Yellow Pepper Beef Stir Fry Recipes

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BEEF AND PEPPER STIR-FRY



Beef and Pepper Stir-fry image

Beef and pepper stir-fry, seared over super high heat, is an easy, delicious weeknight dish. Add this beef and pepper stir fry to your weeknight rotation!

Provided by Bill

Categories     Beef

Time 45m

Number Of Ingredients 17

12 ounces flank steak ((sliced into thin strips))
¼ teaspoon baking soda ((optional tenderizer))
2 teaspoons soy sauce
½ teaspoon sesame oil
1 tablespoon cornstarch
1 teaspoon vegetable oil
2 tablespoons oil
3 cloves garlic ((sliced))
8 long hot green peppers ((de-seeded and julienned into 3-inch/8cm strips))
1 long hot red pepper ((de-seeded and julienned into 3-inch/8cm strips))
1 tablespoon Shaoxing wine
½ teaspoon salt
½ teaspoon sugar
1 tablespoon light soy sauce
1 teaspoon dark soy sauce
1/8 teaspoon white pepper
¼ cup chicken stock ((optional))

Steps:

  • Add all the marinade ingredients to the beef in a bowl, mix well, and set aside for 30 minutes at room temperature.
  • When you're ready to cook, place a wok over high heat until it's almost smoking, then add the oil. Sear the beef until it's just browned but still a little rare. Turn off the heat while you transfer the beef to a separate bowl. Leave any oil/fat in the wok.
  • Heat the wok back up over medium-high heat and add the garlic and peppers. Stir-fry for 20 seconds, then spread the Shaoxing wine around the wok to de-glaze it.
  • Stir-fry for another 20 seconds and add the beef back to the wok along with any juices from the bowl. Add salt, sugar, light soy sauce, dark soy sauce, and white pepper. Turn the heat back up to high and stir-fry for another 1 to 2 minutes, or until the peppers turn darker.
  • If you like more sauce, add the chicken stock to further de-glaze the wok and reduce the liquid slightly. The cornstarch from the marinade will help thicken the sauce. Plate and serve immediately with rice.

Nutrition Facts : Calories 249 kcal, Carbohydrate 11 g, Protein 20 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 51 mg, Sodium 930 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

YELLOW PEPPER BEEF STIR-FRY



Yellow Pepper Beef Stir-Fry image

A quick marinade lends a bit of sweetness to tender beef strips in this enticing meal-in-one from our Test Kitchen. Each generous serving also features a bevy of vegetables lightly coated in a delightful sauce.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

2 teaspoons cornstarch, divided
2 teaspoons brown sugar, divided
1 garlic clove, minced
1/4 teaspoon pepper
2 tablespoons rice vinegar, divided
1 pound beef top sirloin steak, cut into 1/4-inch strips
1/4 cup reduced-sodium chicken broth
2 tablespoons reduced-sodium soy sauce
1 tablespoon canola oil
1 medium sweet onion, cut into wedges
2 cups cut fresh asparagus (1-inch pieces)
1 cup julienned sweet yellow pepper

Steps:

  • In a large resealable plastic bag, combine 1 teaspoon cornstarch, 1 teaspoon brown sugar, garlic, pepper and 1 tablespoon vinegar. Add beef; seal bag and turn to coat. Refrigerate for at least 1 hour., In a bowl, combine the remaining cornstarch and brown sugar. Add the broth, soy sauce and remaining vinegar; stir until smooth. Set aside., In a large nonstick skillet or wok, heat oil; stir-fry beef until no longer pink. Remove and keep warm. In the same pan, stir-fry onion for 2 minutes. Add asparagus and yellow pepper; stir-fry for 5-6 minutes or until crisp-tender. , Return beef to the pan. Stir broth mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened.

Nutrition Facts :

BLACK PEPPER BEEF AND STIR-FRY



Black Pepper Beef and Stir-Fry image

My grandmother always said that if we ate vegetables of every color of the rainbow, we would stay as healthy as anything. This is the perfect way to ensure you get more than your five a day.

