Ww Hawaiian Turkey Loaf Weight Watchers 6 Points Per Serving Recipes

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WW HAWAIIAN TURKEY LOAF (WEIGHT WATCHERS 6 POINTS PER SERVING)



Ww Hawaiian Turkey Loaf (Weight Watchers 6 Points Per Serving) image

We found this recipe in a low fat cook book and were skeptical, but my fiance and I are believers now. This is tangy, sweet, hearty, and healthy.

Provided by hollygollygee

Categories     Poultry

Time 55m

Yield 6 serving(s)

Number Of Ingredients 17

3 tablespoons orange juice
5 tablespoons soy sauce
3 tablespoons chopped onions
3/4 red peppers or 3/4 green pepper
6 slices fresh ginger (quarter size)
18 ounces ground turkey
3/4 cup fresh breadcrumb
1 egg
1 egg white
8 ounces crushed pineapple
2 tablespoons sugar
2 tablespoons white vinegar
2 tablespoons chopped onions
2 tablespoons chopped red peppers or 2 tablespoons green peppers
1 tablespoon minced fresh ginger
1/4 teaspoon crushed red pepper flakes
2 tablespoons raisins

Steps:

  • Preheat oven to 350°F.
  • In a blender or food chopper, combine the juice, soy sauce, onions, peppers, and ginger. Process until it is a fine puree.
  • Pour puree into a medium bowl and add turkey, bread crumbs, and egg.
  • Blend everything well with your hands, and pat it into a loaf pan that has been coated with non-stick spray.
  • Bake for about 45 minutes (I like to use a meat thermometer to be sure). It should be brown on top with no trace of pink in the center.
  • Let the loaf stand for 5 to 10 minutes before you slice it.
  • This loaf is good hot or cold.
  • For the sauce (prepare while the loaf is baking).
  • In a microwave safe bowl, combine pineapple with juice, sugar, vinegar, onions, peppers, ginger, and pepper flakes.
  • Microwave on high for 3-5 minutes.
  • Stir in the raisins and microwave for another minute or two.
  • Let the chutney stand at least 5 minutes before serving. It is tasty warm or cold and keeps for a couple of weeks in the fridge.
  • Serve chutney along side or on top of the finished turkey loaf.

Nutrition Facts : Calories 268.2, Fat 8.7, SaturatedFat 2.4, Cholesterol 102.4, Sodium 1039.6, Carbohydrate 26.8, Fiber 1.7, Sugar 14.6, Protein 20.5

HAWAIIAN LOAF



Hawaiian Loaf image

Make and share this Hawaiian Loaf recipe from Food.com.

Provided by carolinafan

Categories     Quick Breads

Time 1h10m

Yield 2 loaves

Number Of Ingredients 10

1 cup margarine, softened
2 cups sugar
4 eggs
1 cup mashed ripe banana
4 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
3/4 teaspoon salt
1 (15 1/4 ounce) can crushed pineapple, undrained
1 cup flaked coconut

Steps:

  • Cream margarine; gradually add sugar, beating until light and fluffy.
  • Add eggs, beating well; stir in banana.
  • Combine flour, baking powder, soda and salt; add to creamed mixture, mixing just until smooth.
  • Fold in pineapple and coconut.
  • Spoon into 2 greased and floured 9x5x3 inch loafpans.
  • Bake at 350 degrees for 1 hour or until bread tests done.

Nutrition Facts : Calories 3016.2, Fat 115.5, SaturatedFat 29.9, Cholesterol 423, Sodium 3170.8, Carbohydrate 462.3, Fiber 12, Sugar 257.7, Protein 42.4

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