JALAPENO CHICKEN
Given to me by a friend who loves to experiment with recipes. A little kick of Southwestern cooking. Not too spicy, but can be made so with a little bit more jalapeno or other spices for an extra bit of 'kick.'
Provided by RTKB4
Categories Meat and Poultry Recipes Chicken Whole Chicken Recipes
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Lightly grease a medium baking sheet.
- In a small bowl, mix cinnamon, chili powder, cumin, salt, and pepper. Rub chicken pieces with the mixture, and arrange on the prepared baking sheet.
- In a medium saucepan over medium-high heat, blend chicken broth, honey, lime juice, and jalapeno. Cook and stir until thickened.
- Place chicken in the preheated oven and cook about 15 minutes. Begin basting periodically with the chicken broth mixture. Continue cooking 30 minutes, or until the chicken is no longer pink and juices run clear.
Nutrition Facts : Calories 523.2 calories, Carbohydrate 9.7 g, Cholesterol 170.3 mg, Fat 34.5 g, Fiber 1.5 g, Protein 42.7 g, SaturatedFat 9.8 g, Sodium 944.5 mg, Sugar 6.3 g
WEIGHT WATCHERS JALAPENO CHICKEN
Weight Watchers Healthy Jalapeno Chicken Recipe. Only 251 calories and ready in 35 minutes. 4 WW Freestyle Points and 5 Smart Points.
Provided by Nesting Lane
Categories Main Course
Time 35m
Number Of Ingredients 9
Steps:
- In a blender, add honey, lime juice, soy sauce, cilantro, jalapeno pepper, salt, pepper, and garlic. Process until blended and smooth.
- Pour contents of the blender into a ziploc bag. Add chicken to the bag. Seal, place in the refrigerator and let marinate for a minimum of hour or up to 8 hours.
- Preheat grill
- Remove the chicken from ziploc and set aside the bag with marinade for later.
- Coat grill rack with Pam cooking spray. Place the chicken on the grill rack. Cover and grill approx 12 minutes - baste with marinade every once in a while, flip chicken and grill an additional 12 minutes or until done.
Nutrition Facts : Calories 251.1 kcal, Carbohydrate 7.9 g, Protein 7.6 g, Fat 3.2 g, SaturatedFat 1.2 g, Cholesterol 108.8 mg, Sodium 380.1 mg, Fiber 0.2 g, Sugar 3.5 g, ServingSize 1 serving
JALAPENO GRILLED CHICKEN
I've had this recipe for years, so it's long been a family favorite. The jalapeno stuffing adds some spice to ordinary grilled chicken.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the peppers, 1/3 cup lemon juice, parsley, garlic, rosemary and thyme. With fingers, carefully loosen skin from the chicken breasts; gently stuff pepper mixture under the skin of each chicken breast. , Place in a greased 13x9-in. baking dish. Combine the broth, pepper, lemon zest and remaining lemon juice; pour over chicken. Cover and refrigerate for at least 6 hours. , Drain and discard marinade. Place chicken skin side up on grill. Place chicken skin side up on grill. Grill, covered, over medium heat for 12-14 minutes. Turn and grill 12-14 minutes longer until a thermometer reads 170°.
Nutrition Facts :
TEQUILA-JALEPEñO CHICKEN
Serve this spicy Southwestern-style dish with a large salad on the side. You could also toss some peppers, eggplant or zucchini onto the grill with the chicken.
Categories Dinner
Time 32m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Purée onion through to pepper in a blender until smooth. Marinate chicken breasts for at least 1 hour. They can be marinated for several hours, if desired.
- Heat grill. Pat excess marinade off chicken and grill until cooked through, about 4 minutes per side.
- Serve with a fresh garden salad.
Nutrition Facts : Calories 204 kcal
WW JALAPENO CHICKEN
This is out of a WW Cookbook called "Quick Cooking for Busy People" It has only 2 WW Points. DH gave it an excellent rating. Hope you enjoy! For a quick meal serve with grilled slices of veggies (zucchini, yellow squash, onion or peppers). For additional flavor, brush vegetables with remaining marinade before placing them on the grill. Cooking time does not include marinating time.