Provided by Food Network

Time 35m

Yield Serves 2-4

Number Of Ingredients 10

9 oz beef sirloin, fat removed and meat cut into 1/4-inch slices
1 tbsp of cornstarch
2 tbsps of peanut oil
1-inch piece of fresh ginger, peeled and grated
11 oz mixture of sliced snow peas, broccoli, sugar snap peas, baby bok choy, red cabbage, ribbons of carrot, and baby scallions
Dash of light soy sauce or to taste
1 tbsp of dark soy sauce
1 tbsp of light soy sauce
1 tbsp of Shaohsing rice wine or dry sherry
2 pinches of ground black pepper

Steps:

  • For the marinade: Mix together the ingredients for the marinade in a large bowl, then add the beef and stir to coat. Cover the bowl with plastic wrap and set aside for 20 minutes to marinate, then remove from the marinade (reserving it) and dust with the cornstarch.
  • For the stir-fry: Heat a wok over high heat, and when it starts to smoke, add half the peanut oil. Add the ginger and stir-fry for a second or so, then add the vegetable mixture and toss together in the wok. Add a drop of water to create a little steam for cooking the vegetables. Cook for 1 minute and transfer to a plate. Place the wok back over the heat and add the remaining peanut oil, followed by the beef. Let the meat settle for a few seconds, then stir in the wok for 1-2 minutes. Add the stir-fried vegetables and toss together with the beef. Season with additional light soy sauce, then transfer to a serving plate and eat immediately.

TRICOLOR PEPPERS WITH BEEF



Tricolor Peppers with Beef image

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Number Of Ingredients 14

1 tablespoon cornstarch
1/4 cup of water
3 tablespoons soy sauce
1 tablespoon honey
Tabasco
1 teaspoon red chili flakes
Oil
1 pound beef, sliced 2 tablespoons vegetable oil
1 tablespoon sesame oil
1 onion, sliced
1 clove garlic, minced
1 red pepper, sliced
1/2 green pepper, sliced
1/2 yellow pepper, sliced

Steps:

  • In small bowl combine cornstarch and water. Stir in soy sauce, honey, a splash of Tabasco and chili flakes. Heat oil in non-stick pan and add beef. Cook beef until brown. Remove to bowl. Add sesame oil and onion to pan. Saute and add garlic. Add pepper strips and saute. Add sauce mixture and stir until thickens. Add beef and toss to coat. Serve over rice.

BEEF AND GREEN PEPPER STIR-FRY



Beef and Green Pepper Stir-Fry image

Provided by Susan Bishop-Sauter

Categories     Beef     Pepper     Stir-Fry     Quick & Easy     Summer     Bon Appétit     Massachusetts

Yield Serves 2 to 4

Number Of Ingredients 12

2 1/2 tablespoons soy sauce
1 tablespoon dry white wine
1 tablespoon oriental sesame oil
3 teaspoons cornstarch
1 teaspoon minced peeled fresh ginger
1 garlic clove, minced
1/2 pound flank, or skirt steak, cut into thin strips
1/4 cup canned beef broth
6 tablespoons vegetable oil
1 8-ounce can sliced water chestnuts, drained
1 small green bell pepper, thinly sliced
Freshly cooked rice

Steps:

  • Combine 1 1/2 tablespoons soy sauce, wine, sesame oil, 2 teaspoons cornstarch, ginger and garlic in medium bowl. Add beef and stir to coat. Let stand 30 minutes. Combine broth, remaining 1 teaspoon soy sauce and remaining 1 teaspoon cornstarch in small bowl.
  • Heat 3 tablespoons vegetable oil in wok or heavy large skillet over high heat. Add water chestnuts and bell pepper and stir-fry 2 minutes. Remove from wok. Heat remaining 3 tablespoons oil in wok. Add beef with marinade and stir-fry until just cooked through, about 4 minutes. Return water chestnuts and peppers to wok and mix well. Stir broth mixture. Add to wok and cook until sauce boils and thickens, about 30 seconds. Serve with freshly cooked rice.

PEPPER BEEF



Pepper Beef image

This goes together so easily for a quick week day dinner. Flavor combination was just right for us. Cook time does not include the marinade.

