Yolkless Egg Salad Recipes

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MY FAVORITE NO-MAYO EGG SALAD



My Favorite No-Mayo Egg Salad image

I don't like mayonnaise and so I never have it in the house. I do, however, like egg salad, and I adjusted it to make it without the mayo. Pretty close to the original but tastier and healthier! If it seems too dry, add more yogurt, 1 teaspoon at a time. Enjoy on top of toast or in a sandwich.

Provided by CAMILLEELISE

Categories     Salad     Egg Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 6

1 tablespoon plain yogurt
2 teaspoons tahini
2 teaspoons za'atar
salt and ground black pepper to taste
1 tablespoon chopped cornichon pickle
4 hard-boiled eggs, peeled and coarsely chopped

Steps:

  • Mix yogurt, tahini, za'atar, salt, and pepper together in a bowl; fold in pickle. Gently stir eggs into tahini mixture.

Nutrition Facts : Calories 186.6 calories, Carbohydrate 4.5 g, Cholesterol 424.5 mg, Fat 12.5 g, Fiber 0.8 g, Protein 13.6 g, SaturatedFat 3.6 g, Sodium 158.8 mg, Sugar 1.7 g

NOT YO MOMMA'S EGG SALAD



Not Yo Momma's Egg Salad image

This curried egg salad is kicked up a notch with olives, capers, and roasted red peppers.

Provided by yvonnelong

Categories     Salad     Egg Salad Recipes

Time 10m

Yield 2

Number Of Ingredients 7

4 hard-boiled eggs, chopped
4 pitted green olives, chopped
1 tablespoon jarred roasted red peppers, chopped
1 teaspoon capers
2 tablespoons mayonnaise
¼ teaspoon curry powder
salt and ground black pepper to taste

Steps:

  • Combine eggs, olives, roasted red peppers, and capers in a bowl. Stir mayonnaise and curry powder into egg mixture; season with salt and pepper.

Nutrition Facts : Calories 266.4 calories, Carbohydrate 2.2 g, Cholesterol 429.2 mg, Fat 22.6 g, Fiber 0.3 g, Protein 13 g, SaturatedFat 5 g, Sodium 534 mg, Sugar 1.5 g

EGGLESS EGG SALAD



Eggless Egg Salad image

Since adopting a vegan diet two years ago, I found the food I missed most was eggs! (I thought it would be pastrami, but who knew?) This recipe combines the flavors of my favorite eggless egg salads tasted along the way.

Provided by Yosemite Chef

Categories     Spreads

Time 20m

Yield 4 sandwiches, 4-6 serving(s)

Number Of Ingredients 11

12 ounces extra firm tofu, drained and patted dry of all excess moisture
2 tablespoons low-fat vegan mayonnaise
1 teaspoon Dijon mustard
2 teaspoons dill pickle relish
1/2 teaspoon turmeric
1 teaspoon dried dill
2 scallions, thinly sliced
1 celery rib, sliced and finely chopped
1/2 teaspoon apple cider vinegar
salt
pepper

Steps:

  • Slice one-third of the tofu and mash in a bowl.
  • Add the other ingredients in whatever order you wish.
  • I like to slice and cube the remaining tofu so it resembles the egg salad I grew up with: kind of chunky with the yolks fully incorporated.
  • Enjoy on rye bread or on crispy crackers.
  • Bon appetite!

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