Ww Thai Red Chicken Curry Recipes
WW THAI RED CHICKEN CURRY
This is a tasty, low fat recipe from weight watchers which needs no accompaniment. Chilled bananas are a lovely counter to the spiciness(7 points)
Provided by Gillian ORegan
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Saute onion and garlic in oil until soft.
- Stir in chicken cubes and cook until lightly brown (3 minutes).
- Add curry paste and cook for another 2 minutes.
- Dissolve creamed coconut in boiling water and add to pan.
- Add in potato and puree.
- Cover and simmer for 25 minutes.
- Stir in yogurt and coriander.
- Chop bananas and mix in with lime juice and zest and chill until curry is ready to serve (this is a topping).
Nutrition Facts : Calories 386.9, Fat 15.2, SaturatedFat 6.6, Cholesterol 47.9, Sodium 80.7, Carbohydrate 45.3, Fiber 4.8, Sugar 17.9, Protein 20.3
THAI RED CHICKEN CURRY
I re-created a favorite dish from a restaurant, and now I cook it almost weekly for my family. On a busy night, frozen stir-fry veggies really speed things up. -Mary Shenk, DeKalb, Illinois
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Combine the first five ingredients in a large skillet. Bring to a boil; reduce heat and simmer 5 minutes., Stir in vegetables; return to a boil. Reduce heat and simmer, uncovered, for 9-11 minutes or until vegetables are tender and sauce thickens slightly., Add chicken; heat through. Serve with rice. Sprinkle with cilantro if desired.
Nutrition Facts :
THAI RED CHICKEN CURRY
This is a quick and easy curry stir-fry made with chicken, zucchini, red bell pepper and carrot. Coconut milk and curry paste make an irresistible sauce. No need to go out to eat, as this dish is ready in about 20 minutes!
Provided by THEKNACKEREDCHEF
Categories World Cuisine Recipes Asian Thai
Time 20m
Yield 4
Number Of Ingredients 10
Steps:
- Heat the oil in a large skillet over medium-high heat. Add the chicken pieces; cook and stir for about 3 minutes. Mix in the curry paste, zucchini, bell pepper, carrot and onion. Cook and stir for a few minutes.
- Dissolve the cornstarch in the coconut milk, then pour into the skillet. Bring to a boil, then simmer over medium heat for 1 minutes. Right before serving, stir in the cilantro.
Nutrition Facts : Calories 270.6 calories, Carbohydrate 11.2 g, Cholesterol 58.5 mg, Fat 15.8 g, Fiber 1.9 g, Protein 25.4 g, SaturatedFat 6.4 g, Sodium 147.2 mg, Sugar 3.6 g
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- Whisk together coconut milk, 4 teaspoons curry paste, and salt until blended in 4- to 6-quart slow cooker. Add cauliflower, all-purpose potatoes, sweet potato, bell pepper, and carrots and toss until mixed well.
- Rub 2 teaspoons curry paste all over chicken and place on top of vegetable mixture. Cover and cook until chicken is cooked through and vegetables are tender, 2 1/2–3 hours on High or 5–6 hours on Low.
- Transfer chicken to cutting board and cut into bite-size pieces or shred using two forks. Cover and keep warm.
- Stir together peanut butter and remaining 1 teaspoon curry paste in cup. Stir into slow cooker; add chicken, stirring until combined well. Spoon chicken-vegetable mixture evenly onto 6 plates or into bowls. Sprinkle with cilantro, scallions, and peanuts and serve with lime wedges.
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- Sprinkle the chicken with the salt. Heat 1⁄2 teaspoon of the oil in a large nonstick skillet over medium-high heat. Add the chicken and cook, turning occasionally, until browned and cooked through, about 5 minutes. Transfer the chicken to a plate.
- Add the remaining 1⁄2 teaspoon oil to the same skillet, then add the bell pepper and scallions. Cook over medium-high heat, stirring often, until the scallions turn bright green, about 3 minutes. Add the curry paste and sugar; cook, stirring constantly, about 1 minute. Stir in the coconut milk, cauliflower, and carrots; bring to a boil. Reduce the heat and simmer, covered, stirring occasionally, until the vegetables are tender, about 6 minutes.
- Return the chicken to the skillet and heat through, stirring occasionally, about 1 minute. Remove the skillet from the heat and stir in the basil. Yields 1 1/2 cups per serving.
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