Yogurt Herb Salad Dressing Recipes
CREAMY HERB YOGURT SALAD DRESSING
Creamy, tangy, and made with any fresh herbs you have on hand, Creamy Herb Yogurt Salad Dressing is super versatile. Serve it on green salads, for dipping vegetables or pita chips, or tossed into a pasta salad.Want to adjust the servings in this recipe to make more or less? Click on the number next to servings below.
Provided by Jess Smith via Inquiring Chef
Categories Salad Dressing
Time 10m
Number Of Ingredients 7
Steps:
- Combine fresh herbs, plain yogurt, mayonnaise, mustard, lemon juice, honey, and garlic clove in a jar (if using an immersion blender) or the bowl of a food processor or blender.
- Blend until smooth. If the mixture is too thick to use as a salad dressing (thickness will vary depending on the type of yogurt used), add water a bit at a time and continue to blend until smooth and pourable.
- Taste the dressing and adjust if needed. Depending on the type of herbs you use, you may want to alter the flavors to add some sweetness from more honey or more sour flavor from lemon juice.
- Can be made up to 4 days ahead. Stir well before serving.
Nutrition Facts : Calories 40 kcal, Carbohydrate 2 g, Protein 1 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 39 mg, Sugar 1 g, ServingSize 1 serving
YOGURT-HERB SALAD DRESSING
We enjoy this tasty dressing with baby spinach greens, sliced tomatoes and onions. It's even wonderful drizzled over fat-free cottage cheese. -Gwen Klawunder, Kenai, Alaska
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1 cup.
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the yogurt, vinegars and honey. Stir in the remaining ingredients. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 19 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 94mg sodium, Carbohydrate 4g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.
YOGURT-HERB SALAD DRESSING
I found this in the 2012 version of the "Taste of Home" cookbook. It was originally submitted by Gwen Klawunder of Kenai, AK, who says: "For a healthy salad, we enjoy this tasty dressing over baby spinach, sliced tomato and onion, topped with fat-free cottage cheese."
Provided by PSU Lioness
Categories Salad Dressings
Time 10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, whisk the yogurt, vinegars and honey.
- Stir in the remaining ingredients.
- Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 23.7, Fat 0.1, Cholesterol 0.6, Sodium 39.9, Carbohydrate 3.7, Fiber 0.1, Sugar 3.3, Protein 1.9
GREEK YOGURT HERB DRESSING
This fresh and tangy salad dressing is low in calories (just 60 per serving) and in fat (5 grams per serving). It also does double duty-it's great as a dip with vegetable crudites.
Provided by Food Network Kitchen
Categories condiment
Time 45m
Yield 1 1/4 cups
Number Of Ingredients 7
Steps:
- Combine the yogurt, 2 tablespoons water, rice vinegar, olive oil, chives, parsley, garlic and 1/2 teaspoon each salt and pepper in a blender or food processor and blend until smooth. Cover and chill for 30 minutes before serving. The dressing will keep, refrigerated, for up to 3 days.
Nutrition Facts : Calories 60, Fat 5 grams, SaturatedFat 1 grams, Sodium 170 milligrams, Carbohydrate 3 grams, Protein 3 grams, Sugar 1 grams
HERBY YOGURT DRESSING
Simply blitz this creamy dressing in a blender for a cooling, flavourful accompaniment to lamb or serve it as a dip
Provided by Miriam Nice
Categories Condiment
Time 5m
Number Of Ingredients 5
Steps:
- Blitz all the ingredients in a blender or food processor until smooth. Season, then chill until needed. Can be done a day ahead.
Nutrition Facts : Calories 74 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein
YOGURT SALAD DRESSING
This is an Australian recipe for yogurt salad dressing. It can be used on potato salad, coleslaw or as a dressing on the side for grilled fish.
Provided by Buttercake
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 10m
Yield 8
Number Of Ingredients 5
Steps:
- In a small bowl, beat together yogurt and lemon juice until smooth. Stir in mustard, parsley, and chives. Refrigerate until ready to serve.
Nutrition Facts : Calories 19 calories, Carbohydrate 2.3 g, Cholesterol 1.7 mg, Fat 0.4 g, Protein 1.5 g, SaturatedFat 0.3 g, Sodium 35.6 mg, Sugar 2 g
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