Pizza With Pepper Onion And Feta Recipes

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PEPPER, ONION & FETA PIZZA



Pepper, Onion & Feta Pizza image

Everyone loves pizza! Who knew it could be so good for you?

Provided by USA WEEKEND columnist Jean Carper

Categories     Main Dish Recipes     Pizza Recipes

Yield 6

Number Of Ingredients 9

1 (12 inch) thin pizza crust, homemade or prepared, such as Boboli
3 cups chopped red, green, yellow and/or orange bell peppers (any combination)
1 cup sliced yellow or red onion, separated into rings
3 cloves garlic, crushed
2 tablespoons extra-virgin olive oil
1 teaspoon dried Italian herbs
¼ teaspoon salt
¼ teaspoon crushed red pepper flakes, or to taste
¾ cup crumbled herbed feta cheese

Steps:

  • Preheat oven to 450 degrees. Place crust on pizza pan or cookie sheet. In a bowl, combine remaining ingredients except cheese. Spoon mixture over crust. Top with cheese.
  • Bake at 450 degrees for 10-12 minutes, or until vegetables are crispy-tender. Remove from oven and serve.

Nutrition Facts : Calories 362.4 calories, Carbohydrate 42.6 g, Cholesterol 34.7 mg, Fat 15.5 g, Fiber 3.5 g, Protein 15 g, SaturatedFat 6.7 g, Sodium 839.7 mg, Sugar 7 g

FETA SPINACH PIZZA



Feta Spinach Pizza image

"My husband and I love this pizza, which makes a quick, hearty meal for us on busy work nights," writes Connie Clegg of Frederick, Maryland. "We are eating more vegetarian meals now, and this certainly fits the bill! I buy the packaged baby spinach and use the remaining spinach in a warm spinach salad later in the week."

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 12 pieces.

Number Of Ingredients 12

1 tube (13.8 ounces) refrigerated pizza crust
1 tablespoon olive oil
1 teaspoon minced garlic
1 can (15 ounces) pizza sauce
2 cups chopped fresh spinach
3/4 cup sliced red onion, separated into rings
1 cup sliced fresh mushrooms
1 cup shredded part-skim mozzarella cheese
1/2 cup crumbled feta cheese
1 teaspoon dried basil
1 teaspoon Italian seasoning
Crushed red pepper flakes, optional

Steps:

  • Unroll crust into a greased 15x10x1-in. baking pan; flatten dough and build up edges slightly. Brush with oil; sprinkle with garlic. Spread with pizza sauce. , Layer with spinach, onion, mushrooms and cheeses. Sprinkle with basil, Italian seasoning and pepper flakes if desired. Bake at 400° for 15-18 minutes or until golden brown.

Nutrition Facts : Calories 122 calories, Fat 4g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 366mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

PIZZA WITH PEPPER, ONION AND FETA



Pizza with Pepper, Onion and Feta image

The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: Powerful antioxidants in peppers, onion, garlic and herbs; Plus, vegetables help lower high blood pressure.

Provided by USA WEEKEND columnist Jean Carper

Categories     Italian Recipes

Yield 6

Number Of Ingredients 9

1 (12 inch) thin pizza crust (homemade or prepared, such as Boboli)
3 cups chopped bell peppers (red, green, yellow)
1 cup sliced red or yellow onion, pulled into rings
3 cloves garlic, crushed
2 tablespoons extra-virgin olive oil
1 ½ teaspoons dried Italian herbs
1 pinch Salt, to taste
1 cup Crushed red pepper flakes, to taste
¾ cup crumbled herbed feta cheese

Steps:

  • Preheat oven to 450 degrees. Lay crust on pizza pan or cookie sheet. In a bowl, combine remaining ingredients except cheese; spoon over crust. Top with cheese. Bake 10-12 minutes, or until vegetables are crispy-tender.

