Ww Baked Honey Mustard Chicken Bites Recipes

WW BAKED HONEY MUSTARD CHICKEN BITES

Steps:

• Preheat oven to 375ºF. Line a baking sheet with parchment paper.
• Unroll dough and cut it into 24 strips; place strips horizontally in front of you. Top each strip with a piece of chicken and brush chicken with some mustard; roll dough around chicken (chicken will stick out on the ends).
• Place chicken bites on prepared baking sheet. Bake until dough is golden brown and chicken is cooked through, about 15 to 20 minutes. Let cool for 5 minutes before serving.
• Meanwhile, combine mustard and soy sauce in a small bowl; sprinkle with chives. Yields 1 chicken bite per serving.
• Points Plus: 2pts

CHICKEN BITES WITH HONEY MUSTARD

Steps:

• 1. In a bowl, mix milk, eggs and 1 tablespoon of salt. Add chicken pieces and cover. Marinate at least 4 hours, but better if overnight.
• 2. In another bowl, mix flour, powdered sugar, 4 teaspoons salt and 1 tablespoon pepper. Add some chicken pieces to a large Ziploc bag, add some flour mixture and shake to coat. Fry in batches, 375 degrees deep fryer or large Dutch oven. It only takes 3 or 4 minutes. Drain on paper towels or wire rack.
• 3. For honey mustard sauce, mix the mayo, mustard, garlic powder, vinegar, honey and paprika in a small bowl. Cover and put in fridge. I usually make this the night I marinate the chicken so it has a chance to blend together.

CRUSTED HONEY MUSTARD CHICKEN - WEIGHT WATCHERS

Steps:

• Preheat oven to 425°F Coat a shallow pan with cooking spray.
• In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
• Place corn flake crumbs in a shallow bowl. Dip chicken into dressing mixture and then corn flake crumbs; place in prepared pan.
• Bake until chicken is golden and no longer pink in center, about 15 minutes.
• Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve.
• Yields 1 piece of chicken and about 1 1/3 tablespoons of dressing per serving.