Provided by teresas
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine first 4 ingredients in a large heavy-duty, zip-top plastic bag.
- Add chicken; seal bag, and shake until chicken is coated well.
- Marinate in refrigerator 8 hours or overnight, turning bag occasionally.
- Remove chicken from marinade, discarding marinade.
- Coat grill rack with cooking spray, and place on grill over medium-hot coals (350-400 degrees).
- Place chicken on rack; grill, covered, 5 minutes on each side or until done.
Nutrition Facts : Calories 201.5, Fat 1.4, SaturatedFat 0.4, Cholesterol 65.8, Sodium 82.3, Carbohydrate 20.1, Fiber 0.3, Sugar 14.5, Protein 26.3
WW GRILLED JALAPENO CHICKEN
This is another great Jalapeno Chicken recipe by Weight Watchers. It's out of the 2000 "Day by Day" cookbook. It has 3 points per serving. I have done both blender and fine chopping and they are both great. I find the extra bits and pieces by chopping instead of blending adds a great crunch to the dish and makes it look outstanding. Hope you enjoy and happy eating!
Provided by teresas
Categories Chicken Breast
Time 35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place first 8 ingredients in a blender; process until smooth (or chopped them fine).
- Combine lime juice mixture and chicken in a large, heavy-duty zip-lock plastic bag.
- Seal bag, and marinate chicken in refrigerator 1 to 8 hours. (I have done over night).
- Prepare grill.
- Remove chicken from bag, reserving marinade.
- Place chicken on grill rack coated with cooking spray; cover and grill 12 minutes on each side or until done, basting occasionally with reserved marinade.
Nutrition Facts : Calories 251.1, Fat 4.5, SaturatedFat 1, Cholesterol 109.7, Sodium 634.7, Carbohydrate 14.3, Fiber 0.5, Sugar 12.3, Protein 37.4
JOANNE'S JALAPENO CHICKEN
A comfort meal with a little kick. Serve with Spanish or dirty rice.
Provided by Joanne Neubauer
Categories World Cuisine Recipes Latin American Mexican
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Heat 1 tablespoon of olive oil in a skillet over medium heat, and cook and stir the jalapeno peppers and onion until tender, about 8 minutes. Remove the vegetables from the skillet; add 1 tablespoon of olive oil to the hot skillet. Sprinkle the chicken tenders with chicken seasoning, and cook and stir in the olive oil until slightly golden brown and no longer pink inside, about 10 minutes. Transfer the chicken to a bowl.
- Return the jalapeno peppers and onions to the skillet, and stir in the pina colada mix and sour cream. Bring the mixture just to a simmer, reduce heat, and simmer for 5 minutes; stir in the chicken, and mix in the bock beer. Simmer until the flavors have blended and the sauce has slightly thickened, 15 to 30 more minutes.
Nutrition Facts : Calories 393 calories, Carbohydrate 18.7 g, Cholesterol 89.9 mg, Fat 22.4 g, Fiber 1.6 g, Protein 26.6 g, SaturatedFat 9.8 g, Sodium 92.5 mg, Sugar 10.9 g
JALAPENO POPPER CHICKEN CASSEROLE
This Jalapeno Popper Chicken Casserole is super comforting. It's rich and cheesy, and it has just a bit of heat from the jalapenos. It's a perfect way to use up leftover chicken or turkey, too. -Kerry Whitaker, Carthage, Texas
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Arrange Tater tots in an ungreased 13x9-in. baking dish. Bake, uncovered 15 minutes. , Meanwhile, in a large bowl, combine cream cheese, sour cream, jalapeno peppers, garlic salt and pepper. Stir in half each of the chicken, Mexican cheese blend, bacon and green onions. Arrange chicken over Tater tots. Top with cream cheese mixture. Sprinkle with remaining Mexican cheese blend, green onions and bacon. Cover and bake until heated through, 20-25 minutes. If desired, top with additional sour cream and jalapeno slices.
Nutrition Facts : Calories 701 calories, Fat 53g fat (24g saturated fat), Cholesterol 116mg cholesterol, Sodium 1648mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 3g fiber), Protein 22g protein.
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