Nutrition Facts : Calories 395.1 calories, Carbohydrate 54.4 g, Cholesterol 23.4 mg, Fat 16.8 g, Fiber 9.7 g, Protein 15.9 g, SaturatedFat 5.6 g, Sodium 606.7 mg, Sugar 7.6 g

CARAMELISED ONION & FETA PIZZAS



Caramelised onion & feta pizzas image

This quick, vegetarian pizza has a tomato-free topping but plenty of cheese and contrasting sweet onion

Provided by Good Food team

Categories     Dinner, Main course

Time 45m

Number Of Ingredients 8

3 large onions (about 750g/1lb 10oz total weight)
2 garlic cloves
25g butter
2 tbsp olive oil , plus extra for drizzling
2 tsp caster sugar
200g feta cheese
2 big sprigs rosemary , needles stripped from stalks
2 pizza bases

Steps:

  • Peel, then slice the onions into thin wedges. Thinly slice the garlic. Heat the butter and oil in a large wok or frying pan, tip in the onions and garlic and cook over a medium-high heat for 15 minutes, stirring every now and then until golden. Stir in the sugar and cook a minute or two longer. Season with salt and pepper. Preheat the oven to fan 200C/conventional 220C/gas 7.
  • Put the pizza bases on two oiled baking sheets. Spoon the onion mixture over the pizza bases. Now crumble over the feta and scatter with rosemary. Grind over some black pepper and drizzle with a little oil. Bake for 10 minutes and serve with a green salad.

Nutrition Facts : Calories 473 calories, Fat 23 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 16 grams protein, Sodium 2.61 milligram of sodium

CHICKEN PIZZA WITH CARAMELIZED RED ONION



Chicken Pizza With Caramelized Red Onion image

This recipe comes from the local newspaper. The combination of flavors on this pizza is like a party in your mouth with every bite!

Provided by ukichix

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb boneless skinless chicken breast, cooked
1 tablespoon canola oil
1 large red onion, quartered & sliced
3 tablespoons brown sugar
1 1/2 tablespoons balsamic vinegar
3 minced garlic cloves
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 prepared pizza crust
7 ounces feta cheese
3 tablespoons chopped fresh fresh parsley
3 roma tomatoes, chopped

Steps:

  • Heat oil in a large skilet over medium heat.
  • Add onions and stir- cook until transparent.
  • Stir in brown sugar, balsamic vinegar, garlic, oregano & basil.
  • Continue to stir- cook until liquid has evaporated (about 10 minutes) and onions are caramelized.
  • Remove from heat and let cool.
  • Preheat oven at 400°F.
  • Spread onions over pizza crust.
  • Cut chicken into bite size pieces and spread over onions.
  • Sprinkle with feta, parsley& chopped tomatoes.
  • Bake for 10-15 mintues or until crust is brown and crisp.

GREEK PIZZA WITH MOZZARELLA AND FETA CHEESES



Greek Pizza With Mozzarella and Feta Cheeses image

The combination of Mozzarella and Feta with fresh tomatoes and sauteed onions is simply exquisite. It's worth making a fresh batch of dough for this one.

Provided by hammadjamila

Categories     Cheese

Time 55m

Yield 4 serving(s)

Number Of Ingredients 13

pizza dough (I used Quick Mix Quick Rise Pizza Dough, which yielded 2 batches of dough for a 11X17 cookie sheet)
1 tablespoon cornmeal
8 ounces mozzarella cheese, grated
8 ounces feta cheese, crumbled
1 tablespoon olive oil
1 onion, thinly sliced
1 tablespoon garlic, minced
1/2 red pepper, thinly julienned
1/2 teaspoon crushed red pepper flakes
1/2 teaspoon dried rosemary
1 tablespoon capers (or pitted Kalamata olives)
2 tomatoes, thinly sliced
2 tablespoons fresh basil, chopped

Steps:

  • 1. Preheat oven at 425°F.
  • 2. Saute the onions, garlic and julienned pepper with the olive oil until the onions are transluscent. Sprinkle crushed red pepper and rosemary. Remove from heat.
  • 3. Oil an 11X17 pan or a pizza pan and sprinkle with cornmeal.
  • 4. Spread dough over the pan.
  • 5. Bake for 5 minutes.
  • 6. Take out of the oven and sprinkle most of the mozzarella over the dough, saving a handful for later.
  • 7. Spread the onion mixture over the mozzarella.
  • 8. Sprinkle the capers over the mixture.
  • 9. Sprinkle a handful of feta over the mixture.
  • 10. Spread the tomato slices over the mixture.
  • 11. Sprinkle the handful of mozzarella over the tomatoes.
  • 12. Sprinkle the rest of the feta over the mozzarella.
  • 13. Sprinkle the fresh basil over everything.
  • 14. Bake for 15 minutes until edges are golden.
  • 15. Optional: Keep the pan in the middle of the oven and turn on the broiler for a couple of minutes until the feta cheese is turning golden.

Nutrition Facts : Calories 396.7, Fat 29.2, SaturatedFat 17, Cholesterol 98.3, Sodium 1095.5, Carbohydrate 12.3, Fiber 1.8, Sugar 6.5, Protein 22.4

BELL PEPPER, RED ONION, AND GOAT CHEESE PIZZA



Bell Pepper, Red Onion, and Goat Cheese Pizza image

Provided by Marielle Ainsworth

Categories     Mushroom     Onion     Appetizer     Bake     Vegetarian     Quick & Easy     Goat Cheese     Basil     Spinach     Bell Pepper     Bon Appétit     New Mexico     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 first-course or 4 main-course servings

Number Of Ingredients 9

1 10-ounce purchased fully baked thin pizza crust (such as Boboli)
1/4 cup olive oil
3 garlic cloves, minced
3 cups (packed) baby spinach leaves (1 1/2 to 2 ounces)
1 1/2 cups thickly sliced mushrooms (5 to 6 ounces)
1/2 cup drained roasted red peppers from jar, cut into thin strips
1/2 cup paper-thin red onion slices
8 large fresh basil leaves, cut into thin strips
5-ounce package soft fresh goat cheese, coarsely crumbled

Steps:

  • Preheat oven to 425°F. Place pizza crust on large baking sheet. Mix olive oil and minced garlic in small bowl. Using pastry brush, brush 2 tablespoons garlic oil evenly over crust. Top with spinach leaves, then sprinkle with sliced mushrooms, roasted red peppers, red onion slices, fresh basil, and crumbled goat cheese. Drizzle pizza evenly with remaining garlic oil.
  • Bake pizza until crust is crisp and cheese begins to brown, about 18 minutes. Transfer pizza to board. Cut into wedges and serve warm.

GRILLED PIZZA WITH GRILLED RED ONIONS AND FETA



Grilled Pizza With Grilled Red Onions and Feta image

I use a perforated grill pan to cook sliced onions and other vegetables on the grill. They'll have a nice charred flavor and be just soft enough if you cook them before you put them on the pizza.

Provided by Martha Rose Shulman

Categories     pizza and calzones, main course

Time 30m

Yield 3 10-inch pizzas

Number Of Ingredients 7

2 to 3 medium red onions, cut in half lengthwise and thinly sliced across the grain
Extra virgin olive oil
Salt and freshly ground pepper
3 10-inch pizza crusts (1 recipe)
3/4 cup marinara sauce made with fresh or canned tomatoes
1 tablespoon (or more, to taste) fresh thyme leaves
3 ounces crumbled feta

Steps:

  • Prepare a hot grill. Place the onions in a bowl and toss with 1 tablespoon of the olive oil and salt and pepper to taste. Place a perforated grill pan on the grill and let it get hot, then add the onions and cook, tossing in the pan or stirring with tongs, for about 3 to 5 minutes, just until they soften slightly and begin to char. Remove from the grill and return the onions to the bowl.
  • Oil the hot grill rack with olive oil, either by brushing with a grill brush or by dipping a folded wad of paper towels in olive oil and using tongs to rub the rack with it. Place a round of dough on a lightly dusted baker's peel or rimless baking sheet. Slide the pizza dough from the peel or baking sheet onto the grill rack. If the dough has just come from the freezer and is easy to handle, you can just place it on the rack without bothering with the peel. Close the lid of the grill - the vents should be closed --- and set the timer for 2 minutes.
  • Lift up the grill lid. The surface of the dough should display some big air bubbles. Using tongs, lift the dough to see if it is evenly browning on the bottom. Rotate the dough to assure even browning. Keep it on the grill, moving it around as necessary, until it is nicely browned, with grill marks. Watch closely so that it doesn't burn. When it is nicely browned on the bottom (it may be blackened in spots), use tongs or a spatula to slide the dough onto the baking sheet or peel, and remove from the grill. Cover the grill again.
  • Make sure that there is still some flour on the peel or baking sheet and flip the dough over so that the uncooked side is now on the bottom. Brush the top lightly with oil, then top with a thin layer of tomato sauce (no more than 1/4¼ cup) and a layer of grilled sliced onions. Sprinkle with thyme and feta, and drizzle on a little more olive oil. Slide the pizza back onto the grill. If using a gas grill, reduce the heat to medium-high. Close the lid and cook for 2 to 3 more minutes, until the bottom is brown. Open the grill and check the pizza. The top should be hot and the bottom nicely browned. If the bottom is getting too dark but the pizza still needs a little more time, move it to a cooler part of the grill and close the top. Use a spatula or tongs to remove the pizza to a cutting board. Cut into wedges and serve. Repeat with the other two crusts.

Nutrition Facts : @context http, Calories 794, UnsaturatedFat 11 grams, Carbohydrate 127 grams, Fat 20 grams, Fiber 10 grams, Protein 26 grams, SaturatedFat 7 grams, Sodium 1731 milligrams, Sugar 8 grams

FETA AND RED BELL PEPPER PIZZA



Feta and Red Bell Pepper Pizza image

Categories     Feta     Bell Pepper     Summer     Grill/Barbecue     Gourmet

Yield Makes 8 servings

Number Of Ingredients 7

1 lb fresh or thawed frozen pizza dough
All-purpose flour for dusting
2 garlic cloves, finely chopped
4 tablespoons extra-virgin olive oil
2 red bell peppers, cut into short, thin strips
5 oz feta, coarsely crumbled
2 tablespoons finely chopped fresh oregano

Steps:

  • Prepare grill:
  • Open vents in lid and bottom of a kettle grill and put 25 briquets on each of 2 opposite sides of bottom, leaving middle clear. Oil rack and position it with flaps over briquets (for adding more briquets), 5 to 6 inches above them. Light briquets. (They're ready when grayish white, 20 to 30 minutes.)
  • Shape pizza dough while grill heats:
  • Halve dough and form each half into a disk. Dust dough and your hands with flour. Holding 1 edge of 1 piece of dough in the air with both hands and letting bottom touch work surface, move hands around edge (like turning a steering wheel), allowing weight of dough to stretch round to roughly 6 inches. Flour your fists and with them stretch dough from center of underside, turning dough to maintain a rough circle, until about 10 inches in diameter.
  • Put round on a lightly floured foil-lined baking sheet, then lightly flour top of dough and cover with another sheet of foil. Repeat shaping with remaining piece of dough and stack on top of first round, lightly flouring and covering with foil.
  • Make pizzas:
  • Stir garlic into oil.
  • Discard foil from top crust and lightly brush with 1 tablespoon garlic oil.
  • Holding foil underneath, flip crust, oiled side down, onto rack of grill. Repeat with remaining crust. Cover grill and cook until undersides of crusts are golden brown, about 4 minutes.
  • Turn crusts over with 2 metal spatulas, then brush each with 1 tablespoon garlic oil and sprinkle with bell peppers, feta, oregano, and salt and pepper to taste. Cover grill and cook 5 to 7 minutes more, or until undersides are golden brown and cheese is slightly melted.

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