MICROWAVE PREP BREAKFAST SANDWICHES RECIPE BY TASTY
Here's what you need: sausage patties, ham, eggs, milk, salt, pepper, bacons, english muffins, cheddar cheese, fresh spinach
Provided by Alvin Zhou
Categories Breakfast
Time 30m
Yield 5 sandwiches
Number Of Ingredients 10
Steps:
- On a large plate, arrange the sausage and the ham in a circle, then place a microwaveable mug in the center.
- Crack the eggs into the mug, season with salt, pepper, and add a splash of milk. Stir until evenly mixed.
- Microwave the entire plate for about 2 minutes until the egg is cooked through, making sure it does not bubble over.
- Remove the plate and microwave the bacon strips on a separate plate for about 4-7 minutes. Check the bacon at 4 minutes, then every minute or so to make sure it doesn't burn.
- Drain the bacon of its fat, then set aside.
- Invert the mug with the egg, then slice the egg cylinder into 5 equal rounds. You may have to run a knife around the mug first to ensure that the egg comes loose in one solid piece.
- To assemble, layer your sandwich as you'd like with the meat, egg, cheese, and spinach.
- Wrap each sandwich in a damp paper towel, then with parchment paper. Place the sandwiches in a large zip top bag, then freeze for up until 1 month.
- When ready to eat, remove a sandwich from the freezer, unwrap the parchment, and microwave for about 2 minutes. Cool for 1 minute, then unwrap the paper towel.
- Enjoy!
Nutrition Facts : Calories 335 calories, Carbohydrate 27 grams, Fat 15 grams, Fiber 1 gram, Protein 20 grams, Sugar 2 grams
MICROWAVED EGG BREAKFAST SANDWICH RECIPE BY TASTY
Here's what you need: egg, salt, pepper, whole wheat english muffin, tomato, fresh spinach, avocado
Provided by Kahnita Wilkerson
Categories Breakfast
Time 30m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Crack the egg into the mug then season with salt and pepper.
- Beat the egg.
- Place the mug in the microwave and cover with a wet paper towel.
- Cook for approximately 30-40 seconds.
- Toast the English muffin. Then top with the egg, tomato, avocado, and spinach.
- Enjoy!
Nutrition Facts : Calories 227 calories, Carbohydrate 26 grams, Fat 7 grams, Fiber 1 gram, Protein 13 grams, Sugar 1 gram
YUMMY MICROWAVABLE BREAKFAST SANDWICHES
Easy, quick, and YUMMY breakfast sandwich that anyone can make!! My mom made this one up and is great!
Provided by Katrina
Categories Breakfast
Time 6m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 4
Steps:
- Toast bread slices.
- Put egg in a microwave-safe bowl and whisk, then microwave for one minute on high power.
- Put egg on one toast and top with American cheese, microwave for another 20 seconds.
- Put ketchup on the other slice of toast.
- Put two pieces together and enjoy!
Nutrition Facts : Calories 276.9, Fat 11.8, SaturatedFat 5.2, Cholesterol 225.1, Sodium 615.9, Carbohydrate 27.5, Fiber 1.2, Sugar 2.5, Protein 14.3
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- Kellogg’s Special K Flatbread Breakfast Sandwich Sausage, Egg & Cheese. EC: assets%2Fmessage-editor%2F1463433033835-special-k-sausage-egg-and-cheese-flatbread-breakfast-sandwich.
- Amy’s Breakfast Scramble Wrap. EC: assets%2Fmessage-editor%2F1463432963427-amys-breakfast-scramble-wrap. Granted, by making this a wrap, Amy could be considered a bit of a cheater, but this breakfast burrito stuffed with tofu, vegetables and cheese is really the only item on this list that approaches any sort of refinement.
- Jimmy Dean Croissant Sausage, Egg & Cheese. EC: assets%2Fmessage-editor%2F1463432869312-jimmy-dean-sausage-egg-cheese-croissant-sandwiches. Jimmy Dean proved his status as king of the microwavable breakfast sandwich with this classic configuration.
- Aunt Jemima Biscuit Sandwiches Sausage, Egg & Cheese. EC: assets%2Fmessage-editor%2F1463432798384-aunt-jemima-biscuit-sandwiches-sausage-egg-cheese. Though no individual element stood out on Aunt Jemima’s sandwich, the package worked extremely well as a whole.
- Evol Egg & Smoked Gouda. EC: assets%2Fmessage-editor%2F1463432780734-evol-breakfast-sandwich-egg-smoked-gouda. Evol pulls off a meatless wonder here with smoked gouda as the absolute star.
- Bob Evans Biscuit Sausage, Egg & Cheese. EC: assets%2Fmessage-editor%2F1463432690474-bob-evans-farm-sausage-egg-and-cheese-biscuit. The first offering on our list that rings true as a “classic,” Bob Evans proves his spot as a standard-bearer of microwavable breakfast sandwiches—a fact that would help even more if they had a glowing reputation.
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- Kellogg’s Eggo Breakfast Sandwiches Sausage, Egg & Cheese. EC: assets%2Fmessage-editor%2F1463432466827-kelloggs-eggo-sausage-egg-cheese-breakfast-sandwiches.
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