Yellow Squash And White Bean Chili Recipes

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RAINBOW VEGGIE CHILI



Rainbow Veggie Chili image

Multi-colored vegetables make this chili delicious and pretty! Serve with cornbread for a great fall dinner.

Provided by theveggieone

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h35m

Yield 8

Number Of Ingredients 17

2 tablespoons olive oil
1 zucchini, sliced
1 yellow squash, sliced
1 red bell pepper, diced
1 green bell pepper, diced
1 fresh jalapeno pepper, diced
4 cloves garlic, minced
1 onion, chopped
1 (28 ounce) can crushed tomatoes, with liquid
1 (6 ounce) can tomato paste
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can chili beans in spicy sauce, undrained
1 tablespoon chili powder
½ teaspoon dried oregano
½ teaspoon ground black pepper
¼ teaspoon cayenne pepper, or to taste

Steps:

  • Heat oil in a large pot over medium-high heat. Stir in zucchini, yellow squash, red bell pepper, green bell pepper, jalapeno, garlic, and onion. Cook 5 minutes, just until tender.
  • Mix tomatoes with liquid, tomato paste, black beans, corn, and chili beans in spicy sauce into the pot. Season with chili powder, oregano, black pepper, and cayenne pepper. Bring to a boil. Reduce heat to low and simmer 1 hour, stirring occasionally.

Nutrition Facts : Calories 187.7 calories, Carbohydrate 33.8 g, Fat 5 g, Fiber 7.3 g, Protein 7.4 g, SaturatedFat 0.7 g, Sodium 670.2 mg, Sugar 5.8 g

YELLOW SQUASH AND WHITE BEAN CHILI



Yellow Squash and White Bean Chili image

Make and share this Yellow Squash and White Bean Chili recipe from Food.com.

Provided by dicentra

Categories     Beans

Time 7h10m

Yield 6 serving(s)

Number Of Ingredients 22

1 lb ground lean pork
1 quart chicken broth
1/2 cup dry white wine
2/3 cup dried great northern beans
2/3 cup dried garbanzo beans
1 cup chopped onion
1 cup yellow bell pepper
1 cup thinly sliced leek
1 cup cubed summer squash
1 cup red potatoes
2 teaspoons minced garlic
2 teaspoons jalapeno chili
2 teaspoons cumin seeds
1 teaspoon dried oregano
1 teaspoon chili powder
1/2 teaspoon ground coriander
1/2 teaspoon cinnamon
1 bay leaf
salt and pepper
1 small tomatoes, finely diced
2 green onions, finely sliced
3 tablespoons finely chopped fresh cilantro

Steps:

  • Cook pork in lightly greased skillet until browned, about 8 minutes, crumbling with a fork.
  • Combine pork and remaining ingredients (chicken broth through bay leaf) in a slow cooker.
  • Cover and cook on low for 7-8 hours or until the beans are tender.
  • Season to taste with salt and pepper. Discard bay leaf.
  • Sprinkle each bowl with tomato, green onions and cilantro.

Nutrition Facts : Calories 445.1, Fat 19.1, SaturatedFat 6.5, Cholesterol 54.7, Sodium 582.9, Carbohydrate 39.1, Fiber 10.1, Sugar 6.5, Protein 26.5

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