Yogurt Lime Black Pepper Marinade Recipes

YOGURT, LIME & BLACK PEPPER MARINADE

Steps:

• Combine all ingredients.
• Use immediately or cover tightly and refrigerate for up to a week.
• For beef, pork, chicken, duck and lamb.

GRILLED CHICKEN WITH YOGURT MARINADE

Steps:

• In a large bowl, combine the yogurt, garlic, oregano, thyme, olive oil, salt and pepper. Zest the lemon over the bowl, reserving the rest of the lemon for serving. Whisk until smooth.
• Add the chicken thighs, toss to coat, then cover and refrigerate for at least 3 hours, or up to 24. Remove chicken from the refrigerator 30 minutes before cooking.
• If using a grill, clean and oil the grates. Set the grill to medium-high or heat a grill pan slicked with olive oil on the stovetop over medium-high. Grill the chicken for 6 to 8 minutes on each side (depending on the thickness of the thighs), covering the grill halfway through if necessary to retain heat, until cooked through.
• Transfer the chicken thighs to a platter and squeeze half the lemon over them. Sprinkle with salt, pepper and parsley, and serve with lemon wedges on the side if desired.

YOGURT, MINT AND LIME MARINADE

Steps:

• Mix together the ingredients and smear over your chosen meat before leaving it to marinate.;

BLACK PEPPER MARINADE

Steps:

• Mix all ingredients except the pepper in a blender or food processor.
• Add pepper and stir do not blend.
• Pour into a ziploc bag or glass dish for marinating.
• Do not make ahead. Make fresh as you need it. Meat is ready to grill in 20 minutes.
• Enough for 4-6 breasts or chops, 1-2 steaks.