Bluecheesebakedfennel Recipes

BLUE CHEESE BAKED FENNEL

Steps:

• Pre-heat the oven to 350°F.
• Trim the green tops of the fennel bulbs and cut the bulbs in half.
• Use a little of the oil to grease a baking dish. Arrange the bulbs in the dish, with the flat sides uppermost.
• Use a pastry brush (or clean fingers!) to "baste" the fennel with the remaining oil. This will stop it from burning during roasting.
• Mix the seeds together and grind well.
• Crumble the cheese and mix with the seeds. It will form a kind of paste.
• Smooth ¼ of the paste on top of each fennel half.
• Roast for 30 minutes, until the fennel has softened and the topping is starting to go brown.

THE BEST ROASTED FENNEL

Steps:

• Position a rack in the center of the oven and preheat to 475 degrees F.
• Pick 2 tablespoons of the tender green fronds from the tops of the fennel bulbs and set aside. Cut the remaining top and bottom from each fennel bulb, then cut the bulb in half lengthwise through the core. Use the tip of the knife to cut an upside-down "V" on the bottom of each bulb to remove most of the core, leaving just enough so the bulb stays intact. Cut each half through the core into wedges, about 1/4 inch thick.
• Add the fennel bulb, thyme, garlic, olive oil, red pepper flakes and 3/4 teaspoon salt to a large bowl and toss until evenly coated. Transfer to a rimmed baking sheet.
• Roast in the oven until the fennel is very tender and lightly browned in spots, 30 to 35 minutes. Transfer to a serving platter, top with the reserved fennel fronds and serve with the lemon wedges.

ROASTED FENNEL WITH PARMESAN

Steps:

• Preheat the oven to 375 degrees F.
• Lightly oil the bottom of a 13 by 9 by 2-inch glass baking dish. Arrange the fennel in the dish. Sprinkle with salt and pepper, then with the Parmesan. Drizzle with the oil. Bake until the fennel is fork-tender and the top is golden brown, about 45 minutes. Chop enough fennel fronds to equal 2 teaspoons, then sprinkle over the roasted fennel and serve.

BAKED FENNEL WITH PARMESAN

Steps:

• Preheat the oven to 400 degrees F (200 degrees C). Cut the base off of the fennel bulbs, and cut a cone shape into the base to remove the core. You can see the core because it is whiter than the surrounding green. This is optional, but helps the fennel cook faster. Slice the fennel vertically (upright) into 1/4 inch thick slices.
• Melt the butter in a large skillet over medium heat. Add the fennel, and fry for about 5 minutes. Stir in the half-and-half and creme fraiche until well blended. Transfer to a shallow baking dish. Sprinkle Parmesan cheese over the top.
• Bake for 30 minutes in the preheated oven, or until the top is golden brown and the fennel is tender enough to pierce with a fork.

FENNEL WITH BLUE CHEESE AND BREAD CRUMBS

Steps:

• Preheat oven to 400 degrees. Bring a pot of water to a boil.
• Cut fennel into about 1/4-inch-thick slices, and cook in the boiling water until just tender, less than 5 minutes. Drain, and layer in a shallow baking dish. (You can also drain the fennel, then stop its cooking by plunging it into ice water, then drain again. In this manner you can finish the cooking up to a day or two later; increase the baking time to 20 minutes.)
• Top fennel with bread crumbs, then cheese; season all with a grating of pepper (hold off on salt, because the cheese is salty). Place in oven until cheese melts, about 10 minutes.
• Run baking dish under broiler until top browns, checking every 30 seconds. Serve hot or at room temperature.

BAKED FENNEL

Steps:

• Preheat the oven to 450 degrees.
• Clean the fennel, removing the upper fronds, and slice lengthwise into 1/2 inch slices.
• Set the feathery leaves aside to garnish the completed dish.
• Place in a saucepan and cover with milk.
• Simmer for about 10 minutes or until the fennel can be easily pierced with a fork.
• Remove the fennel and pat dry.
• Layer in a baking dish, drizzle with two tablespoons of the oil and add salt and pepper.
• Bake for about 20 minutes.
• Mix the remaining oil with the cheese and breadcrumbs, and sprinkle over the dish and continue baking until golden brown.
• This dish is great hot or at room temperature.
• Use the discarded feathery fronds to garnish, and serve.

BLUE CHEESE BEEF AND FRIES

Steps:

• Preheat the oven to 400°F. Lightly spray a rimmed baking sheet with olive oil spray. Arrange the potatoes in a single layer on the baking sheet.
• In a cup, stir together the garlic powder, paprika, and pepper. Sprinkle over the potatoes.
• Bake for 25 minutes, or until the potatoes are tender. Arrange the beef and broccoli on the potatoes. Pour the gravy on top. Bake for 6 to 7 minutes, or until the mixture is warmed through. Sprinkle with the blue cheese.
• Make fast work of slicing the potatoes for this dish by using the very fine julienne blade of a mandoline or the french-fry blade of a food processor.
• (Per Serving)
• Calories: 231
• Total Fat: 2.5g
• Saturated: 1.5g
• Trans: 0.0g
• Polyunsaturated: 0.0g
• Monounsaturated: 1.0g
• Cholesterol: 35mg
• Sodium: 442mg
• Carbohydrates: 30g
• Fiber: 4g
• Sugars: 2g
• Protein: 22g
• Dietary Exchanges
• 2 Starch
• 2 1/2 Very Lean Meat

FILET MIGNON WITH CREAMY BLUE CHEESE SAUCE (COOKING FOR 2)

Steps:

• Season steaks with salt and pepper. In 8-inch skillet, heat 1 tablespoon olive oil over medium-high heat. Cook steaks, turning once, until brown on both sides and cooked to desired doneness, about 5 minutes per side for medium-rare.
• In another 8-inch skillet, heat remaining 1 tablespoon olive oil over medium heat. Add shallots; cook about 3 minutes, stirring occasionally, until soft. Add garlic; stir 1 minute. Add broth and wine; heat to boiling. Cook 5 minutes. Add whipping cream; heat to boiling. Reduce heat. Simmer 7 to 10 minutes or until slightly thickened. Beat in 1/4 cup of the blue cheese with whisk until smooth.
• Pour sauce over steaks; garnish with remaining 2 tablespoons crumbled blue cheese and the chives.

BAKED FENNEL

Steps:

• To prepare the fennel, cut off the upper stems close to the bulb and trim off the bottoms. If small bulbs are available, cut each trimmed bulb in half lengthwise. If small bulbs are not available, cut each lengthwise into quarters.
• As the fennel bulbs are trimmed and cut, drop them into a basin of cold water.
• Bring a large quantity of water to the boil in a saucepan and add salt to taste.
• Drain the fennel and add the pieces to the boiling water.
• Preheat the oven to 400 degrees.
• Let the fennnel cook about 10 minutes, until almost tender. Drain. Pat dry, using a clean linen towel or paper toweling. If the centers of each piece of fennel are tough or woody, carefully trim away and discard the tough part.
• Arrange the fennel pieces in one layer in a baking dish, cut-side down. Sprinkle with salt and pepper and the olive oil.
• Place the dish in the oven and bake 20 minutes.