Provided by Nimz_

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon soy sauce
1 tablespoon garlic, minced
1/4 teaspoon red pepper flakes (feel free to use more)
1 lb tenderloin or 1 lb rib eye steak
2 tablespoons peanut oil or 2 tablespoons vegetable oil, divided
1 small red bell pepper, cut into thin strips
1 small yellow bell pepper, cut into thin strips
1 small red onion, but into thin strips
1/4 cup stir-fry sauce
2 tablespoons rice wine or 2 tablespoons dry white wine
1/4 cup coarsely chopped fresh parsley
hot cooked white rice (optional) or Chinese egg noodles (optional)

Steps:

  • Combine soy sauce, garlic and pepper flakes in medium bowl.
  • Cut beef lengthwise in half, then crosswise into thin slices.
  • Toss beef with soy sauce mixture and marinade for at least 30 minutes (or overnight).
  • Heat wok or large skillet over medium-high heat.
  • Add 1 tablespoon oil and heat until hot.
  • Add half of beef mixture.
  • Stir-fry until beef is barely pink in center.
  • Remove.
  • Repeat with remaining beef mixture.
  • Remove and set aside.
  • Heat remaining 1 tablespoon oil in wok and add bell peppers and onion.
  • Reduce heat to medium.
  • Stir-fry 6-7 minutes until vegetables are crisp-tender.
  • Add stir-fry sauce and wine.
  • Stir-fry 2 minutes or until heated through.
  • Return beef along with any accumulated juices to wok and heat through.
  • Sprinkle with parsley and serve over rice, if desired.

SPICY BEEF & PEPPER STIR-FRY



Spicy Beef & Pepper Stir-Fry image

Think of this stir-fry as your chance to play with heat and spice. I balance the beef with coconut milk and a spritz of lime. -Joy Zacharia, Clearwater, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 17

1 pound beef top sirloin steak, cut into thin strips
1 tablespoon minced fresh gingerroot
3 garlic cloves, minced, divided
1/4 teaspoon pepper
3/4 teaspoon salt, divided
1 cup light coconut milk
2 tablespoons sugar
1 tablespoon Sriracha chili sauce
1/2 teaspoon grated lime zest
2 tablespoons lime juice
2 tablespoons canola oil, divided
1 large sweet red pepper, cut into thin strips
1/2 medium red onion, thinly sliced
1 jalapeno pepper, seeded and thinly sliced
4 cups fresh baby spinach
2 green onions, thinly sliced
2 tablespoons chopped fresh cilantro

Steps:

  • In a large bowl, toss beef with ginger, 2 garlic cloves, pepper and 1/2 teaspoon salt; let stand 15 minutes. In a small bowl, whisk coconut milk, sugar, chili sauce, lime zest, lime juice and remaining salt until blended., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add beef; stir-fry until no longer pink, 2-3 minutes. Remove from pan., Stir-fry red pepper, red onion, jalapeno and remaining garlic in remaining oil just until vegetables are crisp-tender, 2-3 minutes. Stir in coconut milk mixture; heat through. Add spinach and beef; cook until spinach is wilted and beef is heated through, stirring occasionally. Sprinkle with green onions and cilantro.

Nutrition Facts : Calories 312 calories, Fat 16g fat (5g saturated fat), Cholesterol 46mg cholesterol, Sodium 641mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 2g fiber), Protein 26g protein. Diabetic Exchanges

STIR-FRY PEPPERS AND ONIONS



Stir-Fry Peppers and Onions image

Provided by Marian Burros

Categories     dinner, easy, quick, side dish

Time 20m

Yield 3 servings

Number Of Ingredients 8

1 large onion
1 clove garlic
1 teaspoon minced fresh ginger
2 tablespoons vegetable oil
2 large red or green peppers
2 teaspoons soy sauce
2 teaspoons rice vinegar
Freshly ground black pepper to taste

Steps:

  • Slice onion thin; put garlic through press and mince ginger; stir fry in hot oil in large skillet for one minute.
  • Cut peppers in strips; add to skillet and stir fry about 5 minutes, until crisp-tender.
  • Add soy sauce, vinegar and pepper and cook another minute. Serve.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 10 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 199 milligrams, Sugar 4 grams, TransFat 0 grams

FRESH VEGETABLE STIR-FRY WITH PEPPERY ORANGE BEEF



Fresh Vegetable Stir-Fry with Peppery Orange Beef image

Easy, tasty stir-fry recipe. Delicious and fresh taste!!! Passed down from my father. Recipe may seem long, but you can whip it up in no time. Also, feel free to use any vegetables that you like, or add bamboo shoots or water chestnuts at the end of the recipe!

