Ww Friendly Cinnamon French Toast Recipes

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FRENCH TOAST



French Toast image

This Cinnamon French Toast is a must have breakfast staple in my home! A hit with adults and kids that whips up in minutes and freezes well!

Provided by Janelle

Number Of Ingredients 9

1 teaspoon cinnamon
2 Tablespoon sugar
4 eggs
1/4 cup milk
1/2 teaspoon vanilla extract
4 Tablespoons butter
8 slices thick cut brioche bread
Maple Syrup
Fresh Fruit

Steps:

  • In a large bowl or dish combine cinnamon and sugar and stir well.
  • Add eggs, milk and vanilla to cinnamon mixture and whisk well.
  • Melt butter in a skillet or griddle.
  • Dip bread slice into egg mixture coating both sides and cook on a buttered pan until golden on each side, flipping as necessary.
  • Serve with maple syrup and fresh fruit

Nutrition Facts : Calories 383 calories, Carbohydrate 39 grams carbohydrates, Cholesterol 213 milligrams cholesterol, Fat 21 grams fat, Fiber 2 grams fiber, Protein 10 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 372 grams sodium, Sugar 12 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

CINNAMON-ACCENTED FRENCH TOAST



Cinnamon-Accented French Toast image

Very quick, easy, and tasty french toast.

Provided by grumpybutt

Categories     100+ Breakfast and Brunch Recipes     French Toast Recipes

Time 10m

Yield 6

Number Of Ingredients 6

3 eggs, beaten
2 teaspoons white sugar
1 teaspoon milk
1 teaspoon ground cinnamon
¼ teaspoon salt
6 slices bread

Steps:

  • Mix beaten eggs, sugar, milk, cinnamon, and salt in a large, shallow bowl. Dip bread slices into egg mixture to coat.
  • Heat a skillet over medium heat. Cook bread in hot skillet until browned completely, 2 to 3 minutes per side.

Nutrition Facts : Calories 108.6 calories, Carbohydrate 14.5 g, Cholesterol 93 mg, Fat 3.3 g, Fiber 0.8 g, Protein 5.1 g, SaturatedFat 1 g, Sodium 302.2 mg, Sugar 2.7 g

WEIGHT WATCHERS FRENCH TOAST



Weight Watchers French Toast image

A very yummy low point value treat for breakfast. So you can have more points for snacks through out the day!

Provided by april1018_99

Categories     Breads

Time 10m

Yield 2 slices, 3 serving(s)

Number Of Ingredients 7

4 egg whites
1/4 cup skim milk
1 tablespoon cinnamon
1 tablespoon vanilla extract
6 slices Weight Watchers white bread
butter-flavored cooking spray
sugar-free maple syrup

Steps:

  • Mix egg whites with milk and vanilla.
  • Dip the Slices of bread coating each side with the egg mixture.
  • Spray pan with Butter cooking spray and cook french toast to desired darkness.
  • Sprinkle cinnamon on the french toast and top with Sugar free Syrup.
  • This is only 1 point for 2 slices and if you add any butter then it will increase point value.
  • I prefer to top with fresh fruit.

Nutrition Facts : Calories 50.2, Fat 0.2, Cholesterol 0.4, Sodium 85.8, Carbohydrate 4.1, Fiber 1.4, Sugar 0.9, Protein 5.7

CINNAMON-ACCENTED FRENCH TOAST



Cinnamon-Accented French Toast image

Very quick, easy, and tasty french toast.

Provided by grumpybutt

Categories     French Toast

Time 10m

Yield 6

Number Of Ingredients 6

3 eggs, beaten
2 teaspoons white sugar
1 teaspoon milk
1 teaspoon ground cinnamon
¼ teaspoon salt
6 slices bread

Steps:

  • Mix beaten eggs, sugar, milk, cinnamon, and salt in a large, shallow bowl. Dip bread slices into egg mixture to coat.
  • Heat a skillet over medium heat. Cook bread in hot skillet until browned completely, 2 to 3 minutes per side.

