Ww Chicken Pasta Salad Recipes
WEIGHT WATCHERS LUNCHBOX CURRIED CHICKEN PASTA SALAD
This is a very flavourful, flexible recipe. If serving immediately, I add baby plum tomatoes but these can make the dressing thin if it's being stored before serving. If you cannot find korma powder, just use 1tbsp + 1tsp curry powder. I use penne for this recipe- if you are counting propoints, it's probably best to weigh the pasta to 150g as it varies so much by volume. This serves 4 as a smaller lunch portion or 2-3 as a main dinner dish.
Provided by Shuzbud
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Put the yoghurt and mayonnaise in a bowl and stir in the korma and curry powder.
- Cook the pasta.
- Meanwhile, dice the chicken breast meat, red bell pepper, cucumber and tomatoes (if using them). Finely slice the spring onions.
- When the pasta is cooked, drain it thoroughly and pour cold water over it for a few minutes to cool it. Drain it again.
- Add the pasta, chicken and vegetables to the bowl and stir well. Season with salt and pepper if desired.
- Top with chopped fresh coriander/ cilantro (or if you like coriander as much as I do, mix some in, then sprinkle some more over the top)!
WW CHICKEN PASTA SALAD
This is a great summer pasta salad and it has only 8 points for 2 cups. Makes a great leftover lunch dish also. Cooking time does not include chill time.
Provided by teresas
Categories Pasta Shells
Time 40m
Yield 2 cups, 5 serving(s)
Number Of Ingredients 14
Steps:
- Combine first 6 ingredients in a large bowl; toss well.
- Combine vinegar and next 7 ingredients in a small bowl; stir well.
- Pour dressing over pasta mixture; toss gentle.
- Cover and chill at least 2 hours.
Nutrition Facts : Calories 493.4, Fat 13.3, SaturatedFat 2.2, Cholesterol 35, Sodium 313.2, Carbohydrate 68.9, Fiber 3.9, Sugar 11.2, Protein 23.9
BOW TIE PASTA SALAD WITH CHICKEN AND MOZZARELLA WW RECIPE - (5/5)
Provided by á-4326
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions, drain, Rinse under cold water until cool, Drain. While pasta cooks, combine remaining ingredients in a large bowl. Add drained pasta to chicken mixture and toss well. 1 1/4 cups 7 pts
CHICKEN PASTA SALAD
My dad grows incredibly delicious tomatoes and red peppers. This year's crop was especially abundant, so I created this salad combination to take advantage of the bounty. My husband gave this recipe a definite "thumbs up".
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8-10 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, toss the pasta, chicken, oil and garlic powder. Cover and chill. In a small bowl, combine the mayonnaise, salad dressing, mustard, curry powder, salt and pepper; cover and chill. Just before serving, add the red pepper, tomato, carrot and dressing to pasta mixture; gently toss to coat.
Nutrition Facts : Calories 487 calories, Fat 29g fat (5g saturated fat), Cholesterol 49mg cholesterol, Sodium 529mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 2g fiber), Protein 19g protein.
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