Provided by BRITTANYDEAR

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 8

Number Of Ingredients 21

2 cups uncooked long grain white rice
1 quart water
1 tablespoon light sesame oil
4 cloves garlic, crushed
5 tablespoons butter
2 pounds flank steak, cut into thin strips
salt to taste
4 teaspoons red pepper flakes
3 ½ tablespoons teriyaki sauce
12 ounces fresh mushrooms, sliced
1 large sweet onion, sliced
½ head cabbage, sliced into strips
1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
1 teaspoon cornstarch
1 tablespoon brown sugar
½ cup beef broth
2 tablespoons orange jam
1 (5 ounce) can chow mein noodles
mustard powder to taste

Steps:

  • In a pot, bring the rice and water to a boil. Cover, reduce heat to low, and simmer 20 minutes.
  • Heat the sesame oil in a skillet over medium heat, and cook 2 cloves garlic for 2 minutes, until tender. Melt the butter in the skillet. Season the beef with salt and 2 teaspoons red pepper flakes. Cook and stir the beef in the skillet 10 minutes, until evenly brown. Reserving pan drippings, transfer the cooked beef to a bowl, and coat with 3 tablespoons teriyaki sauce.
  • Melt the remaining butter in a separate skillet over medium heat, and cook the remaining garlic 2 minutes, until tender. Remove garlic, and set aside. Stir the mushrooms and onions into the skillet, and cook until onions are tender. Mix in the cabbage, green bell pepper, red bell pepper, and yellow bell pepper. Cook 3 minutes, until tender but still crisp. Remove skillet from heat, and mix in remaining 1/2 tablespoon teriyaki sauce and 1/2 the reserved pan drippings.
  • Heat the remaining pan drippings in the skillet over medium heat. Mix in the remaining red pepper flakes, teriyaki sauce from the beef bowl, the reserved garlic, cornstarch, brown sugar, beef broth, and orange jam. Cook 5 minutes, until thickened. Remove garlic, and stir in the beef to coat.
  • Serve the beef and vegetables, along with some of the skillet juices, over the cooked rice. Top with chow mein noodles, and sprinkle with mustard powder.

Nutrition Facts : Calories 566.4 calories, Carbohydrate 67.8 g, Cholesterol 54.8 mg, Fat 22.3 g, Fiber 5.6 g, Protein 24.2 g, SaturatedFat 9.3 g, Sodium 593 mg, Sugar 10.6 g

YELLOW PEPPER BEEF STIR-FRY



Yellow Pepper Beef Stir-Fry image

Make and share this Yellow Pepper Beef Stir-Fry recipe from Food.com.

Provided by dicentra

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons cornstarch, divided
2 teaspoons brown sugar, divided
1 garlic clove, minced
1/4 teaspoon pepper
2 tablespoons rice wine vinegar, divided
1 lb beef sirloin steak, cut into 1/4-inch strips
1/4 cup reduced-sodium chicken broth
2 tablespoons reduced sodium soy sauce
1 tablespoon canola oil
1 medium sweet onion, cut into wedges
2 cups cut fresh asparagus (1-inch pieces)
1 cup julienned yellow sweet pepper

Steps:

  • In a large resealable plastic bag, combine 1 teaspoon cornstarch, 1 teaspoon brown sugar, garlic, pepper and 1 tablespoon vinegar.
  • Add beef; seal bag and turn to coat. Refrigerate for at least 1 hour.
  • In a bowl, combine the remaining cornstarch and brown sugar. Add the broth, soy sauce and remaining vinegar; stir until smooth. Set aside.
  • In a large nonstick skillet or wok, heat oil; stir-fry beef until no longer pink. Remove and keep warm.
  • In the same pan, stir-fry onion for 2 minutes. Add asparagus and yellow pepper; stir-fry for 5-6 minutes or until crisp-tender.
  • Return beef to the pan. Stir broth mixture and add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened.

Nutrition Facts : Calories 345.7, Fat 22.2, SaturatedFat 7.7, Cholesterol 76, Sodium 368.7, Carbohydrate 12.5, Fiber 2.3, Sugar 4.8, Protein 24.5

BLACK PEPPER BEEF AND CABBAGE STIR FRY



Black Pepper Beef and Cabbage Stir Fry image

A very simple Chinese stir-fry dish which is fabulous in taste. I saw my husband going for two additional servings of it and I had to remind him to leave some for the rest of the family! Serve with hot steamed rice.