Nutrition Facts : Calories 108.6 calories, Carbohydrate 14.5 g, Cholesterol 93 mg, Fat 3.3 g, Fiber 0.8 g, Protein 5.1 g, SaturatedFat 1 g, Sodium 302.2 mg, Sugar 2.7 g

CINNAMONLICIOUS FRENCH TOAST (HUNGRY GIRL ) 3 WW POINTS!



Cinnamonlicious French Toast (Hungry Girl ) 3 Ww Points! image

I really like this. It is quick and easy to make and really good! I used weight watcher wheat bread because it meets the requirements for her recipe. This 3 slice of bread serving is very filling! I think next time I will just eat the two pieces and maybe a piece of fruit or yogurt, I ate mine just the way the recipe states but, she says to feel free to serve it with sugar free maple syrup, sugar-free preserves, fresh berries, and/ or a squirt of fat-free whipped cream. You can also cut these into sticks if y ou wish. just cut the bread into srtips before dipping into the egg wash.Enjoy! *THIS would not let me add 1 packet of splenda or no-calorie sweetener! so dont forget it, you will need it at the end! :)

Provided by punkyluv

Categories     Breads

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

3 slices light bread (40-45 calories each slice with about 2g fiber per slice)
1/2 cup fat free egg substitute
1/2 teaspoon cinnamon, divided
1/4 teaspoon vanilla extract

Steps:

  • combine egg substitute with vanilla extract and half of the cinnamon (1/4 teaspoon). Use the egg mixture as an egg wash, and dip your bread into it.
  • cook bread over medium heat in a pan sprayed with nonstick spray, flipping after a few minutes. Once both sides are brown, plate em, and sprinkle with splenda and the remaining 1/4 teaspoon of cinnamon.

Nutrition Facts : Calories 111.4, Fat 4.2, SaturatedFat 0.8, Cholesterol 1.2, Sodium 222.5, Carbohydrate 1.9, Fiber 0.6, Sugar 1, Protein 15.1

WW-FRIENDLY CINNAMON FRENCH TOAST



Ww-Friendly Cinnamon French Toast image

Make and share this Ww-Friendly Cinnamon French Toast recipe from Food.com.

Provided by jenpalombi

Categories     Breakfast

Time 15m

Yield 6 serving(s)

Number Of Ingredients 8

1 egg
3 egg whites
1 cup fat-free half-and-half
1 teaspoon vanilla
1/2 teaspoon cinnamon
I Can't Believe It's Not Butter! Spray
12 tablespoons maple syrup
12 slices white bread

Steps:

  • Preheat electric skillet or nonstick pan on stovetop.
  • Combine first 5 ingredients in a shallow bowl.
  • Dip bread slices in the egg mixture and place on hot skillet.
  • Toast until browned (about 3-5 minutes, depending on heat), then flip and toast the other side.
  • Top each serving (2 slices) with butter spray and 2 TBSP maple syrup. Enjoy!

Nutrition Facts : Calories 284, Fat 3.1, SaturatedFat 1, Cholesterol 33, Sodium 358.1, Carbohydrate 56.2, Fiber 1.3, Sugar 28.6, Protein 7.8

WW FRENCH TOAST



Ww French Toast image

Well it means Whole Wheat, but this was adopted after joining Weight Watchers many years ago as a low point breakfast

Provided by VickiVSN

Categories     Breakfast

Time 15m

Yield 4 slices, 2 serving(s)

Number Of Ingredients 7

4 slices whole wheat bread
1/2 cup Egg Beaters egg substitute
2 tablespoons nonfat milk
1 teaspoon Splenda sugar substitute
1/2 teaspoon vanilla extract
1/4 teaspoon cinnamon
spritz nonstick cooking spray

Steps:

  • Preheat a non stick griddle pan, frying pan, or electric griddle to medium high heat.
  • Mix well egg, milk, splenda, vanilla, and cinnamon.
  • Soak bread in egg mixture until just absorbed.
  • Spray pan lightly with non-stick spray.
  • Cook soaked bread on each side until golden brown and egg is cooked (about 3 minutess per side).

Nutrition Facts : Calories 149.3, Fat 1.9, SaturatedFat 0.4, Cholesterol 0.3, Sodium 270.8, Carbohydrate 24.8, Fiber 4, Sugar 4.5, Protein 7.8

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