Yogurt Chicken With Garlic Mint Dipping Sauce Recipes
YOGURT-MINT MARINATED CHICKEN
Make and share this Yogurt-Mint Marinated Chicken recipe from Food.com.
Provided by Redsie
Categories Chicken Breast
Time 45m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Rinse chicken under cold water. Place in a large bowl and rub with salt and lemon juice. Set aside.
- Blend remaining ingredients; toss well to mix and then coat chicken.
- Seal bowl with plastic wrap and refrigerate for 24 hours.
- Preheat oven to 400* F.
- Place chicken on a foil-lined baking sheet and bake for 35 minutes.
Nutrition Facts : Calories 174.5, Fat 4, SaturatedFat 1.2, Cholesterol 78.5, Sodium 643.9, Carbohydrate 5.4, Fiber 0.8, Sugar 3.6, Protein 28.1
YOGURT CHICKEN WITH GARLIC-MINT DIPPING SAUCE
Make and share this Yogurt Chicken with Garlic-Mint Dipping Sauce recipe from Food.com.
Provided by Julesong
Categories Chicken Thigh & Leg
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 400 Degrees F.
- Pour yogurt into wide shallow bowl and set it on your work surface.
- Season the bread crumbs with salt and freshly ground pepper.
- Spread crumbs out on a platter and place next to the yogurt.
- Place a wire rack over a baking sheet and set it aside.
- Dry chicken pieces.
- Dip each piece into the yougurt untl throughtly coated on both sides.
- Then roll each piece in the crumbs, pressing the piece in so that the crumbs adhere.
- Each piece should be evenly coated.
- Place chicken on the wire rack.
- Bake for 40 to 45 minutes.
- To serve, place a piece of chicken on each of 4 small plates.
- Pour some sauce in a crecent on the bottom edge of each plate around the chicken but not on it.
- Place the remaining chicken on a platter and pass the remaining souce in a clear pitcher.
- Serve hot or at room temperature.
- DIPPING SAUCE:
- 1 C Plain Yogurt
- For Dipping Sauce: Place all the ingredients in a blender or food processor.
- Flick the motor on and off unti a thin flecked green sauce is achieved.
- Serve at once.
Nutrition Facts : Calories 736.8, Fat 41.1, SaturatedFat 13.4, Cholesterol 237.5, Sodium 477.4, Carbohydrate 32.5, Fiber 2.1, Sugar 10.6, Protein 56.4
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