Provided by LI-ANN

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 4

Number Of Ingredients 10

2 tablespoons vegetable oil
4 cloves garlic, chopped
½ pound ground beef
½ small head cabbage, shredded
1 red bell pepper, cut into strips
2 tablespoons soy sauce
1 teaspoon cornstarch
½ cup cold water
1 teaspoon ground black pepper, or to taste
1 pinch salt, to taste

Steps:

  • Heat a wok or large skillet over medium-high heat, and add oil. Saute garlic for about 5 seconds, then add ground beef. Stir-fry until beef is evenly brown, 5 to 7 minutes; drain excess fat.
  • Stir in cabbage and pepper, and cook until vegetables are tender and beef is fully cooked. Stir in soy sauce. Mix together cornstarch and water, and stir in. Season with pepper; add salt to taste. Cook, stirring, until sauce has thickened.

Nutrition Facts : Calories 280.3 calories, Carbohydrate 9.5 g, Cholesterol 48.2 mg, Fat 22.1 g, Fiber 3.1 g, Protein 11.6 g, SaturatedFat 7.2 g, Sodium 547.3 mg, Sugar 4.2 g

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From dinnerplanner.com


BLACK PEPPER BEEF STIR-FRY | HEALTHY GF ASIAN
Prepare and mix the sauce ingredients except the potato starch mixture in a separate bowl. Set aside. Heat up a wok with 4 tablespoons of extra virgin olive oil, pan-fry the beef on medium heat for 2 minutes on each side or until browned. Remove beef and set aside. Add another 4 tablespoons of oil to the wok, then add garlic, ginger, and ground ...
From healthygfasian.com


RECIPE: BEEF AND PEPPER STIR FRY - RECIPELINK.COM
1 yellow bell pepper, seeded and sliced 1 cup snow peas 2 sliced green onions 4 tbsp water or broth 4 tbsp oyster sauce Hot cooked linguini or rice In a bowl, mix the steak, soy sauce, sherry, cornstarch and brown sugar. Marinate for at least an hour. Heat the oils together in a large fry pan or wok and stir fry the garlic and ginger for 30 ...
From recipelink.com


BEST BEEF STIR-FRY WITH CHOW MEIN NOODLES RECIPES | QUICK AND …
2009-11-03 Stir to combine sauce, meat and veggies. Step 10. Heat oil in a fry pan at medium heat. Finely chop green onion adding to pan as you chop. Step 11. Add ginger and garlic and sauté slightly. Step 12. Add drained noodles then toss …
From foodnetwork.ca


PEPPER BEEF STIR FRY - SIMPLY WHISKED
2022-04-02 Instructions. In a large skillet or wok, heat olive oil to medium high. Add crushed red pepper, garlic and ginger and sauté until fragrant – about 30 seconds. Add sliced peppers and sauté, stirring occasionally until tender but not too soft – …
From simplywhisked.com


BEEF & RED PEPPER STIR-FRY RECIPE | EATINGWELL
Add 1 tablespoon of the scallion mixture and sirloin; stir-fry until only a trace of pink remains in the meat, 1 to 2 minutes. Transfer to a bowl and set aside. Step 4. Heat the remaining 2 teaspoons oil in the wok and add the remaining scallion mixture. …
From eatingwell.com


BLACK PEPPER BEEF STIR FRY - KWOKSPOTS
2022-03-21 Add some more oil then begin to sauté your veggies in the wok for 3 minutes before adding in your pre mixed sauce. After about 1 minute, once the sauce has warmed up, add your beef back in, stir for 1 more minute to coat in the sauce then remove from heat and serve. Optionally garnish with sesame seeds.
From kwokspots.com


YELLOW PEPPER BEEF STIR-FRY RECIPE
Yellow pepper beef stir-fry recipe. Learn how to cook great Yellow pepper beef stir-fry . Crecipe.com deliver fine selection of quality Yellow pepper beef stir-fry recipes equipped with ratings, reviews and mixing tips. Get one of our Yellow pepper beef stir-fry recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 100% Spaghetti …
From crecipe.com


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