one at a time, until heated through and pliable, about 30 seconds per side.
  • Place 1 piece of salmon on each tortilla. Top with salsa. Squeeze a wedge of lime on top.

Nutrition Facts : Calories 286.8 calories, Carbohydrate 35.6 g, Cholesterol 18.8 mg, Fat 14.3 g, Fiber 7.4 g, Protein 9.9 g, SaturatedFat 2.3 g, Sodium 341.5 mg, Sugar 13.2 g

SALMON TACOS WITH MANGO SALSA



Salmon Tacos with Mango Salsa image

Grilled salmon wrapped up in a small tortilla, topped with peach-mango salsa, shredded cabbage, avocado, and a special sauce.

Provided by AKjen

Categories     Main Dish Recipes     Taco Recipes

Time 2h3m

Yield 6

Number Of Ingredients 17

3 mangoes, diced
2 peaches, diced
3 poblano peppers, seeded and diced
½ red onion, diced, or more to taste
½ lime, juiced, or more to taste
1 bunch cilantro, chopped, divided
1 (8 ounce) container sour cream
3 tablespoons mayonnaise
1 tablespoon ketchup
⅛ teaspoon ground cayenne pepper
salt and ground black pepper to taste
24 (6 inch) corn tortillas
cooking spray
2 pounds fresh salmon
1 small head cabbage, shredded
3 avocados, sliced
2 limes, cut into wedges

Steps:

  • Combine mangoes, peaches, poblano peppers, red onion, juice of 1/2 a lime, and 1/2 the cilantro in a large bowl to make mango salsa. Cover with plastic wrap and refrigerate, at least 1 hour, preferably overnight.
  • Mix sour cream, mayonnaise, ketchup, cayenne pepper, salt, and black pepper in a small bowl to make special sauce.
  • Preheat oven to 350 degrees F (175 degrees C). Arrange tortillas on a baking sheet.
  • Preheat a grill pan over medium-high heat; coat with cooking spray. Cook salmon until easily flaked with a fork, about 4 minutes per side. Transfer to a plate and flake into smaller pieces with a fork.
  • Heat tortillas in the preheated oven until warmed through, about 5 minutes.
  • Divide salmon among tortillas. Top with mango salsa, special sauce, shredded cabbage, avocados, and remaining cilantro. Wrap up tacos and serve lime wedges alongside.

Nutrition Facts : Calories 876 calories, Carbohydrate 85.2 g, Cholesterol 93.7 mg, Fat 46.4 g, Fiber 20.1 g, Protein 38.4 g, SaturatedFat 11.5 g, Sodium 273.8 mg, Sugar 20.9 g

SALMON TACOS WITH MANGO SALSA



Salmon Tacos with Mango Salsa image

These easy and delicous salmon tacos are piled high with zesty mango salsa and topped with avocado and cilantro for a light summer dinner.

Provided by Alyssa

Categories     Entree

Time 28m

Number Of Ingredients 12

4 (1/3 - 1/2lb) salmon filets
2 tbsp olive oil
1 tsp chili powder
1/2 tsp smoked paprika
1/4 tsp hot pepper flakes/cayenne
Generous pinch of salt
8 tortillas
thinly sliced red cabbage
diced avocado
lime
cilantro
1 batch mango salsa

Steps:

  • Preheat the oven to 400ºF.
  • Place the salmon filets in a baking pan. Whisk together the olive oil, spices and salt into a small bowl. Pour the marinade over the salmon. Set aside until the oven is ready.
  • When the oven is ready, pop the salmon into the oven and bake for 15 - 18 minutes.
  • While the salmon is cooking, make the salsa.
  • When the salmon is done cooking, remove it from the oven and set aside. Warm the tortillas and place them onto four plates.
  • Flake the salmon with a fork and add half of each filet onto each tortilla shell. Top with cabbage, mango salsa, avocado and cilantro.

Nutrition Facts : ServingSize 2 tacos, Calories 570 kcal, Carbohydrate 36 g, Protein 40 g, Fat 29 g, SaturatedFat 5 g, Cholesterol 94 mg, Sodium 501 mg, Fiber 5 g, Sugar 3 g, UnsaturatedFat 23 g

SALMON TACOS WITH MANGO SALSA RECIPE - (4.8/5)



Salmon tacos with mango salsa Recipe - (4.8/5) image

Provided by á-168605

Number Of Ingredients 16

mango salsa
4 tablespoons small diced red pepper
2 tablespoon small diced jalapeno (don't forget to remove the seeds)
2 green onions thinly sliced
3 limes juiced
1 cup small to medium diced mango (remove the peel)
Seared Salmon
1 pound of Atlantic salmon (skinless)
2 tablespoons olive oil
1 tablespoon paprika
Salt and pepper to taste
Tacos
Seared salmon
Mango salsa
Cilantro
12 Corn tortillas

Steps:

  • Mango Salsa In a mixing bowl combine the red bell pepper, green onion and jalapeno together. Squeeze the limejuice over the ingredients and let them marinate for a few minutes. Next add the mango, salt and pepper to the bowl and mix it together. Seared Salmon Cut the salmon into 1 1/2 inch strips. Cover the salmon pieces with paprika, salt and pepper. In a nonstick sauté pan add oil and heat the pan. Add the salmon to the pan and cook it 5 minutes on one side and then turn it and cook it another 4 minutes. Set aside. Tacos Heat the corn tortillas in a microwave for 15-20 seconds or until they are soft (do this right before serving). Next add the salmon to the tortillas and top it with mango salsa and cilantro.

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